74 episodes

In this day and time, with so much life going on, facing trauma, going to therapy, and healing together are needed more now than ever. Vulnerable Moments Podcast, hosted by Joevan J. Palmer, is a safe space for people to talk about their trauma. Dedicated to listening, understanding, and acknowledging men's and women’s trauma and how they have conquered it, Joevan is transparent with his own story of trauma, which led him into a career as a coach and therapist. “No longer will you feel ashamed, unseen, and unheard.”

As you listen to each person’s story, you will learn how someone went from surviving to thriving. Our hope with this podcast is to encourage you to go to therapy and put in the work to change your life. You are not alone. You are not forgotten. And you matter.

Vulnerable Moments Podcast Joevan Palmer

    • Health & Fitness
    • 5.0 • 11 Ratings

In this day and time, with so much life going on, facing trauma, going to therapy, and healing together are needed more now than ever. Vulnerable Moments Podcast, hosted by Joevan J. Palmer, is a safe space for people to talk about their trauma. Dedicated to listening, understanding, and acknowledging men's and women’s trauma and how they have conquered it, Joevan is transparent with his own story of trauma, which led him into a career as a coach and therapist. “No longer will you feel ashamed, unseen, and unheard.”

As you listen to each person’s story, you will learn how someone went from surviving to thriving. Our hope with this podcast is to encourage you to go to therapy and put in the work to change your life. You are not alone. You are not forgotten. And you matter.

    No Love Lost - Why Holding Grudges Is Holding You Back - Episode 69 w/ Joevan J. Palmer

    No Love Lost - Why Holding Grudges Is Holding You Back - Episode 69 w/ Joevan J. Palmer

    No Love Lost - Why Holding Grudges Is Holding You Back

    Description:

    In this thought-provoking podcast episode of Vulnerable Moments Pod, we delve into the fascinating topic of forgiveness, letting go, and why you should not harbor ill feelings for those who have wronged you. Hosted by Joevan J. Palmer, this episode encourages you to embrace a more positive and liberating perspective on life's challenges.

    🔥 Highlights:

    1. **The Power of Forgiveness:** Discover the profound impact forgiveness can have on your mental and emotional well-being.

    2. **Moving Beyond Resentment:** Explore strategies for releasing the burden of grudges and resentment, allowing you to reclaim your peace.

    3. **Healing Through Understanding:** We discuss the importance of empathy and understanding when dealing with difficult relationships and situations.

    4. **Interview with [Guest Name]:** Hear Joevan, a renowned expert in Mental Health Trauma share his insights and personal experiences on this deeply human topic.

    5. **Real-life Stories:** Engage with real-life stories and examples that will resonate with your own experiences and inspire you to move forward.

    6. **Practical Tips:** Get practical advice on how to navigate forgiveness and embrace the power of resilience.

    📣 Join the Conversation:

    Connect with us and share your thoughts:

    - Follow us on Social Media:

    - @JoevanJPalmer

    -@VulnerableMomentsPod

    -@AndNowWeHeal

    🎧 Listen to More Episodes:

    https://redcircle.com/shows/c830d91a-d47b-4f82-a75e-4a640ad714da?_gl=1*cbz04z*_gcl_au*MTY2NTY4MjA1LjE2OTQ1MDcxNzM.*_ga*MTkwNTU5MDA5Mi4xNjg2MzM0NjA3*_ga_KVZ47LYJWW*MTY5NzUxMjgyNC4xNy4xLjE2OTc1MTM2MzkuMC4wLjA.https://www.youtube.com/channel/UCVOT89pdIcEV5ovP7PAJyvQ

    Don't let past grievances hold you back. Embrace the wisdom and positivity in this episode of No Love Lost - Why Holding Grudges Is Holding You Back, and start your journey towards a life with "No Love Lost."

    🔗 Subscribe, like, and share for more inspiring content on personal growth, self-improvement, and emotional well-being.

    #NoLoveLost #Forgiveness #LettingGo #Podcast #PersonalGrowth #SelfImprovement #EmotionalWellBeing #Resilience

    Support this podcast at — https://redcircle.com/living-blessed/exclusive-content

    • 23 min
    Emotional Chronicles: Navigating the Spectrum of Feelings - Episode 68 w/ Joevan J.Palmer

    Emotional Chronicles: Navigating the Spectrum of Feelings - Episode 68 w/ Joevan J.Palmer

    Dive deep into the intricate world of human emotions with [Your Name] in "Emotional Chronicles." In this podcast, we explore the raw, unfiltered, and sometimes messy aspects of our inner lives. Join us as we embark on a journey through joy, sadness, anger, love, and everything in between.

    Through candid conversations, personal anecdotes, and expert insights, we'll uncover the beauty and complexity of our emotional landscape. Discover practical tips for managing emotions, enhancing emotional intelligence, and fostering meaningful connections. Whether you're looking to better understand your own feelings or connect with others on a profound level, this podcast is your emotional compass. Tune in and embark on a path towards emotional well-being and self-discovery.

    Don't miss an episode; subscribe now to "Emotional Chronicles" and let's navigate the rich tapestry of emotions together.

    Support this podcast at — https://redcircle.com/living-blessed/exclusive-content

    • 29 min
    Transformative 10-Day Silent Retreat: Discovering Inner Peace - Episode #67 with Joevan J. Palmer

    Transformative 10-Day Silent Retreat: Discovering Inner Peace - Episode #67 with Joevan J. Palmer

    Join me on a profound journey as I share my life-changing experience from a 10-day silent retreat. In this video, I'll take you through the incredible moments of self-discovery, forgiveness, and transformation that I encountered during this retreat.

    Throughout those ten days, I had the opportunity to confront and release inner issues that have been weighing me down for far too long. I embarked on a journey of self-forgiveness and extended that forgiveness to others, leaving me feeling like a brand new person.

    The Dhamma teachings I encountered during the retreat resonated deeply with me. They emphasize the importance of life, self-awareness, and understanding. I wholeheartedly believe that everyone should consider undertaking a similar journey to explore the profound wisdom and insight that can be gained through silent reflection.

    Join me in this video as I share my personal insights and reflections from this transformative experience. Discover the power of inner peace and the incredible potential for growth that lies within us all. Don't forget to like, share, and subscribe to stay connected on this journey of self-discovery and personal growth. 🌿🌟 #SelfTransformation #InnerPeace #SilentRetreat

    Support this podcast at — https://redcircle.com/living-blessed/exclusive-content

    • 26 min
    A Life That Does't Stop - Episode #66 w/Michelle Robins

    A Life That Does't Stop - Episode #66 w/Michelle Robins

    I had the opportunity to sit down with Michelle to discuss her life as an individual growing up in Las Vegas, domestic violence, and abuse, to name a few. She is the true definition that you can turn your life around if you choose to!

    Follow Michelle on Social Media: www.instagram.com/chellerobins

    Follow Joevan on Social Media: www.instagram.com/JoevanJPalmer

    Follow the podcast on Social Media: www.instagram.com/VulnerableMomentsPod

    Text Joevan: Text "Heal" or "Affirmation" or both back to back to 404.476.6780



    Support this podcast at — https://redcircle.com/living-blessed/exclusive-content

    • 32 min
    One Moment Changed My Life - Episode 64 w/Tanesha

    One Moment Changed My Life - Episode 64 w/Tanesha

    I had the moment to sit down with Tanesha to talk about the defining moment that changed her life and flipped it upside down, her resilience in the military and being a mom, life challenges and much more.

    Follow Joevan on Social Media - www.instagram.com/JoevanJPalmer

    Follow the podcast on Social Media - www.instagram.com/VulnerableMomentsPod

    Follow Tanesha on Social Media - www.instagram.com/ISeeBeauties

    Text Joevan the word Heal or Affirmation to join the daily text list. 404.476.6780

    Support this podcast at — https://redcircle.com/living-blessed/exclusive-content

    • 1 hr 7 min
    The Moral of The Story Is - Episode #65 with Kelli Holmes

    The Moral of The Story Is - Episode #65 with Kelli Holmes

    I had the opportunity to sit down with Kelly to discuss a life of having it all and still feeling the pain of brokenness. People often think that because you haven't been through something externally, you don't go through things internally.

    Follow Joevan on Social Media: www.instagram.com/JoevanJPalmer

    Follow The Pod on Social Media: www.instagram.com/VulnerableMomentsPod

    Text Joevan Heal, Affirmation, or both to 404.476.6780

    Follow Kelli on Social Media: www.instagram.com/iamkelli_kelz

    Support this podcast at — https://redcircle.com/living-blessed/exclusive-content

    • 1 hr 17 min

Customer Reviews

5.0 out of 5
11 Ratings

11 Ratings

𝙽𝚎𝚕𝚕𝚢 ,

Fav podcast

Joevan has a way of pulling things out of you that’ll make you and your business better! Healing folk one by one

B0rnsinnah ,

I love your authenticity.

A vulnerable, relatable space for the culture. 💛

caliboy757 ,

It’s a blessing and a pleasure

A great podcasts to listen to!

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