24 min

Lead vs. Lag Measurements The Mental Reps Podcast

    • Health & Fitness

Want to know how to REALLY take control of the results of your fitness journey? Start focusing on the "lead."

Tune in to today's podcast to find out more and simple ways to help hold yourself accountable as we move into this next season.

Join my app, PWR, for workouts&more: ⁠⁠HERE⁠⁠ 

Connect with me on IG: HERE
Join the MRP Facebook Group: HERE
1st Phorm Link For Supplements: HERE


---

Support this podcast: https://podcasters.spotify.com/pod/show/thementalrepspodcast/support

Want to know how to REALLY take control of the results of your fitness journey? Start focusing on the "lead."

Tune in to today's podcast to find out more and simple ways to help hold yourself accountable as we move into this next season.

Join my app, PWR, for workouts&more: ⁠⁠HERE⁠⁠ 

Connect with me on IG: HERE
Join the MRP Facebook Group: HERE
1st Phorm Link For Supplements: HERE


---

Support this podcast: https://podcasters.spotify.com/pod/show/thementalrepspodcast/support

24 min

Top Podcasts In Health & Fitness

Huberman Lab
Scicomm Media
The School of Greatness
Lewis Howes
Passion Struck with John R. Miles
John R. Miles
On Purpose with Jay Shetty
iHeartPodcasts
Ten Percent Happier with Dan Harris
Ten Percent Happier
The Ultimate Human with Gary Brecka
Gary Brecka