29 min

Lily Nichols, Pregnancy Nutrition & Why Blood Sugar Matters Even If You Aren't Diabetic - Part 2 of 2 It's Good Enough, Mama

    • Health & Fitness

Part 2 of 2 - Why pre-pregnancy and pregnancy nutrition are important and what to focus on without getting overwhelmed.
Lily Nichols is a registered dietician & nutritionist with a passion for evidence-based nutrition and is critical of outdated information your doctor is giving you when you do decide to get pregnant. 
Find Lily on IG: https://www.instagram.com/lilynicholsrdn 
Lily's Website: https://lilynicholsrdn.com
Follow me on IG: https://www.instagram.com/saraolszewski 
My Website: www.saraolszewski.com
Clean Beauty: www.beautycounter.com/saraolszewski 

Part 2 of 2 - Why pre-pregnancy and pregnancy nutrition are important and what to focus on without getting overwhelmed.
Lily Nichols is a registered dietician & nutritionist with a passion for evidence-based nutrition and is critical of outdated information your doctor is giving you when you do decide to get pregnant. 
Find Lily on IG: https://www.instagram.com/lilynicholsrdn 
Lily's Website: https://lilynicholsrdn.com
Follow me on IG: https://www.instagram.com/saraolszewski 
My Website: www.saraolszewski.com
Clean Beauty: www.beautycounter.com/saraolszewski 

29 min

Top Podcasts In Health & Fitness

Huberman Lab
Scicomm Media
The School of Greatness
Lewis Howes
On Purpose with Jay Shetty
iHeartPodcasts
The Doctor's Farmacy with Mark Hyman, M.D.
Dr. Mark Hyman
Ten Percent Happier with Dan Harris
Ten Percent Happier
ZOE Science & Nutrition
ZOE