27 episodes

Join Simone in her discussions with thought leaders and everyday people who have found their purpose in life. Simone uncovers what their journey to finding their purpose has been, their struggles and joys of finding their unique gifts and talents and how they are using these gifts to serve others in the world. This is what Simone calls Living with Purpose.

About Simone Denny

Simone Denny is a qualified Life Coach, a Mind Detox practitioner, a health and wellness blogger, a yoga teacher and the owner of a successful online wellness store in Australia called the Nourishing Hub. She runs women's workshops and wellness retreats and has a passion for mind-body wellness, discovering and living your purpose, and sparking joy.

Simone graduated from the University of Berkeley, California and Otago University with degrees in psychology and in business. She has previously spent 10 years working in the banking industry, where she was a director, successfully project managing multi-million dollar projects from inception to delivery.

Living with Purpose Simone Denny

    • Health & Fitness

Join Simone in her discussions with thought leaders and everyday people who have found their purpose in life. Simone uncovers what their journey to finding their purpose has been, their struggles and joys of finding their unique gifts and talents and how they are using these gifts to serve others in the world. This is what Simone calls Living with Purpose.

About Simone Denny

Simone Denny is a qualified Life Coach, a Mind Detox practitioner, a health and wellness blogger, a yoga teacher and the owner of a successful online wellness store in Australia called the Nourishing Hub. She runs women's workshops and wellness retreats and has a passion for mind-body wellness, discovering and living your purpose, and sparking joy.

Simone graduated from the University of Berkeley, California and Otago University with degrees in psychology and in business. She has previously spent 10 years working in the banking industry, where she was a director, successfully project managing multi-million dollar projects from inception to delivery.

    Yes, you can be bothered!

    Yes, you can be bothered!

    Yes, you can be bothered! by Simone Denny

    • 7 min
    Holding Up The Mirror

    Holding Up The Mirror

    Holding Up The Mirror by Simone Denny

    • 12 min
    Moving From Exhausted To Energised

    Moving From Exhausted To Energised

    Why am I so tired?

    Apparently, this is one of the most googled questions on the internet.

    Recently I've been talking about Post Pandemic Depletion (PPD) - this fatigue and apathy that so many of us have been feeling, especially after what has felt like a very long winter down here in the Southern Hemisphere.

    So how do we go from exhausted to energised?

    How do we shake off the heaviness of the last few years and bring our spark back?

    Today I share about why we are feeling so tired and ways we can feel more energised and vibrant again.

    Blog I mentioned
    https://www.simonedenny.me/blog/how-blue-and-purple-foods-can-transform-your-health

    Tune in below to listen to my top tips or listen on Apple Podcasts or Spotify.

    • 31 min
    Emotional Release With Emily Brewer

    Emotional Release With Emily Brewer

    If you have been with me for a while you will know I am a big campaigner for preventive health, both from a mental and physical perspective.

    As the saying goes, prevention is better than cure. However, when it comes to Emotional Release it can be both the prevention and the cure.


    Today I'm delighted to share with you one of my Living with Purpose alumni, Emily Brewer, who has pivoted into a new life and career and is now an Emotional Wellness Coach.


    Emily helps people connect the dots between physical and mental symptoms and underlying emotions and helps them to process and release emotions in a healthy way.


    If want to learn more about this fascinating topic, and also about Emily's journey to finding her purpose, listen to my latest podcast.

    You can follow Emily Brewer
    https://www.instagram.com/thewholesomewave

    Simone

    PS - don't forget doors close to Living with Purpose this Sunday. Your invitation to find what lights you up and craft a life you love (just like Emily and so many others have!).
    https://www.simonedenny.me/living-with-purpose

    • 41 min
    Women Living With Purpose

    Women Living With Purpose

    Women Living With Purpose by Simone Denny

    • 56 min
    Are you living a juicy life?

    Are you living a juicy life?

    Are you living a juicy life? by Simone Denny

    • 15 min

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