25 episodes

Lupus Speaks Podcast: Hosted by Shedrica Holmes, sharing her journey with lupus and spotlighting Lupie bosses, influencers, and advocates.

Join us on a transformative journey where resilience meets inspiration.

Amplifying voices, challenging stereotypes, and fostering connections within the lupus community.

Redefine possibilities with stories of triumph. Every voice, every journey deserves to be heard.

Lupus Speaks—your platform for strength, creativity, and empowerment.

For more info and show notes, visit www.lupusspeaks.org.

Lupus Speaks Podcast Shedrica Holmes

    • Health & Fitness
    • 4.9 • 18 Ratings

Lupus Speaks Podcast: Hosted by Shedrica Holmes, sharing her journey with lupus and spotlighting Lupie bosses, influencers, and advocates.

Join us on a transformative journey where resilience meets inspiration.

Amplifying voices, challenging stereotypes, and fostering connections within the lupus community.

Redefine possibilities with stories of triumph. Every voice, every journey deserves to be heard.

Lupus Speaks—your platform for strength, creativity, and empowerment.

For more info and show notes, visit www.lupusspeaks.org.

    Use Your Story to Build a Brand with Kelly Hanson-Lawrie

    Use Your Story to Build a Brand with Kelly Hanson-Lawrie

    In this episode Kelly Hanson-Lawrie shares her experience as a chronically ill entrepreneur and how her health journey intersects with her business journey. She emphasizes the importance of building a successful business while managing a chronic illness and highlights the power of sharing personal stories to inspire others.
    Shedrica Shant’e discusses her own journey as a chronically ill mom and her desire to make changes and alleviate financial burdens.
    They discuss the significance of identifying a target audience, the value of investing in oneself, and the need for automation in business to accommodate fluctuating symptoms and energy levels. In this conversation, Shedrica and Kelly discuss the challenges of being a chronically ill entrepreneur and how to build a successful business while managing health issues.
    They talk about the importance of self-care, finding support, and using automation tools to streamline business processes.
    Kelly shares her expertise in email marketing, sales funnels, and affiliate marketing. Shedrica emphasizes the need for a community of like-minded individuals who understand the unique struggles of being a chronically ill entrepreneur.
    They both highlight the importance of resilience and mental toughness in overcoming obstacles and achieving success.


    Tune in for all this and more in this jam-packed episode of
    Lupus Speaks Monthly Audio Newsletter!

    Click the links to all the things mentioned in the episode below:

    Lupus Speaks Digital Biz: For Digital Products & Freebies

    The Girlfriend's Guide To Lupus By: Amanda Chay

    The Lupie Boss Academy Facebook group

    To be Featured on the show please send me an email for event submissions and general inquires.

    lupusspeaks@gmail.com

    *Please Note you Must include the flyer with the details of your event.

    As always please follow the show on Apple Podcast and on social media. @lupusspeaks

    This Includes:
    Instagram-You Tube-Tic Tok -Facebook

    REFERRAL LINKS

    BEACONS.AI


    RIVERSIDE.FM




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    • 55 min
    Why aren’t More Lupies talking about this? with Shedrica

    Why aren’t More Lupies talking about this? with Shedrica

    Join Shedrica Holmes for our first Lupus Speaks Audio Newsletter as she dives into a thought-provoking question:

    Why Aren't More Lupies Talking About This?

    In this episode, Shedrica shares personal life updates and reveals what's new with Lupus Speaks. Get ready to hear about the latest developments, including updates on the Lupus Speaks Digital Biz and the launch of the Lupie Boss Academy Facebook group.
    Shedrica introduces new segments for the show, where listeners can email her to have their events featured on the podcast – don't miss this opportunity to showcase your work to our community!

    As we enter the spring season, Shedrica offers a thought to ponder, reflecting on the changing seasons and the possibilities they bring. Plus, Shedrica shares insights from the book she's currently reading, " The Girlfriend's Guide To Lupus: How to take control of a Sh*tty Diagnosis"By: Amanda Chay

    Tune in for all this and more in this jam-packed episode of
    Lupus Speaks Monthly Audio Newsletter!

    Click the links to all the things mentioned in the episode below:

    Lupus Speaks Digital Biz: For Digital Products & Freebies
    Lupie Boss Academy Facebook Group
    The Girlfriend's Guide To Lupus By: Amanda Chay


    To be Featured on the show please send me an email for event submissions and general inquires.
    lupusspeaks@gmail.com

    *Please Note you Must include the flyer with the details of your event.

    As always please follow the show on Apple Podcast and on social media. @lupusspeaks

    This Includes:
    Instagram-You Tube-Tic Tok -Facebook

    REFERRAL LINKS
    BEACONS.AI
    https://beacons.ai/signup?c=lupusspeaks

    RIVERSIDE.FM
    https://riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=shedrica


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    • 19 min
    The Power of Gratitude with Tenille Stewart

    The Power of Gratitude with Tenille Stewart

    In this episode of Lupus Speaks podcast,
    Tenille Stewart, a lupus survivor, shares her journey of being diagnosed with lupus at 19 and how she turned her experience into a business. She talks about her battle with lupus, the impact it had on her life, and the challenges she faced.
    Tenille also discusses her decision to adopt a vegan lifestyle and how it has positively impacted her health. She emphasizes the importance of staying committed to the vegan lifestyle and shares tips on how to do so. Tenille Stewart emphasizes the importance of practicing gratitude in everyday life. She shares her personal routine of starting each day with devotional and gratitude affirmations, and expressing gratitude for every part of her body.
    Tenille believes that gratitude is essential for living a full life, even with chronic illness. She also discusses the significance of surrounding oneself with positive energy and supportive people. Tenille encourages listeners to go after their goals and not let sickness define them. She shares her various businesses and invites listeners to connect with her on social media.

    Tenielle Stewart @tenille_thecaption

    Click the links to all the things mentioned in the episode below:

    ⁠Lupus Speaks Digital Biz: For Digital Products & Freebies


    ⁠⁠Lupie Boss Academy Facebook Group⁠⁠


    The Girlfriend's Guide To Lupus By: Amanda Chay



    ⁠ To be Featured on the show please send me an ⁠email ⁠ for event submissions and general inquires. ⁠lupusspeaks@gmail.com⁠



    *Please Note you Must include the flyer with the details of your event.



    As always please follow the show on ⁠Apple Podcast⁠ and on social media. @lupusspeaks




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    • 47 min
    Mental Health Support with Dr. Jasmine Kearse

    Mental Health Support with Dr. Jasmine Kearse

    In this episode of the Lupus Speaks Podcast host Shedrica Shante interviews Dr. Jasmine Kearse, a psychiatrist and lupus warrior. Dr. Kearse shares her journey with lupus, from experiencing symptoms as a child to receiving a diagnosis in 2017. She discusses the challenges she faced, including temporary blindness and right-sided weakness.

    Dr. Kearse also talks about her experience with lupus during pregnancy and the impact it had on her mental health. As a psychiatrist, she emphasizes the importance of addressing mental health issues in lupus patients and encourages seeking help from professionals.

    In this conversation, Dr. Jasmine Kearse discusses the importance of seeking mental health support for those with lupus. She emphasizes the role of a psychiatrist in providing support and listening to patients.

    Dr. Kearse suggests reaching out to celebrities with lupus to raise awareness and create solidarity within the community. She shares her personal experiences and encourages others to share their stories as well.

    The conversation highlights the power of encouragement and supporting each other. Dr. Kearse calls out celebrities like Nick Cannon, Snoop Dogg, and Meg Thee Stallion to use their platforms to bring awareness to lupus.

    The conversation also addresses common misconceptions and stigma surrounding lupus and discusses the importance of mourning the loss of functionality while finding strength.

    Finally, Dr. Kearse and Shedrica Shant’e discuss the need for collaboration and education to support those with lupus.

    Takeaways

    Lupus can present with a wide range of symptoms, including fatigue, joint pain, and temporary blindness.
    Diagnosing lupus can be challenging, and it often takes time for patients to receive a proper diagnosis.
    Pregnancy can be difficult for lupus patients, and it is important to closely monitor both physical and mental health during this time.

    Addressing mental health is crucial for lupus patients, as depression, anxiety, and psychosis can be common. Seeking mental health support is important for those with lupus.
    A psychiatrist plays a crucial role in providing support and listening to patients.
    Reaching out to celebrities with lupus can help raise awareness and create solidarity within the community.
    Sharing personal experiences and supporting each other is essential in dealing with lupus.

    Mourning the loss of functionality is okay, and finding strength in the face of lupus is important.
    Collaboration and education are key in supporting those with lupus.

    You can follow Dr. Jamine @alignedcongnition on instagram.


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    • 47 min
    Exploring Lupus Diet & Holistic Nutrition with Genny Mack

    Exploring Lupus Diet & Holistic Nutrition with Genny Mack

    In this episode of the Lupus Speaks Podcast, Shedrica Shant’e interviews Genny Mack, a renowned chef and holistic nutritionist, about her personal journey with lupus and how holistic nutrition has transformed her symptoms. Genny shares her experience of feeling lost and overwhelmed after receiving a vague response from her doctor about what to eat with lupus. This led her to embark on a journey of trial and error to discover what works for her. She emphasizes the importance of a whole-body approach to healing, including addressing emotional traumas and listening to one's intuition.
    Genny also provides practical advice for consistency in nutrition and simplifying food preparation. In this conversation, Shedrica Shant’e and Genny Mack discuss overcoming trauma, finding purpose, and the power of sharing stories. They also explore the importance of spiritual connection, emotional healing, and discovering life's purpose.

    Genny Mack shares her future projects and goals, including creating an empowerment circle for people with lupus. They also discuss the financial burden of living with lupus and the need for financial stability. Finally, they highlight how others can get involved and benefit from Genny Mack's services.

    Takeaways

    Holistic nutrition can have a significant impact on managing lupus symptoms and improving overall health.
    A whole-body approach to healing, including addressing emotional traumas and listening to one's intuition, is essential for optimal well-being.
    Consistency in nutrition can be achieved by making a commitment, finding an accountability partner, and starting with one goal at a time.
    Simplifying food preparation by buying pre-prepared whole foods can save time and make healthy eating more accessible. Overcoming trauma and finding purpose can lead to personal growth and the ability to help others.
    Sharing stories can provide validation, support, and inspiration to those who are going through similar experiences.
    Finding spiritual connection can provide comfort, validation, and a sense of purpose.
    Emotional healing is essential for overall well-being and can lead to a deeper understanding of oneself.
    Discovering life's purpose often involves tapping into one's passions and using personal experiences to make a positive impact.
    Financial stability is a significant challenge for many individuals with lupus, and finding ways to generate income and manage finances is crucial.
    Getting involved with Genny Mack's services, such as following her on social media and subscribing to her newsletter, can provide valuable information and support for holistic healing.
    Instagram @gennymack_
    https://www.gennymack.com/

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    • 44 min
    Embracing Vulnerability and Overcoming Fear with Brittany Smith

    Embracing Vulnerability and Overcoming Fear with Brittany Smith

    In this episode, Brittany Smith shares her journey with lupus and how it has influenced her as an influencer. She discusses the challenges of being a mom with lupus and the unique experiences of being diagnosed at a young age. Brittany also talks about the impact of social media on the lupus community and the importance of finding support and inspiration from others. She emphasizes the role of faith in overcoming challenges and trusting in God. In this conversation, Shedrica and Brittany discuss various topics related to personal growth, relationships, self-love, and living with lupus. They explore the importance of overcoming attachment styles and recognizing self-worth. Brittany shares her journey of building self-confidence and learning to love herself. Shedrica emphasizes the significance of aligning one's self-perception with how God sees them. They also discuss the challenges of navigating relationships while managing chronic illness and the importance of choosing a supportive partner. Brittany provides insights into becoming an influencer and coping with hair-related changes. She also shares her experiences as a flight attendant with lupus. Finally, they discuss the importance of showcasing one's entire life and not just focusing on the challenges of living with lupus. In this conversation, Brittany Smith and Shedrica Shant’e discuss the importance of embracing vulnerability and overcoming fear. They emphasize the power of authenticity and self-acceptance in personal growth and relationships. They also share their experiences with online criticism and the importance of building resilience. The conversation highlights the significance of having faith and trusting in God's timing. They explore the difference between helping and supporting others and the importance of embracing imperfections and enjoying life. They discuss the challenges of introducing lupus and personal life to partners and the journey of building confidence and showing vulnerability in relationships. The conversation concludes with a reminder to trust the process, let go of anxiety, and recognize and embrace one's importance. You can follow Brittany @lupusfiasco on Instagram and TikTok


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    • 1 hr

Customer Reviews

4.9 out of 5
18 Ratings

18 Ratings

MeyaBey ,

Must Listen

I enjoy listening to this podcast!! It’s refreshing to hear from someone who has LIVED this lifestyle and fought hard... this is and will be very helpful to those who listen

T.Newb. ,

Niceeee!

Loving it! Keep it up! I love your strength and courage to be able to be transparent and open with your story. You’re being honest with how you felt, how you push through daily, and what you plan for the future! It’s a beautiful thing!!!!!!

ja2027 ,

Love your podcast !!!

I can honestly say this podcast is extremely informal and gives me more insight on how Shedrica has found a positive way to look at Lupus. May God bless you

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