12 episodes

Breaking down nutrition science one topic at a time. Follow me through my Dietetics education journey to cut through the clutter and get to the meat of food science (pun intended). Peace out fads and trends.
I get REAL and DEEP about what I'm learning, what I'm hearing (and reading), and what I'm cooking. Recipes included.
My mission is to help democratize nutrition knowledge and empower you to be proactive about your lifestyle choices.

Learned Heard & Stirred Chanel Kenner

    • Health & Fitness
    • 5.0, 14 Ratings

Breaking down nutrition science one topic at a time. Follow me through my Dietetics education journey to cut through the clutter and get to the meat of food science (pun intended). Peace out fads and trends.
I get REAL and DEEP about what I'm learning, what I'm hearing (and reading), and what I'm cooking. Recipes included.
My mission is to help democratize nutrition knowledge and empower you to be proactive about your lifestyle choices.

Customer Reviews

5.0 out of 5
14 Ratings

14 Ratings

SGColonels03QT ,

Easy to listen to and to the point!

Loved what you had to say. I’m a newish (baby a year old) mom and would love to hear about metabolism after baby. I can’t get the last 10 pounds off for anything without complete restriction. Look forward to more episodes!

It’s Amanda Lauren ,

Smart, Interesting and Real

Chanel is smart, interesting and real. She’s talking about her journey. But she is also sharing real facts, which is very important. And Chanel is doing it in a way that is easy to understand and highly digestible (no pun intended). Can’t wait to hear more.

paigedadmun ,

Questions

Love the intro. Really at a point where I need a podcast like this! When are the episodes starting/how long will they be/ how many times per week?

I’d love to hear about breaking addictions to unhealthy foods. Snacking is my life and is now taking over my life. What are some healthy ways to snack (besides the obvious peanuts and fruit)

Can’t wait to hear more!

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