Live Farmgirlfit 010: Donell Barlow talks spicing up your food, Dance Jam Kitchen, and Veganism Live Farmgirlfit

Guest Donell Barlow, host of Dance Jam Kitchen, talks spicing up your food. As a former vegetarian, and even a period of vegan eating, Donell looked for ways to make her food interesting. She uses a variety of herbs, spices, and essential oils to fill out the flavor profile at every meal. The ladies also talk mental motivation in the gym and announce winners of our big subscriber prize!