33 episodes

Male Mastery is the UK's No 1 lifestyle podcast exclusively for Men looking for effective life advice, tips and strategies...that work! Our listeners refer to us as Personal Development without the bullsh*t. We help Men - Discover their passion & purpose - Get in shape without crazy dieting - Improve their sex life & be more successful with women - Overcome procrastination & create a winning mindset - Nail down a career or business that makes them happy The ultimate antidote to Monday blues - download, listen and be inspired by the Male Mastery podcast. New episodes every Monday & Friday for more information on everything we do, head over to www.malemastery.co.uk

Male Mastery Damian King

    • Education
    • 5.0 • 1 Rating

Male Mastery is the UK's No 1 lifestyle podcast exclusively for Men looking for effective life advice, tips and strategies...that work! Our listeners refer to us as Personal Development without the bullsh*t. We help Men - Discover their passion & purpose - Get in shape without crazy dieting - Improve their sex life & be more successful with women - Overcome procrastination & create a winning mindset - Nail down a career or business that makes them happy The ultimate antidote to Monday blues - download, listen and be inspired by the Male Mastery podcast. New episodes every Monday & Friday for more information on everything we do, head over to www.malemastery.co.uk

    Overcoming Addiction With Sobriety Coach William Armstrong

    Overcoming Addiction With Sobriety Coach William Armstrong

    Are you or someone you care about struggling with cocaine and alcohol addiction? Are you seeking guidance, inspiration, and effective and practical strategies to break free from the grips of substance abuse? If so, look no further! On the Male Mastery podcast, I interview the world-leading experts in the world of personal development and lifestyle coaching exclusively for Men.
    About the Host - William Armstrong:
    William Armstrong is a seasoned sobriety coach, a beacon of hope for those on the path to recovery. Having battled his own demons of cocaine and alcohol addiction, he emerged victorious through perseverance, determination, and a deep commitment to healing. With a passion for helping others on their journey to sobriety, William has dedicated his life to empowering individuals to take charge of their lives and embrace a life of sobriety through effective and sustainable methods.
    Podcast Overview:
    In this episode, "Overcoming Addiction," with William Armstrong. Host Damian King discusses the rise of substance abuse and addiction in modern society and why people indulge in cocaine and alcohol even though they know it's detrimental to their health. This podcast provides invaluable insights and practical steps to help individuals reclaim their lives and embark on a transformation journey.


    Key Topics Covered:
    Understanding Addiction: William dives deep into the science behind addiction, debunking myths and unravelling the complexities of substance abuse. Listeners gain a comprehensive understanding of addiction's psychological and physiological impacts.Personal Stories of Triumph: The episode features an insight into the background of both the host and guest with their own journey of addiction and the steps they took to overcome their own vicesEffective Recovery Strategies: William shares evidence-based recovery strategies that have proven successful in his life and coaching practice. From mindfulness techniques and self-awareness exercises to holistic approaches to healing, listeners gain access to a treasure trove of tools to aid their recovery.Navigating Triggers and Temptations: Sobriety can be challenging, filled with potential triggers and temptations. Through practical tips and insights, William helps listeners identify and manage triggers, enabling them to stay strong in the face of adversity.Building a Supportive Community: Building a support network is crucial for maintaining sobriety. The podcast explores the importance of a supportive community, connecting listeners with resources and organisations that foster a sense of belonging and understanding.Why Tune In:
    This episode, "Overcoming Addiction", is not just another let's get sober podcast; it is a lifeline for those seeking lasting recovery and transformation. Whether you're personally struggling with addiction or have a loved one in need, William Armstrong's compassionate and knowledgeable approach will guide you towards the path of healing and hope. The podcast offers a safe space where listeners can gain invaluable insights, dispel stigmas, and embrace the power of transformation.



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    • 56 min
    Inside the Cage: James Webb's Journey as a Former Cage Warriors Middleweight Champion

    Inside the Cage: James Webb's Journey as a Former Cage Warriors Middleweight Champion

    Join me as I dive deep into the captivating world of MMA with former Cage Warriors middleweight champion James Webb. On this episode, I explore the life, career, and triumphs of this extraordinary athlete who has left an indelible mark on the mixed martial arts landscape.

    From his humble beginnings to conquering the prestigious Cage Warriors promotion, James Webb's story is one of relentless determination, unwavering resilience, and unyielding passion for the sport. In this episode, do go deep into insightful analysis; we unravel the intricate layers of Webb's journey, shedding light on the highs, lows, and pivotal moments that have shaped his remarkable career.

    But this podcast is not just about the glory of the past. We also explore Webb's present endeavours and his aspirations for reclaiming the Cage Warriors middleweight title. We gain exclusive insights into his training regimen, grappling techniques, striking prowess, and mental preparation, showcasing the meticulous work ethic and discipline required to compete at the sport's highest level.

    Whether you're a die-hard MMA fan, a budding fighter, or simply curious about the life of an elite athlete, this podcast provides a rare opportunity to step into the mind and world of James Webb, a former Cage Warriors middleweight champion. Through captivating storytelling and expert analysis, I aim to inspire, inform, and entertain listeners, painting a vivid picture of the exhilarating world of professional MMA and the extraordinary individuals who define it.

    Tune in to "Inside the Cage" and join us as we embark on an unforgettable journey with James Webb, a true legend of the sport and a shining example of the indomitable spirit that drives athletes to greatness.

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    • 51 min
    Unlocking Inner Strength: James Elliot - Psychotherapist & Military Resilience Coach

    Unlocking Inner Strength: James Elliot - Psychotherapist & Military Resilience Coach

    Welcome to another powerful episode of the Male Mastery Podcast, where we delve into personal development and lifestyle design. In this episode, we have James Elliott, a highly regarded psychotherapist and military resilience coach.

    Join us as we explore the unique challenges Men face in today's society and uncover the keys to unlocking inner resilience. With his wealth of experience and expertise, James Elliott offers invaluable insights and practical strategies to help Men thrive in every aspect of their lives.

    In this candid conversation, James shares his deep understanding of the human mind, emotions, and the intricate nature of resilience. Drawing from his extensive background as a psychotherapist and his military service, he provides a nuanced perspective on Men's specific struggles,

    Through engaging anecdotes, real-life examples, and evidence-based approaches, James guides us through the process of building emotional strength, navigating challenges, and fostering healthy relationships. He sheds light on the power of therapy and resilience coaching, demonstrating how they can empower Men to overcome trauma, anxiety, and depression and find true fulfilment.

    Whether you're a man seeking personal growth, a veteran grappling with the transition to civilian life, or simply someone interested in understanding the complexities of masculinity, this episode is a must-listen. James Elliott's insightful approach provides a safe space to explore the depths of resilience, mental well-being, and personal transformation.

    Join us as we unlock the path to male mastery with James Elliott, psychotherapist and military resilience coach. Subscribe now to gain access to this thought-provoking episode and embark on a journey of self-discovery, empowerment, and realising your full potential.

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    • 41 min
    Ali Gilbert - Build The Optimized You

    Ali Gilbert - Build The Optimized You

    Ali Gilbert, AKA The Queen of Men's Health, helps busy men get jacked, look great naked, optimise testosterone and conquer nutrition. She does this by helping Men sift through the bullshit and providing them with structure and a plan that works for their lifestyle.

    She is the trainer Men hire when they have taken themselves as far as they can go alone. She offers a highly unfiltered and truthful approach. She has coached thousands of attorneys, doctors, coaches, CEO's, executives, veterans, current military, and any Man looking to optimise their health.

    Ali is also the founder of the Silverback Summit - The Silverback Summit is the on;y Men’s Health Event that combines Fitness, Nutrition and Hormone Optimisation delivered with a No Bullshit Candor agenda.


    Ali Gilbert - website


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    • 37 min
    Martin McPhilimey - Breath, Sleep and Recover Optimally

    Martin McPhilimey - Breath, Sleep and Recover Optimally

    Martin McPhilimey is an accredited and experienced Respiratory and Sleep Scientist, Exercise Physiologist, Behavioural Science Practitioner, Coach and Mentor. With his qualifications, passion and 15 years of experience in research, clinical work, and training, Martin's mission is to create a world of high-performing individuals with healthy minds and bodies.

    Martin McPhilimey website - Performance Through Health
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    • 37 min
    Testosterone Replacement Therapy (TRT) - Ultimate Guide With Dave Lee

    Testosterone Replacement Therapy (TRT) - Ultimate Guide With Dave Lee

    On this week's episode, I sit down with Dave Lee, one the most respected voices in the Testosterone Replacement (TRT) space. Dave is the founder of Advanced Fundamental Health, a coaching company that specialises in 
    Male Hormone Replacement TherapyTestosterone, Thyroid, Pregnenolone, DHEA Replacement TherapyAutoimmune ConditionsMood DisordersBrain Injury RecoveryStress ManagementLongevity and "Biohacking"We go deep into the reason why so many Men in today's society are suffering from low testosterone. Moreover, what YOU can do to fix it by optimising your levels with Testosterone replacement therapy (TRT)

    If you are suffering from low mood, brain fog, low energy, anxiety, or low sex drive, then I highly recommended tuning into this episode.

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    • 56 min

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