81 episodes

You’re a professional... you’ve worked hard and overcome many obstacles to get where you are today. You’re the person everyone turns to for the right answer at the right time. That carries a tremendous amount of responsibility; being in charge means taking care of those you work for and with, as well as your family. But, who takes care of you? Who do you turn to? That’s where LiftAffect comes in. With our help, together we can offer real solutions with real results. The road to get where you are wasn’t easy and the one ahead may not be either, but together we’ll help you through any challenge you face.

The LiftAffect Podcast: Mental Health and Mental Skills Coaching for High-achieving, Overworked, & Overstressed Professionals Matt McNeil

    • Health & Fitness
    • 5.0 • 23 Ratings

You’re a professional... you’ve worked hard and overcome many obstacles to get where you are today. You’re the person everyone turns to for the right answer at the right time. That carries a tremendous amount of responsibility; being in charge means taking care of those you work for and with, as well as your family. But, who takes care of you? Who do you turn to? That’s where LiftAffect comes in. With our help, together we can offer real solutions with real results. The road to get where you are wasn’t easy and the one ahead may not be either, but together we’ll help you through any challenge you face.

    Episode 81 - The Passion Myth: Debunking the 'Do What You Love' Mantra

    Episode 81 - The Passion Myth: Debunking the 'Do What You Love' Mantra

    In this episode, Matt and Karl delve into the rarely discussed downsides of the popular advice to ”follow your passion.” While pursuing your dreams can be a noble and fulfilling endeavor, it’s essential to understand the potential pitfalls and challenges that come with this approach to your career.

    Whether you’re a recent graduate, a mid-career professional, or someone considering a major career change, this episode will provide you with valuable insights and strategies to help you navigate the complex realities of pursuing your passion in today’s  job market. Enjoy!

    • 45 min
    Episode 80 - Complimentary Premium Episode 3: A Story of Recovery and Renewal | Brian Arnet, ATP., Mental Performance Coach

    Episode 80 - Complimentary Premium Episode 3: A Story of Recovery and Renewal | Brian Arnet, ATP., Mental Performance Coach

    In this thought-provoking complimentary Premium Episode, Matt sit sdown with Brian Arnet, ATP, a former commercial airline pilot who has transformed his life and career to become a Mental Performance Coach. Brian shares his personal journey, discussing the mental health and performance challenges that led him to step away from flying and embark on a new path.

    Throughout the conversation, Brian opens up about the struggles that many pilots face behind the scenes, highlighting the importance of addressing mental well-being in the aviation industry. He provides insights into how he overcame his own obstacles and found renewed purpose by focusing on self-care and helping others in similar situations.

    As a Mental Performance Coach, Brian now dedicates his life to supporting pilots who are grappling with mental health and performance issues. He discusses the strategies and techniques he employs to help his clients navigate the unique pressures and demands of their profession, emphasizing the significance of prioritizing mental health alongside physical fitness and technical skills.

    This episode offers a powerful reminder that life’s challenges can often lead to unexpected opportunities for growth and fulfillment. Brian’s story serves as an inspiration to anyone who has faced adversity and is seeking to find meaning and purpose in their personal and professional lives.

    Join us for an insightful exploration of mental resilience, career transitions, and the importance of supporting one another in the face of life’s challenges. Brian’s experiences and expertise provide valuable lessons that extend far beyond the aviation industry, making this an episode not to be missed. Enjoy!

    • 2 hr 3 min
    Episode 79 - If You Missed It: Revisiting Episode 32 - Mental Health 101

    Episode 79 - If You Missed It: Revisiting Episode 32 - Mental Health 101

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    In this rebroadcast of episode 32, Matt uncovers the basics of mental health disorders, unveils eye-opening statistics, and illuminates the path towards supporting and empowering others through emotional struggle. Enjoy!
     
    For more information, please visit the following websites:
    - LiftAffect Website
    - The V1 Project Website
     
    Connect with LiftAffect on:
    - Facebook
    - Instagram
    - Twitter
    - Youtube
     
    Connect with Matt on:
    Linkedin
     

    • 49 min
    Episode 78 - A Dive Into the Mental Health and Aviation Medical Clearances Rulemaking Committee (ARC): Part III

    Episode 78 - A Dive Into the Mental Health and Aviation Medical Clearances Rulemaking Committee (ARC): Part III

    The conclusion to this three part series, Matt and Karl discuss the remaining ”Big Ticket” recommendations in the FAA Aviation Mental Health and Aviation Medical Clearances Rulemaking Committee (ARC) report.

    This is a must-listen episode for anyone interested in the intersection of mental health, aviation safety, and the future direction of the industry. Enjoy!

    • 49 min
    Episode 77 - A Dive Into the Mental Health and Aviation Medical Clearances Rulemaking Committee (ARC): Part II

    Episode 77 - A Dive Into the Mental Health and Aviation Medical Clearances Rulemaking Committee (ARC): Part II

    Click here to become a subscriber to receive exclusive content! |
     
    Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter!
     
    In this episode, part 2 of Matt and Karl's discussion on the Mental Health and Aviation Medical Clearances Rulemaking Committee (ARC) report. They unpack the committee's key findings and proposals, covering:
    - The ARC's assessment of existing mental health screening and medical clearance procedures used in the aviation industry- Proposed changes to enhance the identification and support of pilots and other personnel dealing with mental health conditions- Recommendations for improving the resources and systems in place to address the mental health needs of aviation professionals- The potential impacts these recommended changes could have on aviation safety, workforce wellbeing, and the future of the industry
    This is a must-listen episode for anyone interested in the intersection of mental health, aviation safety, and the future direction of the industry. Enjoy!
     
    For more information, please visit the following websites:
    - LiftAffect Website
    - The V1 Project Website
     
    Connect with LiftAffect on:
    - Facebook
    - Instagram
    - Twitter
    - Youtube
     
    Connect with Matt on:
    Linkedin
     
     

    • 54 min
    Episode 76 - A Dive Into the Mental Health and Aviation Medical Clearances Rulemaking Committee (ARC): Part I

    Episode 76 - A Dive Into the Mental Health and Aviation Medical Clearances Rulemaking Committee (ARC): Part I

    In this episode, Matt and Karl take a deep dive into the highly anticipated Mental Health and Aviation Medical Clearances Rulemaking Committee (ARC) report. They unpack the committee’s key findings and proposals, covering:

    - The ARC’s assessment of existing mental health screening and medical clearance procedures used in the aviation industry
    - Proposed changes to enhance the identification and support of pilots and other personnel dealing with mental health conditions
    - Recommendations for improving the resources and systems in place to address the mental health needs of aviation professionals
    - The potential impacts these recommended changes could have on aviation safety, workforce wellbeing, and the future of the industry

    This is a must-listen episode for anyone interested in the intersection of mental health, aviation safety, and the future direction of the industry. Enjoy!

    • 57 min

Customer Reviews

5.0 out of 5
23 Ratings

23 Ratings

Tony0928 ,

Great Podcast

The lift Affect podcast provides me with invaluable insights into the challenges faced by professionals in the aviation industry.
We can all benefit from the practical strategies and resources for maintaining mental well-being. I really enjoy the focus on reducing stigma and promoting open dialogue, it is a great resource for pilots navigating the complex intersection of mental health and aviation.
Great job Matt and Karl, thank you.

Jose.

Emptykitchen ,

So Many Important Conversations!

Love this show!

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