100 episodes

Matt's Podcast will inspire and educate you to take action in order to get healthier in mind and body, create successful habits, become happier, and LIVE THE DREAM! D.R.E.A.M. is an acronym that Matt uses that stands for Diet, Rest, Exercise, Attitude, and Meaning. If you own these 5 topics, your life will be FULL OF INCREDIBLE ENERGY!

Matt was an alcoholic for a decade before overcoming his addiction. He is now a Certified Health Coach, 2-Time World Record Holder, Behavior Change Specialist, Fitness Nutrition Specialist, obstacle course racer, Ultra Marathoner, and Motivational Speaker!

Matt's Podcast is the most energetic, fun, inspiring Podcast in the world and he can't wait for you to listen along as we grow together!

Livin the DREAM with Matt Scoletti Matt Scoletti

    • Education
    • 5.0 • 19 Ratings

Matt's Podcast will inspire and educate you to take action in order to get healthier in mind and body, create successful habits, become happier, and LIVE THE DREAM! D.R.E.A.M. is an acronym that Matt uses that stands for Diet, Rest, Exercise, Attitude, and Meaning. If you own these 5 topics, your life will be FULL OF INCREDIBLE ENERGY!

Matt was an alcoholic for a decade before overcoming his addiction. He is now a Certified Health Coach, 2-Time World Record Holder, Behavior Change Specialist, Fitness Nutrition Specialist, obstacle course racer, Ultra Marathoner, and Motivational Speaker!

Matt's Podcast is the most energetic, fun, inspiring Podcast in the world and he can't wait for you to listen along as we grow together!

    127 – Your Relationship with YOU

    127 – Your Relationship with YOU

    Who is the one person you HAVE TO spend the rest of your life with?  That’s right…it’s YOU.

    What is your relationship like with yourself?  Self-talk is a huge category of personal growth and in this episode you will learn an awesome way to improve yourself talk. 

    After listening to this episode, I hope you gain a better understanding of this incredibly powerful idea of self-talk.   I am constantly working on this myself and enjoy using some humor in this episode to get the point across.  Enjoy!
     
    Connect with Matt on Social Media:
    Instagram/Facebook/TikTok/Twitter: @MattScoletti
    Matthew.scoletti@gmail.com
    www.MattScoletti.com

    • 9 min
    126 – Start With ONE

    126 – Start With ONE

    After listening to this brief episode, you’ll learn a great and simple way to start towards ANY goal.  Start with one.  One step.  One call.  One decision.
     
    I’ll use a very inspiring story of a wonderful woman to encourage you to start small, start slow, but be consistent on your way to massive success. 
     
    Connect with Matt on Social Media:
    Instagram/Facebook/TikTok/Twitter: @MattScoletti
    Matthew.scoletti@gmail.com
    www.MattScoletti.com

    • 10 min
    125 – Give Yourself a Break

    125 – Give Yourself a Break

    I know I usually talk about “pushing yourself to the max” and “reach your potential.”  And I do believe in all of that and those are big goals of mine.

    But what I’ve realized after talking to some people is…maybe I’m too hard on myself sometimes?  Have you ever been too hard on yourself?

    This episode is very different from most and gives you the opportunity to forgive yourself. 
     
    Connect with Matt on Social Media:
    Instagram/Facebook/TikTok/Twitter: @MattScoletti
    Matthew.scoletti@gmail.com
    www.MattScoletti.com

    • 8 min
    124 – It’s a Lifestyle, Not a Diet

    124 – It’s a Lifestyle, Not a Diet

    Have you ever tried a new diet for a week?  A month?  6 months?  I have.
     
    I used to coach people to make lifestyle changes and the first question was usually, “What diet do you want me to be on?”
     
    I don’t want you to be on a diet.  I want you to make healthy, smart upgrades to your current lifestyle consistently over time.  Small changes over time equals massive results. 
     
    If you are striving to create better health for you and your family, start small and make changes that are possible and sustainable for the long haul.  You can do it!    
     
    Connect with Matt on Social Media:
    Instagram/Facebook/TikTok/Twitter: @MattScoletti
    Matthew.scoletti@gmail.com
    www.MattScoletti.com

    • 11 min
    123 – Quick Mood Boost

    123 – Quick Mood Boost

    When was the last time you encouraged someone in a positive, upbeat way? 
     
    This event I experienced in Utah put me with some of the best athletes in the world and the most impressive thing was…they were all so humble.  I was congratulated by the two quickest finishers and it made me want to give back to others who were still out on the course.
     
    Helping others is the quickest way to help yourself.
     
    Connect with Matt on Social Media:
    Instagram/Facebook/TikTok/Twitter: @MattScoletti
    Matthew.scoletti@gmail.com
    www.MattScoletti.com

    • 10 min
    122 – Break The Mold

    122 – Break The Mold

    Have you ever looked back on your month and said “What the heck did I do all month?”
     
    I’ve been there.  I’ve done that many times in my life.  Why does that happen?  Often it is because we do the same thing every single day without much change.  So how do we spice things up?  Make small changes!

    This episode will help you tweak very small things in your life to make life more interesting, more fun, and help you make the most of every day.
     
    Connect with Matt on Social Media:
    Instagram/Facebook/TikTok/Twitter: @MattScoletti
    Matthew.scoletti@gmail.com
    www.MattScoletti.com

    • 12 min

Customer Reviews

5.0 out of 5
19 Ratings

19 Ratings

babs878787878 ,

Great Motivation!

I attended a speech he gave to our company and was instantly inspired. This podcast has kept my spirits up while giving me the tools to succeed with a better outlook and a healthier mind. Highly recommend.

Thank you, Matt!

jcaruso24 ,

Great Show!

Matt host high performing, high impact guests with diverse backgrounds. Very inspirational show!

hdbdvdbs ,

LOVE this podcast

WOW... Matt’s energy in this show is incredible and he brings such cool people on. Great guy and even better podcast

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