31 episodes

Janine and Cally are the female practitioners behind the podcast. They discuss topics from their professions, social media, current affairs... the list is endless. They 'leave nothin' out!'

Leave Nothin' Out Janine Davis and Cally Blake

    • Health & Fitness

Janine and Cally are the female practitioners behind the podcast. They discuss topics from their professions, social media, current affairs... the list is endless. They 'leave nothin' out!'

    'Not suitable for children'... Definitely NOT

    'Not suitable for children'... Definitely NOT

    What did we get each other for Christmas? listen and find out.
    Janine also poses the question; 'where do you see yourself in 5 years?

    Happy New year, and enjoy our belated festive edition of the pod!
    We always welcome feedback, so once you have listened please head on over to Apple Podcasts and rate us [5* ideally] to help us attract new listeners.

    Catch us on;
    Instagram @leave_nothin_out
    Twitter @leavenothinout
    Email leavenothinout@gmail.com

    • 48 min
    Ooh young man!

    Ooh young man!

    this episode Janine and Cally are discussing Janine's second book -  available to buy from WH Smith, Waterstones and Amazon.
    Along the way they ask 'Whys is Bo-Selecta no longer on the telly?' and Cally admits to needing help with her misophonia!
    We always welcome feedback, so once you have listened please head on over to Apple Podcasts and rate us [5* ideally] to help us attract new listeners.

    Catch us on;
    Instagram @leave_nothin_out
    Twitter @leavenothinout
    Email leavenothinout@gmail.com

    • 51 min
    Semaglutide: A fat loss miracle without the long term commitments?

    Semaglutide: A fat loss miracle without the long term commitments?

    [Semaglutide] That which we call a [fat loss miracle]
     By any other name [Wegovy, Ozempic, Rybelsus] would smell as sweet.
    ... J & C return to a more serious topic, with the inevitable side tangents... enjoy this latest episode.
    We always welcome feedback, so once you have listened please head on over to Apple Podcasts and rate us [5* ideally] to help us attract new listeners.

    Catch us on;
    Instagram @leave_nothin_out
    Twitter @leavenothinout
    Email leavenothinout@gmail.com

    • 1 hr 11 min
    WE ARE BACK - Take 2

    WE ARE BACK - Take 2

    Just a quick catch up from the duo - we are sorry we have been MIA over the passed few months, but we have recently recorded new content and will be back to posting.

    Thanks for those that have asked when the new episodes will be out. We hope this quick run down of our whereabouts will tide you over until next weekend.
    We always welcome feedback, so once you have listened please head on over to Apple Podcasts and rate us [5* ideally] to help us attract new listeners.

    Catch us on;
    Instagram @leave_nothin_out
    Twitter @leavenothinout
    Email leavenothinout@gmail.com

    • 7 min
    Whats the BEST protein bar?

    Whats the BEST protein bar?

    'a good snack when you're in a pinch, but they are not a meal replacement' ... unless you try 15 different ones and overdose on delete as appropriate chewy, crumbly, dry, over processed protein bars...

    Better late than never we decided to put our money where our mouths are and spent over £40 on protein bars to trial them for our listeners... some we knew of and others we (Cally) ] bought because the packaging looked pretty, she's a sucker for pretty packaging.

    Enjoy and don't forget to follow us and subscribe.
    We always welcome feedback, so once you have listened please head on over to Apple Podcasts and rate us [5* ideally] to help us attract new listeners.

    Catch us on;
    Instagram @leave_nothin_out
    Twitter @leavenothinout
    Email leavenothinout@gmail.com

    • 56 min
    What is Feminism?

    What is Feminism?

    Better late than never... Janine asked Cally is she thought she was a feminist... and here's the resulting conversation. OF COURSE we catch up on everything and anything else! it wouldn't be our podcast if we didn't venture beyond the actual aim of the episode title.

    Enjoy 😉 
    We always welcome feedback, so once you have listened please head on over to Apple Podcasts and rate us [5* ideally] to help us attract new listeners.

    Catch us on;
    Instagram @leave_nothin_out
    Twitter @leavenothinout
    Email leavenothinout@gmail.com

    • 1 hr 13 min

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