166 episodes
Sober Motivation: Sharing Sobriety Stories Brad McLeod
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- Health & Fitness
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4.9 • 413 Ratings
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The Sober Motivation podcast will have new guests each week sharing their sobriety stories in hopes of inspiring others about what is possible.
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Leanne's struggle with alcohol and cocaine took her to the brink. Now 4 years sober she tells the tale.
Leanne shares her journey of overcoming addiction to alcohol and cocaine, and the transformations she sees in her life since choosing recovery. She openly discusses her early life experiences, her struggles being adopted, dealing with ADHD, the pressures of a dancing career, and her almost life-ending relationship with substance abuse. Leanne’s daughter was born with serious health conditions and she struggled to cope and went deeper and deeper into her addiction. Leanne stresses the importance of honesty and introspection in recovery and the need for help and connection. Leanne and her daughter Darcy have a saying ‘We Move’ and from listening to her story you will understand the importance sobriety plays in her life. This is Leanne’s story on the Sober Motivation podcast.
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Sobriety Shower Affirmation Cards : https://jaxkelly.com/products/sobriety-shower-affirmations (USE code 'Sobermotivation' for 25% off)
Leanne's Instagram: https://jaxkelly.com/products/sobriety-shower-affirmations
Giveaway on Sobermotivation Instagram: https://www.instagram.com/sobermotivation/ -
Resilience and Redemption: Shane's Journey to Sobriety
In this episode of the podcast, we have Shane, who reflects on a loving childhood that took a dark turn due to severe bullying in middle school, leading him to drink alcohol for the first time, from experimenting with alcohol and drugs in his adolescence to facing severe addiction in his adult years, including an impactful self-intervention and multiple arrests. Shane's breaking point came in 2011 when he faced serious legal consequences and ultimately found redemption through a faith-based rehabilitation program and the support of his family. Now dedicated to helping others, Shane underscores the importance of community, purpose, and addressing underlying traumas in the journey to recovery.
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Sober Motivation on Instagram: https://www.instagram.com/sobermotivation/
Shane on Instagram: https://www.instagram.com/silverladder/ -
Overcoming Hidden Struggles: Tiffany's Journey to Sobriety
In this heartfelt episode of the Podcast, we have Tiffany, who opens up about her upbringing in a strict Christian home in the Midwest, where she was the eldest of six in a bustling family environment. Sharing her journey from a care-free childhood to battling perfectionism, and the emotional challenges she faced, Tiffany provides an honest recount of how alcohol and substance use became a coping mechanism. Despite several lows, including a stroke scare and a difficult first marriage, she found strength in her family, therapy, and her faith to embrace sobriety. Tiffany underscores the importance of community support, therapy, and self-worth as vital elements in her recovery process. Her story offers hope and a message that it's possible to rebuild a healthy, authentic life away from the shadows of addiction.
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Support the show: www.buymeacoffee.com/sobermotivation
Tiffany's Instagram: https://www.instagram.com/tiffany_epiphany0911/
00:00 Introduction and Guest Welcome
00:18 Tiffany's Childhood Memories
02:45 School Life and Teenage Years
07:16 College and Early Adulthood
09:38 Marriage and Motherhood
14:31 Struggles with Alcohol and Drugs
27:25 Health Crisis and Reflection
29:49 The Struggle with Moderation
30:56 Family Vacation and High Bottom
32:24 The Turning Point: Family Intervention
33:06 The Importance of Sharing and Support
40:08 Building a Supportive Community
54:07 The Role of Therapy in Recovery
56:13 Final Thoughts and Reflections -
A 20+ year struggle with Alcohol - Dave's Story
In this episode, Dave shares his incredible journey to sobriety. Born into a household of addiction and instability, Dave recounts his childhood experiences and the impact they had on his life choices. Moving from a tumultuous upbringing to struggling with alcohol as an adult, Dave eventually reaches a turning point that leads him to seek help and enter rehab. Dave provides hope and insight for those facing similar battles through candid discussions about his recovery process, the support he found, and the changes in his life post-rehab. The episode emphasizes the importance of honesty, support, and dedication in the journey to sobriety.
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Follow Dave's Instagram: https://www.instagram.com/djsobershorts/
Follow SoberMotivation on Instagram: https://www.instagram.com/sobermotivation/
00:00 Introduction to Season Three
00:29 Dave's Early Life and Family Struggles
02:08 School Life and Early Realizations
04:38 Teenage Years and First Encounters with Alcohol
07:32 Reconnecting with Biological Parents
09:39 The Escalation of Addiction
16:12 Struggles with Family and Mental Health
25:17 The Turning Point: Realizing the Damage
25:48 The Final Stretch: Escalation and Consequences
29:02 The Decision to Seek Help
29:44 Entering Rehab: A New Beginning
37:11 Post-Rehab Challenges and Adjustments
40:59 Finding a New Path to Recovery
43:12 Support Systems and Overcoming Excuses
47:46 Reflecting on the Journey and Future
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Finding Purpose Through Sobriety: Nisha's Journey
In this episode of the Sober Motivation podcast, Nisha shares her compelling journey of growing up as a first-generation South Asian-American in a small town, navigating the complexities of fitting in, and eventually finding a connection in sports. As her story unfolds, she details the role of alcohol in her life through high school and college and the realization that it was leading her astray. Through heartfelt support and reflections, Nisha shares how a call for help and the support of her family led her to sobriety and a fulfilling career as a Counselor and sober coach. The conversation highlights the importance of community, staying curious, and the continuous journey of personal growth and alignment.
Donate to support the show here: https://buymeacoffee.com/sobermotivation
Nisha on Instagram: https://www.instagram.com/nishajp/
00:00 Introduction and Guest Welcome
00:14 Nisha's Childhood and Early Life
02:21 High School Experiences and Early Drinking
03:03 Personal Reflections and Struggles
08:47 College Life and Increasing Drinking
15:05 Post-College Challenges and Career
17:27 Moving to California and Hitting Rock Bottom
25:07 Switching Substances: A Common Misconception
26:00 Introducing the Expert: A Licensed Professional Counselor
28:11 The Journey to Sobriety: Personal Stories and Insights
30:31 The Importance of Support Systems
34:38 Therapy and Personal Growth
42:39 Reflecting on the Sobriety Journey
45:28 The Role of Therapy in Recovery
47:57 Final Thoughts and Contact Information -
Navigating Dry July and Beyond
In this insightful episode, Brad and four special guests discuss their experiences with sobriety and offer valuable tips for those participating in 'Dry July.' They share personal stories and advice on starting and maintaining a sober lifestyle, emphasize the importance of support systems, and highlight unexpected benefits. With practical mantras and motivational messages, this episode aims to encourage and support listeners on their journey to sobriety. The panel also addresses common concerns such as social situations and the decision to share sobriety goals with others.
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Free Dry July Support SoberBuddy Community:
https://community.yoursoberbuddy.com/plans/368200bundle_token=8d76ca38d63813200c6c1f46cb3bdbed&utm_source=manual
More Info about SoberLink: www.soberlink.com/recover
Guests Accounts
Todd: https://www.instagram.com/tkinney111/
Hadley: https://www.instagram.com/hadley_sorensen/
Megan: https://www.instagram.com/sobahsistahs/
Jon: https://www.instagram.com/thetireddad/
Customer Reviews
King of Recovery Podcasts
Sober Motivation easily and quickly became my favorite show in a genre that’s growing rapidly. Brad does such an excellent job connecting with his guests. He doesn’t just ask questions, but finds points of shared experience and empathy. He manages to do this while staying professional. That balance makes for an incredible show. Sharing his own experience and others’ has the ability to change lives for the better and save lives. Thank you, Brad!
Best Sober Podcast out there!
Brad is the king of sober podcasts! I’m not sure how he does it but he makes each and every guest feel respected, heard, appreciated, and valued. He allows the full story to be told and really opens the doors for safety and vulnerability. I’m so grateful to have this show at my disposal when I need it. Thank you Sober Motivation! Your friend always, nomadicaddictt
Content is helping my sobriety journey
I found this podcast when I was a few months sober from alcohol and it’s a very important part of my relapse prevention plan. I needed something to help when I’m traveling or driving and unable to find or attend a meeting. I needed a “virtual sober companion” and this podcast is so helpful for me.
I love that the structure allows the guest to tell their story at their own pace and I connect with so many of the stories being told. It’s a helpful reminder to stay sober and also know that I’m not alone.
I’ve tried other sobriety podcasts and this one is the best for me!! I look forward to new episodes and also love being able to go back and listen from the beginning.
Keep the new content coming and thank you for helping me stay sober.