Longevity is the New Wellness Will Bozeman

Michael Roviello, MaEd/AET, founder of Optimyz joins Will for a conversation about the benefits of infrared sauna and how it is connected to longevity. He spent years conducting helicopter search and rescue missions deployed around the globe as a helicopter rescue swimmer, combat search and rescue crewman. He was also an anti-submarine warfare operator deployed for Operation Enduring Freedom in Afghanistan in 2001 and Operation Iraqi Freedom in 2003.
Michael had spine issues and surgeries that did little to relieve his pain and led him to explore natural, alternative options and ancient practices. One of the therapies that helped him was Infrared Sauna. It is a type of sauna that uses infrared heaters to emit wavelengths of light that penetrate the body and provide a range of therapeutic benefits. The therapy works by producing heat that causes the body to sweat, which can help to eliminate toxins and improve circulation. Full-spectrum infrared saunas use infrared heaters to produce heat that is absorbed by the body. This heat penetrates deeper into the skin and tissues, which can help to promote relaxation and reduce pain and inflammation. Some of the benefits of using the infrared sauna can be increased metabolism & weight loss, stress and fatigue reduction, increased blood circulation, pain reduction & detoxification, skin rejuvenation, improved cardiovascular function and better sleep.
 
Contact
(602) 466-9775 Optimyze facility
www.optimyze.me
michael@optimyze.me
FB: facebook.com/optimyze
IG: @optimyze.me

Joel Burkhalter from iCRYO Arcadia was a former contestant on American Ninja Warrior where he first discovered cryo and redlight therapies which was effective for speeding up his recovery time. He became very interested in other modalities outside of traditional treatments and has seen many of his cryogenics clients get results in a short period of time from joint pain, inflammation, enhanced sleep to clearing up eczema and psoriasis. Red light therapy was discovered by NASA as a solution for pain management and skin care using clinically determined red and infrared lighting. Will and Joel went deeper in their discussion about the small changes at the cellular level, the function and importance of the mitochondria and how these therapies can help with chronic pain. Cryogenics is real and backed by science. Find out how it is connected along with red light therapy to life span and lowering your biological age. iCRYO is considered a medical clinic with a registered nurse on staff and can provide telehealth if needed. For more information visit icryo.com and Instagram @icryo_arcadia

Join Will Bozeman in this compelling episode as he unveils Neurofunctional Pain Management, an innovative treatment for chronic pain that avoids drugs, surgery, and invasive procedures. Learn how chronic pain can cut up to 10 years off your life expectancy and why sleep, one of the Pillars of Longevity, improves significantly after treatment. Chronic pain, inflammation, and stress affect millions daily, leading to anxiety, depression, and even self-harm. Bozeman discusses the importance of a positive, forward-thinking mindset in boosting health and longevity. Tune in to hear inspiring real-life stories from patients who have transformed their lives and extended their lifespans through Neurofunctional Pain Management. Don't miss this episode to discover how changing your mindset and embracing new treatments can lead to a longer, healthier life.
Host: Will Bozeman
Email: will@relatyv.com
Will's Personal Website: www.willbozeman.com
RELATYV: www.relatyv.com

In Episode 11 of "Longevity is the New Wellness," Will Bozeman delves into the vital connection between mindset and longevity with Life Coach Pamela Hughes. From her days as a radio show host to her current role as a life coach, Pamela shares insights on how personal mission, purpose, and happiness are integral to longevity. She emphasizes the power of choices and decisions as our superpower, highlighting the profound impact of thoughts on our physical and emotional well-being. Pamela serves as a guide, helping individuals cultivate awareness and discern between thoughts and facts. Join the conversation to discover how journaling, community involvement, and the right mindset can unlock your true potential for a fulfilling life. Don't miss out on this transformative discussion with Pamela Hughes, your personal mindset mechanic, ready to dismantle those "stuck" moments and propel you towards your goals.
 
Host: Will Bozeman
Email: will@relatyv.com
Will's Personal Website: www.willbozeman.com
RELATYV: www.relatyv.com
 
Guest: Pamela Hughes
Website: www.pamelahughescoaching.com
Facebook: Facebook.com/pamelahughescoaching
Instagram: @pamelahughescoaching
Podcast: Unstuck Your Life with Pamela Hughes
 

In Episode 10 of "Longevity Is The New Wellness," Will Bozeman engages in a dynamic conversation with Otto Siegel of Genius Coaching. Together, they explore the secrets to living a healthy, long life by adopting essential habits. Otto, a multifaceted individual with a diverse background spanning teaching, coaching, entrepreneurship, and more, shares invaluable insights into breaking the age barrier. Drawing from his extensive experience and linguistic prowess, Otto emphasizes the importance of everyday habits in educating the brain and nurturing longevity. Join the discussion as Otto reveals practical strategies for translating longevity insights into actionable steps, from daily meditation to pursuing one's passions. Tune in to discover how to thrive in mind, body, and spirit for a fulfilling life of wellness and longevity.
Host: Will Bozeman Email: will@relatyv.com
 Will's Personal Website: www.willbozeman.com
 RELATYV: www.relatyv.com
Guest: Otto Siegel
Website: www.geniuscoaching.com
 Facebook: Facebook.com/GeniusCoaching
 Instagram: @genius_coaching

In Episode 9 of "Longevity Is The New Wellness," Will Bozeman engages in a conversation with Dr. Michael Breus, Ph.D., renowned as the sleep doctor. Dr. Breus, a top sleep specialist, challenges conventional wisdom about sleep and longevity. With expertise in all 88 sleep disorders, he emphasizes the importance of quality over quantity of sleep, debunking the myth of the standard 8-hour rule. Dr. Breus advocates for personalized solutions tailored to individual sleep needs. Listeners will uncover invaluable insights, including the three essential pre-coffee rituals and the significance of both deep and REM sleep for physical and mental restoration. Visit www.sleepdoctor.com for a free quiz to determine your Sleep Doctor Score and receive personalized recommendations. Join the discussion to unlock the secrets to rejuvenating sleep and optimal longevity.
Host: Will Bozeman Email: will@relatyv.com
 Will's Personal Website: www.willbozeman.com
 RELATYV: www.relatyv.com
Guest: Dr. Michael Breus, Ph.D.
 Website: www.sleepdoctor.com
 Facebook: facebook.com/sleepdoctor
 Instagram @thesleepdoctor