MADE 4 MORE is the concept that we, as humans, are the product of a wide variety of elements, many of which have nothing to do with our genetic makeup. While the undertone of our discussions is health & human body oriented, it's the human experience -- life, business, nature, hobbies, talents, trials -- that truly drives home the idea that each of us is made for more.
Dr. Rachel Marynowski, ND | Kale Blossom, Atlanta Birth Center, & Naturopathic Medicine
Dr. Rachel Marynowski, ND cofounder of Kale Blossom and primary physician over the Atlanta Birth Center shares her thoughts on integrative medicine and holistic management of patients (1:30-37:54). Lauren and Jake breakdown 6 Tips for Stress...
Catharine Arnston CEO | ENERGYbits & Algae
Catharine Arnston CEO of ENERGYbits stops by to educate us on all the benefits of algae (1:30-43:30). Then the M4M crew discuss personal recovery habits (43:35-52:30).ENERGYbits promo code m4menergy
Dr. Ariela Freedman, Phd | Strengths Finder, Finding Your Voice, and Teamwork
Ariela M. Freedman, PhD, MPH, MAT drops by to discuss Strengths Finder and how understanding yourself yields healthier selves, relationships, business endeavors, and more (1:30-51:10). Second, the M4M crew discusses their strengths and building healthy...
Dr. Ravi Patel PT, DPT, CSCS | All Things ACL
Dr. Ravi Patel PT, DPT, CSCS owner of IMPACT Health & Performance drops in to talk about ACL rehab: we discuss ACL injury background, progression, research, psychology, and much more (1:40-45:20). Afterward, Jake & Lauren discuss the rehab...
Gabrielle D'Auria | WellScene, Hashimotos Thyroiditis, & Lifestyle Change
Gabrielle D'Auria, lifestyle coach & founder of WellScene in Atlanta GA, dropped by to discuss her journey upon receiving an autoimmune diagnosis and how she navigated that and ultimately founded WellScene. We discuss autoimmunity for the layman,...
Ashley Beilstein | OrangeTheory Fitness, Exercise Intensity, and Safely Monitoring Exercise
Ashley Beilstein, coach at OrangeTheory Fitness (OTF) Dunwoody stopped by to discuss the Who/What/Why of OTF and the need for group fitness, exercise intensity, safety with exercise and much more (1:40-31:40). Afterward Lauren and Jake discuss their...