Mastering Blood Sugar

Dr. Brian Mowll
  • 4.7 (238)
  • NUTRITION
Mastering Blood Sugar

Learn how to use a real food diet, lifestyle modification, and functional medicine to master your blood sugar and reverse type 2 diabetes . Join diabetes expert Dr. Brian Mowll as he shares inspiring conversations with the world's leading health experts about how to transform metabolic health.

  1. Where's the evidence?: The Truth About Cholesterol, Blood Sugar Spikes, and Metabolic Health with Dr. Gil Carvalho

    2 DAYS AGO

    Where's the evidence?: The Truth About Cholesterol, Blood Sugar Spikes, and Metabolic Health with Dr. Gil Carvalho

    🎥 In this episode, Dr. Carvalho breaks down the scientific evidence behind cholesterol, blood sugar spikes, and how they connect to your metabolic health. You’ll discover why these markers matter, the biggest misconceptions, and practical steps you can take to stay healthy. The Truth About Type 2 Diabetes: What the Science Says In this episode of Mastering Blood Sugar, we break down the real causes of type 2 diabetes and what the evidence says about reversing it. With so much misi...

    50 min
  2. Unlocking the Power of Fasting for Better Blood Sugar

    07/25/2023

    Unlocking the Power of Fasting for Better Blood Sugar

    In this episode, Dr. Jockers discusses the ketogenic diet, blood sugar control, and diabetes. He reflects on how the ketogenic diet's popularity has grown over the years and shares new insights and learnings from his experiences. Dr. Jockers highlights the importance of this diet in managing diabetes and improving overall health. Join us on this enlightening journey as we explore the science behind this powerful dietary approach and its myriad benefits for blood sugar regulation. This episode...

    44 min
  3. Revolutionizing Type 2 Diabetes Care: A Conversation with Dr. Amy McKenzie

    07/09/2023

    Revolutionizing Type 2 Diabetes Care: A Conversation with Dr. Amy McKenzie

    Dr. Amy McKenzie discusses the work at Virta Health, an online specialty medical clinic that treats patients with type 2 diabetes, metabolic syndrome, and pre-diabetes. Virta's treatment approach includes a ketogenic diet and technology-enabled continuous remote care. By using this approach, Virta Health has been able to help patients reduce or eliminate insulin and other oral medications. Clinical trials have significantly improved patients' insulin requirements and other medication reductio...

    35 min
  4. Navigating LADA: Strategies for Blood Sugar Control and Emotional Well-being

    06/20/2023

    Navigating LADA: Strategies for Blood Sugar Control and Emotional Well-being

    In this episode, CJ Walker, also known as the Genetic Diabetic, speaks about LADA (Latent Autoimmune Diabetes of Adulthood), a condition often misdiagnosed as type 2 diabetes. CJ shares her personal experience with being misdiagnosed and ultimately diagnosed with LADA and discusses the key things to know about this condition. This episode is a must-listen for anyone interested in learning more about LADA and how it differs from other types of diabetes. Listeners will gain valuable insights in...

    36 min
  5. How to Lose Weight and Reverse Diabetes With Dr. Rob Cywes

    06/08/2023

    How to Lose Weight and Reverse Diabetes With Dr. Rob Cywes

    We are lucky to be joined by the "Carb Addiction Doc,” Dr. Robert Cywes. Dr. Cywes works in the trenches and has a wealth of knowledge to share about preventing and managing diabetes. This episode touches on the challenges of balancing conventional and natural approaches to diabetes treatment. Plus, Dr. Cywes discusses the various ways to minimize your chances of developing diabetes and the importance of changing one's mindset to improve health outcomes. This episode is packed with valuable i...

    1h 8m
  6. Unlocking Fertility: Understanding the Connection Between Blood Sugar and Pregnancy with Dr. Christine Maren

    05/29/2023

    Unlocking Fertility: Understanding the Connection Between Blood Sugar and Pregnancy with Dr. Christine Maren

    Are you pregnant and have been diagnosed with gestational diabetes? Are you looking for nutrition advice to help you have a healthy pregnancy? Do you have food sensitivities that are affecting your blood sugar levels? If so, then this podcast with Dr. Christine Maren is for you! In this podcast, we will discuss gestational diabetes, nutrition advice for a healthy pregnancy, food sensitivities, blood sugar management, and elimination diets. Tune in as we chat about the importance of healthy fa...

    41 min
  7. Beyond Weight Loss: Uncovering the True Meaning of Self-Love with Drew Manning

    05/19/2023

    Beyond Weight Loss: Uncovering the True Meaning of Self-Love with Drew Manning

    Drew Manning, the "Fit2Fat2Fit Guy," experienced a unique transformation journey after gaining 75 pounds in 2011. Drew explains his story with Dr. Brian, including how he stopped exercising and ate a standard American diet to gain weight. Drew shares his knowledge of the complex factors influencing weight loss and health change, such as hormones, mental and emotional factors, and food addiction. He also talks about the disconnect between himself and his clients before the experiment due to hi...

    56 min
  8. Finding Balance: A Conversation on Nutrition and Health with Angelique Panagos

    05/03/2023

    Finding Balance: A Conversation on Nutrition and Health with Angelique Panagos

    In this episode, Angelique Panagos, a nutritional therapist from the UK, joins the show to chat about the topics of hormones, digestion, and blood sugar health. Angelique shares that blood sugar is the cornerstone of her work as it significantly impacts energy levels, hormonal symptoms, mental clarity, and overall quality of life. She emphasizes the importance of balancing blood sugar levels to help reverse hormonal conditions and improve people's quality of life. This episode provides valuab...

    39 min
See All (50)

4.7
out of 5
238 Ratings

About

Learn how to use a real food diet, lifestyle modification, and functional medicine to master your blood sugar and reverse type 2 diabetes . Join diabetes expert Dr. Brian Mowll as he shares inspiring conversations with the world's leading health experts about how to transform metabolic health.

Information

  • Creator
    Dr. Brian Mowll
  • Years Active
    2018 - 2025
  • Episodes
    50
  • Rating
    Clean
  • Copyright
    © 2025 Mastering Blood Sugar
  • Show Website
    Mastering Blood Sugar

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