49 min
Now is NOT the Time to Lose Weight Losing 100 Pounds with Corinne
-
- Health & Fitness
There are 3 reasons people think, "Now is not the time to lose weight." It's important to know these because our reasons usually sound very legit...
But they might not be. Sometimes we find justifications and excuses in our life to avoid doing something we are just SCARED of doing.
This happens in weightloss all the time. Deep down, we don't think we can do it. We look around at our life and find a good excuse. And then we get a sense of RELIEF that right now is not a good time.
That relief is easier to feel than the fear of trying to lose weight, no matter what's going on and regardless of what we're afraid of.
In today's podcast, I'll walk you through our 3 biggest excuses. After 15 years of helping 1000's of women lose weight, I know what you need to watch out for.
When you stop using these things as an excuse, you'll be able to get started on your weightloss journey much easier.
Listen to Episode 257: Now Is Not the Time to Lose Weight today.
Get the Free Course here:
http://NoBSFreeCourse.com
There are 3 reasons people think, "Now is not the time to lose weight." It's important to know these because our reasons usually sound very legit...
But they might not be. Sometimes we find justifications and excuses in our life to avoid doing something we are just SCARED of doing.
This happens in weightloss all the time. Deep down, we don't think we can do it. We look around at our life and find a good excuse. And then we get a sense of RELIEF that right now is not a good time.
That relief is easier to feel than the fear of trying to lose weight, no matter what's going on and regardless of what we're afraid of.
In today's podcast, I'll walk you through our 3 biggest excuses. After 15 years of helping 1000's of women lose weight, I know what you need to watch out for.
When you stop using these things as an excuse, you'll be able to get started on your weightloss journey much easier.
Listen to Episode 257: Now Is Not the Time to Lose Weight today.
Get the Free Course here:
http://NoBSFreeCourse.com
49 min