Liz’s Raw and Real Weight Loss Journey Revealed with Functional Dietitian Michelle Shapiro Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe

#443: Today’s episode is real, raw, and revealing!  Registered and functional dietitian Michelle Shapiro is back and she had me open up about my own experience exploring GLP-1 medications. We discuss the benefits and risks of GLP-1 medications, intentional weight loss, factors that influence our health decisions and the importance of respecting individual health choices and embracing autonomy.
For more from Michelle, you can find her @michelleshapirord on Instagram and via her Quiet the Diet podcast.
 
Thank you for listening to the Balanced Bites Podcast!
https://balancedbitespodcast.com/

Find Liz on Instagram: @realfoodliz Real Food Liz Eat The Yolks Baby Making and Beyond Athletic Mom