146 episodes

Hey girl, I’m Maddy (from @livingnsunshine on Instagram), and welcome to the Living in Sunshine podcast! The Living in Sunshine podcast is a show all about giving you the tools you need to do just that -- live in the SUNSHINE. What does that mean though? Well, it means that you are purposely pursuing joy, DAILY and are living a happy and fulfilled life. In this space, we are all about giving you the tips & tricks you need to be able to find the joy, level up your life, and THRIVE day to day. I share all the highs and lows from my life with you so that you can see and know that you aren’t alone in the craziness that is life. Are you ready to live in the sunshine with me? Then go grab some coffee or a big cup of tea, and let’s get into it!

Living in Sunshine Maddy Fry

    • Education
    • 5.0 • 52 Ratings

Hey girl, I’m Maddy (from @livingnsunshine on Instagram), and welcome to the Living in Sunshine podcast! The Living in Sunshine podcast is a show all about giving you the tools you need to do just that -- live in the SUNSHINE. What does that mean though? Well, it means that you are purposely pursuing joy, DAILY and are living a happy and fulfilled life. In this space, we are all about giving you the tips & tricks you need to be able to find the joy, level up your life, and THRIVE day to day. I share all the highs and lows from my life with you so that you can see and know that you aren’t alone in the craziness that is life. Are you ready to live in the sunshine with me? Then go grab some coffee or a big cup of tea, and let’s get into it!

    143: [INTERVIEW] How to Streamline and Systemize Your Life and Business to Feel More Joyful with Brittany Blackwell

    143: [INTERVIEW] How to Streamline and Systemize Your Life and Business to Feel More Joyful with Brittany Blackwell

    If you are currently feeling burnt out, overwhelmed, or like your life is moving in a million different directions, this episode is for you! Today I sat down with Brittany Blackwell and she shared her expertise and insight on how you can streamline your life (& business!) so that you can feel more joyful on the daily. There are so many takeaways and exercises you can do in today’s new episode that will help you to get back into alignment and feel more at peace. 
    If you love today’s episode, take a screenshot of it and post it to Instagram. When you do, tag Brittany and I so we can see your biggest takeaways!


    FIND BRITTANY IN THESE PLACES:
    Website: http://www.teachingmindbodyandsoul.com
    Podcast: http://www.teachingmindbodyandsoul.com/podcast
    Instagram: http://www.instagram.com/TeachingMindBodyandSoul
    Tiktok: http://www.tiktok.com/msprincessteach
    Email: brittany@teachingmindbodyandsoul


    Loving the show?! Then leave it a review! 
    Every time you leave a written review or rating on Apple Podcasts, it helps the show GROW and reach more women just like you. To leave a review, head to our show page on Apple Podcasts, scroll down to ‘Ratings & Reviews’ then click ‘See All’, then click ‘Write a Review’! When you do this, you are not only supporting the show’s growth, but you’re also sending me a virtual high five, which I love to get! 
    JOIN THE SUNSHINE SQUAD COMMUNITY!
    https://livingnsunshine.podia.com/membership
    DISCOVER YOUR SECRET SUPERPOWER!
    https://livingnsunshine.com/survey/
    FIND ME ON INSTAGRAM:
    https://www.instagram.com/livingnsunshine/
    FIND ME ON FACEBOOK:
    https://www.facebook.com/livingnsunshine

    Links on this page may contain affiliate links meaning I may receive commissions for purchases at no cost to you.

    • 30 min
    142: [HYPE GIRL CHAT] The #1 Thing You Need to Do to Build Your MINDSET

    142: [HYPE GIRL CHAT] The #1 Thing You Need to Do to Build Your MINDSET

    If 2024 is your year to build a stronger mindset, you need to do this ONE THING in order to make it happen! If you don’t do this thing, designing a life you love and loving the life that you have is going to be so much harder. This is your year to love who you are, what you’re doing, and growing into the person you’ve always wanted to be. To do that, you need to do this one thing. 


    Loving the show?! Then leave it a review! 
    Every time you leave a written review or rating on Apple Podcasts, it helps the show GROW and reach more women just like you. To leave a review, head to our show page on Apple Podcasts, scroll down to ‘Ratings & Reviews’ then click ‘See All’, then click ‘Write a Review’! When you do this, you are not only supporting the show’s growth, but you’re also sending me a virtual high five, which I love to get! 


    JOIN THE SUNSHINE SQUAD COMMUNITY!
    https://livingnsunshine.podia.com/membership
    DISCOVER YOUR SECRET SUPERPOWER!
    https://livingnsunshine.com/survey/
    FIND ME ON INSTAGRAM:
    https://www.instagram.com/livingnsunshine/
    FIND ME ON FACEBOOK:
    https://www.facebook.com/livingnsunshine

    Links on this page may contain affiliate links meaning I may receive commissions for purchases at no cost to you.

    • 11 min
    141: [TIPS&TRICKS] 5 Ways to Show Yourself Love More Often

    141: [TIPS&TRICKS] 5 Ways to Show Yourself Love More Often

    Happy day of love cutie girl! For today’s episode, I am giving you five easy, yet impactful ways to love yourself a little bit more this year! These are allllll things I have done in my own life and I truly believe that they have made all the difference in how I move throughout my day and how I interact with myself. 


    2024 is the year you love yourself more intentionally girl and these things are going to help you do just that! 


    Loving the show?! Then leave it a review! 
    Every time you leave a written review or rating on Apple Podcasts, it helps the show GROW and reach more women just like you. To leave a review, head to our show page on Apple Podcasts, scroll down to ‘Ratings & Reviews’ then click ‘See All’, then click ‘Write a Review’! When you do this, you are not only supporting the show’s growth, but you’re also sending me a virtual high five, which I love to get! 


    JOIN THE SUNSHINE SQUAD COMMUNITY!
    https://livingnsunshine.podia.com/membership
    DISCOVER YOUR SECRET SUPERPOWER!
    https://livingnsunshine.com/survey/
    FIND ME ON INSTAGRAM:
    https://www.instagram.com/livingnsunshine/
    FIND ME ON FACEBOOK:
    https://www.facebook.com/livingnsunshine

    Links on this page may contain affiliate links meaning I may receive commissions for purchases at no cost to you.

    • 14 min
    140: [STORYTIME] Do These Things NOW & Thank Yourself Later

    140: [STORYTIME] Do These Things NOW & Thank Yourself Later

    Have you ever looked at someone and wondered what makes someone the way that they are? Whether its because they are a super fit person or super self-assured, everyone is the way they are because of the actions and decisions they have made in the past. We are all a result and byproduct of our pasts and the lives we have lived. 


    In today’s episode, I am walking you through some of the decisions and actions I have made, but personally and professionally, that I *truly* believe have made all the difference. If you do these things now, your future self will thank you!  


    Loving the show?! Then leave it a review! 
    Every time you leave a written review or rating on Apple Podcasts, it helps the show GROW and reach more women just like you. To leave a review, head to our show page on Apple Podcasts, scroll down to ‘Ratings & Reviews’ then click ‘See All’, then click ‘Write a Review’! When you do this, you are not only supporting the show’s growth, but you’re also sending me a virtual high five, which I love to get! 


    JOIN THE SUNSHINE SQUAD COMMUNITY!
    https://livingnsunshine.podia.com/membership
    DISCOVER YOUR SECRET SUPERPOWER!
    https://livingnsunshine.com/survey/
    FIND ME ON INSTAGRAM:
    https://www.instagram.com/livingnsunshine/
    FIND ME ON FACEBOOK:
    https://www.facebook.com/livingnsunshine

    Links on this page may contain affiliate links meaning I may receive commissions for purchases at no cost to you.

    • 26 min
    139: [BONUS EPISODE] Let’s Catch Up! Answering All Your Burning Questions!

    139: [BONUS EPISODE] Let’s Catch Up! Answering All Your Burning Questions!

    You asked, I answered! In today’s BONUS episode, I answered all your burning questions. From living in Charleston to whether or not I hit all my 2023 goals, we dig into it all! 
    Want to be able to ask me questions next time? Be sure to follow me on Instagram, @livingnsunshine, so that you can pop them into my DM’s the next time I do a Q&A episode. 
    Loving the show?! Then leave it a review! 
    Every time you leave a written review or rating on Apple Podcasts, it helps the show GROW and reach more women just like you. To leave a review, head to our show page on Apple Podcasts, scroll down to ‘Ratings & Reviews’ then click ‘See All’, then click ‘Write a Review’! When you do this, you are not only supporting the show’s growth, but you’re also sending me a virtual high five, which I love to get! 
    JOIN THE SUNSHINE SQUAD COMMUNITY!
    https://livingnsunshine.podia.com/membership
    DISCOVER YOUR SECRET SUPERPOWER!
    https://livingnsunshine.com/survey/
    FIND ME ON INSTAGRAM:
    https://www.instagram.com/livingnsunshine/
    FIND ME ON FACEBOOK:
    https://www.facebook.com/livingnsunshine

    Links on this page may contain affiliate links meaning I may receive commissions for purchases at no cost to you.

    • 26 min
    138: [INTERVIEW] How to Root Your Purpose Intentionally & Live Positively on the Daily with Jess Potgieter from The Rosy Redhead

    138: [INTERVIEW] How to Root Your Purpose Intentionally & Live Positively on the Daily with Jess Potgieter from The Rosy Redhead

    How can you infuse joy and positivity into you daily life (& more specifically into your business?) Jess from The Rosy Redhead talks us through what it looks like to make your BRAND one rooted in joy and positivity. As a small business owner who illustrates cheery designs for people to find joy in, Jess is the perfect person to teach us how we can be more positive on the daily. 


    If you are someone wanting to be more positive or chase a dream without fear, you need to tune into my conversation with Jess. She will leave you feeling motivated, inspired, and ready to take things head on in order to live a life you love! 


    Find Jess here!
    Website: https://rosyredhead.com
    IG: @therosyredhead
    TikTok: @therosyredhead
    Sign up for her email list! https://dashboard.mailerlite.com/forms/680262/105115060743964141/share
    JOIN THE SUNSHINE SQUAD COMMUNITY!
    https://livingnsunshine.podia.com/membership
    DISCOVER YOUR SECRET SUPERPOWER!
    https://livingnsunshine.com/survey/
    FIND ME ON INSTAGRAM:
    https://www.instagram.com/livingnsunshine/
    FIND ME ON FACEBOOK:
    https://www.facebook.com/livingnsunshine

    Links on this page may contain affiliate links meaning I may receive commissions for purchases at no cost to you.

    • 41 min

Customer Reviews

5.0 out of 5
52 Ratings

52 Ratings

Kathrynk26 ,

A Dose of Sunshine in your Ears

Maddy is not your typical podcast host; she's your supportive best friend who tells it like it is. Maddy's infectious positivity and genuine desire to help you live a joy-filled life shine through in every episode.

trout1al ,

Your weekly dose of encouragement

Maddy is so uplifting and positive. She is that encouraging person we all need in our life. Her podcast is full of tips and tricks to bring more joy into your life.

horseluver122415 ,

What my life needs

Thank you Maddy for speaking what I need to hear! I love tuning in for your episodes!

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