Loving Life- A Guide to a Positive Mindset Lisa

In part 3 of the chakras mini series, we look in detail at the Solar Plexus chakra.

This is the energy centre for our self confidence, our strength and power. It's the centre of happiness and positivity.

In this episode I cover:
What it is and why it's important
How/why it becomes blocked
The physical and emotional signs that it's blocked
Ways we can ensure the energy flows better

During this chakra series, I am giving you the opportunity to have a 1:1 session with me to discover and heal your suppressed/trapped emotions.
Sessions are usually £150 for a 1.5-2 hour session, but I am offering my listeners these sessions for £111

Simply send your enquiry form back to me, stating "podcast 111" on the end of the form
https://docs.google.com/forms/d/e/1FAIpQLSc6_xKhmpZj4xjzACoYLVUwjEyzBmZ3JLjYvjBaID1XqfRg1Q/viewform?usp=share_link

For the chance to be in the giveaway for a 1:1 session, don't forget to leave your review, this can be done on Apple or simply email me at lisa@lisadavidge.co.uk



Thanks so much for listening! Please don't forget to rate and review, and share with others. Tag me in your stories!

Also
Check out my website if you want to work with me
https://lisadavidge.co.uk/

Follow me on Instagram
https://www.instagram.com/lisadavidge_lovinglife

Join my Facebook group for regular inspiration
https://www.facebook.com/groups/612724876481481
Sending so much love
Lisa xx

Welcome to the second instalment of the Chakra focus. Today we're looking at the Sacral, the second of the 7 chakras. 

This is the centre of our emotions, our passions and desires, our creativity, and our sexual energy. 

In this episode I cover: 
What it is and why it's important
How/why it becomes blocked
The physical and emotional signs that it's blocked
Ways we can ensure the energy flows better

During this chakra series, I am giving you the opportunity to have a 1:1 session with me to discover and heal your suppressed/trapped emotions.
Sessions are usually £150 for a 1.5-2 hour session, but I am offering my listeners these sessions for £111

Simply send your enquiry form back to me, stating podcast 111 on the end of the form 
https://docs.google.com/forms/d/e/1FAIpQLSc6_xKhmpZj4xjzACoYLVUwjEyzBmZ3JLjYvjBaID1XqfRg1Q/viewform?usp=share_link

For the chance to be in the giveaway for a 1:1 session, don't forget to leave your review, this can be done on Apple or simply email me at lisa@lisadavidge.co.uk
Thanks so much for listening! Please don't forget to rate and review, and share with others. Tag me in your stories!

Also
Check out my website if you want to work with me
https://lisadavidge.co.uk/

Follow me on Instagram
https://www.instagram.com/lisadavidge_lovinglife

Join my Facebook group for regular inspiration
https://www.facebook.com/groups/612724876481481
Sending so much love
Lisa xx

I'm starting from the beginning! The first of all the chakras- the Root Chakra. 

It's centred around safety, security, survival. If our basic needs are not met then we remain in fight or flight which causes the chakra to become blocked. If we feel a disconnect between our selves and the earth, this too causes it to become blocked. 

In this episode I cover:
What it is and why it's important
How/why it becomes blocked
What are the signs that it's blocked?
Ways we can unblock it

One of the ways I mention is to heal our suppressed emotions or past traumas, and therefore I want to offer you a discounted Belief Coding® session. 

In a Belief Coding® session, we work with the subconscious to work out the root cause of any discomfort. We then heal this moment and imprint new, empowering beliefs that will transform you (many discomforts will be transformed in 1 session; deep rooted trauma may require multiple sessions). A one off session is usually £150 and as a valued listener I am offering this for £111. Please click the link to make payment and I will contact you to book the session. Alternatively please contact me via my website or Instagram to ask me any questions. 

https://buy.stripe.com/9AQ3cm5uq8KE2mQ6os
Thanks so much for listening! Please don't forget to rate and review, and share with others. Tag me in your stories!

Also
Check out my website if you want to work with me
https://lisadavidge.co.uk/

Follow me on Instagram
https://www.instagram.com/lisadavidge_lovinglife

Join my Facebook group for regular inspiration
https://www.facebook.com/groups/612724876481481
Sending so much love
Lisa xx

We all talk about raising our vibration, and those of us who have done a lot of self development work probably think we are vibrating at a high frequency. But are we really? 

In this episode I talk about a really simple way to test how high you're truly vibrating. 

Let me know your thoughts in the comments/reviews 

How are you finding the audio? I think it sounds ok but please let me know if you're having any problems with it. 
Thanks so much for listening! Please don't forget to rate and review, and share with others. Tag me in your stories!

Also
Check out my website if you want to work with me
https://lisadavidge.co.uk/

Follow me on Instagram
https://www.instagram.com/lisadavidge_lovinglife

Join my Facebook group for regular inspiration
https://www.facebook.com/groups/612724876481481
Sending so much love
Lisa xx

We all do it. It's impossible not to do it. But it's what we do after that really counts. Making mistakes is an inevitable part of life. It's what helps us learn and grow, so why do we feel, even when it's an unintentional mistake, do we feel the need to hold on to the negative emotions that come with it?

In this episode I talk about a simple ABC to forgiving yourself after making a mistake. 

Let me know if it helps, even if it's just a reminder that it's OK. 
Thanks so much for listening! Please don't forget to rate and review, and share with others. Tag me in your stories!

Also
Check out my website if you want to work with me
https://lisadavidge.co.uk/

Follow me on Instagram
https://www.instagram.com/lisadavidge_lovinglife

Join my Facebook group for regular inspiration
https://www.facebook.com/groups/612724876481481
Sending so much love
Lisa xx

This week I've looked into the benefits of listening to music that has a frequency of 432hz and 528hz. 

Omg who knew just HOW powerful it is. 

As well as helping you to heal from past traumas, the benefits include reducing stress and anxiety, experiencing better mental and emotional clarity, even DNA repair?! 



Thanks so much for listening! Please don't forget to rate and review, and share with others. Tag me in your stories!

Also
Check out my website if you want to work with me
https://lisadavidge.co.uk/

Follow me on Instagram
https://www.instagram.com/lisadavidge_lovinglife

Join my Facebook group for regular inspiration
https://www.facebook.com/groups/612724876481481
Sending so much love
Lisa xx