40 episodes

Mahan means “great” in Sanskrit and it only makes sense to have the absolute best when it comes to your health! This podcast is all about how you can achieve MAHAN or GREAT health!

I will have guests from all different backgrounds with numerous specialties - all experts in natural medicine. We’ll be discussing a wide variety of topics from anxiety and depression to cancer and Alzheimers. We'll get into the foundations of health like diet and exercise to the latest therapies in natural medicine like stem cell and ozone therapy!

Mahan Health with Dr. Hanisha Dr. Hanisha Patel

    • Health & Fitness
    • 5.0, 12 Ratings

Mahan means “great” in Sanskrit and it only makes sense to have the absolute best when it comes to your health! This podcast is all about how you can achieve MAHAN or GREAT health!

I will have guests from all different backgrounds with numerous specialties - all experts in natural medicine. We’ll be discussing a wide variety of topics from anxiety and depression to cancer and Alzheimers. We'll get into the foundations of health like diet and exercise to the latest therapies in natural medicine like stem cell and ozone therapy!

    39. My COVID-19 cases, testing, and what else you can do

    39. My COVID-19 cases, testing, and what else you can do

    There's more to protecting yourself than face masks and washing your hands. I've successfully helped 8 patients recover from COVID-19 and I wanted to share some of those cases. 



    WHERE CAN YOU FIND ME?

    Schedule a holistic urgent care consultation with me here: Mahan Health 

    Subscribe to my newsletter for recipes, blog posts, and updates!

    Subscribe to my YouTube channel

    Follow me on Instagram

    Follow me on Facebook

    Follow me on Twitter

    Connect with me on LinkedIn

    *This podcast is not meant to serve as medical advice. Please speak to your healthcare provider before making any changes to your own personal health.

    • 11 min
    38. Optimizing skin health with Dr. Maisam Hasan

    38. Optimizing skin health with Dr. Maisam Hasan

    Curious what you can do to help eradicate your acne, wrinkles, or dark circles more naturally? What is actually in botox and what is a better natural alternative to preventing wrinkles? What should you be doing internally and externally to optimize your overall skin health? 



    IN THIS EPISODE:

    I interview my friend and esteemed colleague, Dr. Maisam Hasan



    Dr. Maisam graduated from the Canadian College of Naturopathic Medicine with a Doctor of Naturopathy. She currently practices in 3 locations in Canada; Milton, Barrie and Burlington. Her expertise is in treating women's hormonal health concerns, skin issues, digestive issues and stress management. She absolutely loves cosmetic facial acupuncture and strongly believes in patient-centered care and in finding the root cause of the health concern. Her approach to treatment involves acupuncture, botanical medicine/supplementation, diet counselling, injection therapy and extensive lab testing. She can't wait to share all of her top tips on glowing healthy radiant skin (inside and out) on Mahan Health.



    WHERE CAN YOU FIND DR. MAISAM?

    - Website: https://www.drmaisam.com/

    - Facebook: @drmaisamND

    - Instagram: @drmaisam_nd 





    RESOURCES:

    Safe effective skincare



    WHERE CAN YOU FIND ME?

    Schedule a holistic urgent care consultation with me here: Mahan Health 

    Subscribe to my newsletter for recipes, blog posts, and updates!

    Subscribe to my YouTube channel

    Follow me on Instagram

    Follow me on Facebook

    Follow me on Twitter

    Connect with me on LinkedIn

    *This podcast is not meant to serve as medical advice. Please speak to your healthcare provider before making any changes to your own personal health.

    • 53 min
    37. Intermittent fasting and Type 2 Diabetes with Dr. Azadeh Fariba

    37. Intermittent fasting and Type 2 Diabetes with Dr. Azadeh Fariba

    We hear a lot about intermittent fasting but is it legitimate and can it be helpful for Type 2 Diabetes Mellitus? Is Type 2 Diabetes Mellitus really a disease of insulin resistance? Is it reversible? Is it actually genetic or is it more environmental? Can intermittent fasting help reverse this disease? What about the keto diet? We answer all these questions and more in this episode of Mahan Health.



    Type 2 Diabetes Mellitus is a condition that leads one to being immunocompromised increasing their risk of getting diseases like COVID-19. Understanding this as an environmental disease can help us understand how certain groups of people (predominantly BIPOC) may be more affected by this disease and how we can help them reverse it. 



    IN THIS EPISODE:

    I interview my good friend and esteemed colleague, Dr. Azadeh Fariba. 



    Dr. Azadeh Fariba is a Naturopathic physician who is passionate in alleviating the suffering of her patients. She firmly believes that anyone can improve their health at any time in their life. Her main goal is to empower her patient’s to take control of their lives and health.

    Dr. Fariba’s specialties include primary care, preventative medicine, gastrointestinal health, and metabolic conditions. She is currently a second year resident at Bastyr University in Seattle. 

    When she is not practicing medicine, teaching, researching and attending medical conferences, Dr. Fariba spends time with her partner and their two puppies. They love traveling, hiking and exploring.





    WHERE CAN YOU FIND DR. SHINE?

    - Practice: Bastyr University 

    - IG: @empower_functional_medicine



    RESOURCES: 

    - Diabetes Code by Dr. Jason Fung



    WHERE CAN YOU FIND ME?

    Schedule a holistic urgent care consultation with me here: Mahan Health 

    Subscribe to my newsletter for recipes, blog posts, and updates!

    Subscribe to my YouTube channel

    Follow me on Instagram

    Follow me on Facebook

    Follow me on Twitter

    Connect with me on LinkedIn

    *This podcast is not meant to serve as medical advice. Please speak to your healthcare provider before making any changes to your own personal health.

    • 46 min
    36. The Disease of our Nation with Dr. Jahaz Shine

    36. The Disease of our Nation with Dr. Jahaz Shine

    What is the disease of our nation? And what is the underlying cause of this disease? Why is it important to talk about and learn about black history? How can supporting people of color (predominantly the black and indigenous communities) optimize everyone’s health and the health of this nation? How can non-black people join in on the fight for justice and equality? What brings us hope for the future of our world?   



    IN THIS EPISODE: I interview my good friend and esteemed colleague, Dr. Jahaz Shine.   



    Dr. Jahaz Shine is a Naturopathic Medical Doctor functioning as Medical Director at enVoque MD for both Scottsdale and Mesa locations. Her primary role is ensuring patient care and safety, office compliance with DEA/FDA, and customer satisfaction.  She is passionate about providing exceptional care and great practice.   Dr. Shine’s background as a Primary Care Provider, covered hormonal replacement/anti-aging, thyroid disorders, autoimmunity, disease prevention, gastrointestinal disorders, chronic pain/fibromyalgia, biotoxin illness, respiratory disease, and anxiety/depression.  

    Her focus in the past few years has been that of an integrative approach, including; Intravenous/Injection therapy, nutraceutical and pharmaceutical prescribing, bio-identical hormone replacement, botanicals, homeopathics and more.  Dr. Shine served in the United States Air Force for nearly a decade, where she sat on the board of Occupational Wellness, worked in Space and Missile/Flight Medicine, and Air Evacuations.  She has provided care to American military members in 8 countries.  

    Dr. Shine has fought in Washington for Veterans rights and access to care, against the opioid crisis, and for Medicaid/Medicare recipients to have access to Naturopathic care. Dr. Shine is coming from California and making Arizona her permanent home.  

    WHERE CAN YOU FIND DR. SHINE? 

    - Practice: enVoque MD 

    - Email: drshinesays@gmail.com 

    - Phone: (480) 907-0985  



    RESOURCES: 

    - Implicit Biases Test

    - Being an ally



    WHERE CAN YOU FIND ME?

    Schedule a holistic urgent care consultation with me here: Mahan Health 

    Subscribe to my newsletter for recipes, blog posts, and updates!

    Subscribe to my YouTube channel

    Follow me on Instagram

    Follow me on Facebook

    Follow me on Twitter

    Connect with me on LinkedIn

    *This podcast is not meant to serve as medical advice. Please speak to your healthcare provider before making any changes to your own personal health.

    • 1 hr 19 min
    35. Medicine of yesterday paving the way for medicine of today

    35. Medicine of yesterday paving the way for medicine of today

    Drugs like aspirin and paclitaxel weren't just new scientific innovations. They were inspired by indigenous medicine.  Who actually brought vaccines to the United States?  What are some other examples of modern pharmaceutical medicine that was inspired by ancient practices? And why does this all of this even matter?   

    Listen to this episode of Mahan Health to get a better understanding of medicine today and why understanding the history matters.



    WHERE CAN YOU FIND ME?

    Schedule a holistic urgent care consultation with me here: Mahan Health 

    Subscribe to my newsletter for recipes, blog posts, and updates!

    Subscribe to my YouTube channel

    Follow me on Instagram

    Follow me on Facebook

    Follow me on Twitter

    Connect with me on LinkedIn

    *This podcast is not meant to serve as medical advice. Please speak to your healthcare provider before making any changes to your own personal health.

    • 11 min
    34. Preconception care and childhood diseases with Dr. Sarah Duhon

    34. Preconception care and childhood diseases with Dr. Sarah Duhon

    How does preconception care play a role in childhood diseases? What are some common childhood diseases that could potentially be prevented with proper preconception care? What is proper preconception care?  We answer all these questions and more in this episode with Dr. Sarah Duhon!  

    IN THIS EPISODE: I interview my friend and esteemed colleague, Dr. Sarah Duhon.   

    Dr. Sarah Duhon has a doctorate in naturopathic medicine and bachelors in the science of nursing.   She completed over 200 hours of functional neurology education under the instruction of Dr. Robert Melillo, DC and Dr. Datis Kharrazian, DC through IAFNR, as well as completed a series on multi-system autoimmune diseases instructed by Dr. Shikhman MD through IFSMED. 

    Dr. Sarah’s passion is to bring an abundance of education to help empower the community to take control of their health, so they may learn to “doctor themselves”. Her passions in natural medicine encompass autoimmune disease, pediatric neurological developmental disorders, and environmental toxicity conditions, as well as naturopathic approaches to treat infertility, promote a healthy pregnancy, birth, and postpartum period. She was a certified lactation counselor in her early years of nursing and continues the education in her medical practice. Dr. Sarah is also married and the mother of two beautiful, healthy boys. She used her personal experience as well as clinical experience to write the book, Preparing for Pregnancy. The Ultimate Step-by-Step Guide to Enhancing Fertility and Nurturing a Healthy Baby Without Sacrificing Your Health.   

    She is currently consulting at her naturopathic wellness clinic, Illuminate Natural Health, in Baton Rouge, Louisiana.    

    WHERE CAN YOU FIND DR. DUHON? 

    - Website: https://www.illuminatenaturalhealth.com/ 

    - Instagram: @dr.sarahduhon  

    RESOURCES: 

    - https://www.drsarahduhon.com/preparing-for-pregnancy   



    WHERE CAN YOU FIND ME?

    Schedule a holistic urgent care consultation with me here: Mahan Health 

    Subscribe to my newsletter for recipes, blog posts, and updates!

    Subscribe to my YouTube channel

    Follow me on Instagram

    Follow me on Facebook

    Follow me on Twitter

    Connect with me on LinkedIn

    *This podcast is not meant to serve as medical advice. Please speak to your healthcare provider before making any changes to your own personal health.

    • 42 min

Customer Reviews

5.0 out of 5
12 Ratings

12 Ratings

DC EV ,

Great relatable topics!

I love this podcast! Dr. Hanisha consistently has great guest speakers, insights, and dives into topics that no one else is talking about!

Esensky ,

Enlightening info, fun talks!

I’m so happy to have found this podcast! Dr.Hanisha breaks down complicated health topics into digestible information and useful insights. Her interviews are always really fun and easy to listen to, and I always leave with some new info that helps me understand myself or my health better. Definitely worth a listen!

ErinMoBetta ,

Great conversations, so much knowledge!

This podcast is such a pleasure to listen to. Dr. Hanisha is bringing on excellent guests and has a knack for the art of conversation. She’s an inspiration!

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