Max Out Mindset DR. Larry Widman

Welcome to the Max Out Mindset podcast! In this episode, we're joined by Mia Lind, creator of the trademarked Hot Girl Walk, a four-mile journey focused on gratitude, goal-setting, and self-confidence. Mia shares how this simple walking routine transformed her life, helping her overcome teenage struggles with confidence and comparison on social media.
Through regular practice of gratitude and focusing on her achievements during her walks, Mia learned to cultivate confidence from within. This realization profoundly impacted her life, leading to success in job interviews, increased self-assurance, and the ability to disregard others' opinions.
Join us as Mia shares the transformative power of the Hot Girl Walk and how this practice can help you build unshakable self-confidence from the inside out.
Visit Hot Girl Walk
Max out Mindset services here.
Instagram: @max_out_mind_Jess and on Twitter: @JessKnecht
Instagram:@max_out_mindset Twitter: @Doc_elitemind

In this episode of the Max Out Mindset podcast, we are thrilled to welcome Coach Paul Limongi, a highly accomplished football coach with an impressive track record. Although I have only known Coach Limongi for a couple of years, his impact on the athletic world has been significant and long-lasting.
Before joining Westside High School, my alma mater, Coach Limongi, spent 16 years at Burke High School in Omaha, Nebraska. During his tenure there, he led his team to one state championship in 2018 and amassed an impressive 106-55 record. Coach Limongi's ability to nurture and develop talent has been instrumental in helping many of his players continue their careers at the collegiate level.
Two years ago, Coach Limongi transitioned to Westside High School, where he has continued his success. In his time at Westside, he has led the team to a remarkable 25-1 record and two consecutive state championships. In this episode, we will delve into Coach Limongi's journey, discussing the challenges and triumphs of transitioning from a successful program at Burke to a previously successful culture at Westside, and how he managed to merge the two.
Moreover, we will explore the personal adversity Coach Limongi faced when he was diagnosed with a tumor on his tonsils. This earth-shattering news undoubtedly had a profound impact on his life and career. Join us as we explore Coach Paul Limongi's insights, experiences, and the valuable lessons he has learned throughout his coaching career and personal life on the Max Out Mindset podcast.
Max out Mindset services here.
Instagram: @max_out_mind_Jess and on Twitter: @JessKnecht
Instagram:@max_out_mindset Twitter: @Doc_elitemind

Coach Sheffield is currently one of the most successful coaches in NCAA Women's Volleyball. He won a National Championship in 2021 and boasts a record of 292-61 at the time of this podcast. He has great insights into what it takes to help individual athletes max out as well as the collective team. Coach appears to have a wonderful mix of love and accountability that allows him to have challenging conversations when necessary. He has embraced the role that mindset training, in particular mindfulness, has in overall performance in sport and life. Enjoy listening to one of the elite coaches in the game today!
Max out Mindset for Volleyball book and services here.
Instagram: @max_out_mind_Jess and on Twitter: @JessKnecht
Instagram:@max_out_mindset Twitter: @Doc_elitemind

Join us on this special episode with Statia and Henry Hendrix, parents of elite volleyball player Evan Hendrix. Statia and Henry share their journey navigating the world of elite youth sports, from finding the right club to fostering an empowering mindset. Discover their approach to nurturing their daughter's athletic potential while prioritizing her personal growth and robust value system. Gain wisdom on creating a supportive environment, embracing challenges, and walking the fine line between encouragement and over-involvement. 





Max out Mindset for Volleyball book and services here.
Max Out Mindset for Parents book here
Instagram: @max_out_mind_Jess and on Twitter: @JessKnecht
Instagram:@max_out_mindset Twitter: @Doc_elitemind
Instagram:@Scottpapek   Contact: Scott@maxoutmindset.com

Today, we have the pleasure of diving into the inspiring journey of Ellie Bolton, who has played at volleyball powerhouses in high school, club and college with roots in the Kansas City area. Ellie's early days were marked by her standout performances with the KC Power Play club and the formidable St. James Academy high school team, clinching back-to-back state championships and numerous individual accolades. However, as we know, the path to success in athletics is not always smooth.

Upon joining Creighton University, Ellie began her collegiate career as the starting Libero, making a significant impact from her freshman year onwards. Despite her impressive four-year tenure at Creighton, Ellie's journey wasn't without its challenges. In the competitive world of sports, highs and lows are inevitable, and Ellie's story reflects the realities that athletes face.
Now in her fifth year as a graduate transfer at SMU, Ellie has embraced new opportunities and challenges, illustrating the evolving landscape of her athletic career. Join us as we delve into the triumphs, setbacks, and the perseverance that has defined Ellie Bolton's remarkable journey.
 
Follow Ellie Instagram: @ellie.bolton and on Twitter @elliebolt16
Max out Mindset for Volleyball book and services here.
Instagram: @max_out_mind_Jess and on Twitter: @JessKnecht
Instagram:@max_out_mindset Twitter: @Doc_elitemind
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Introducing our latest episode on the Max Out Mindset Podcast with guest athlete, Rebekah Allick, a sophomore middle blocker from the University of Nebraska! 
Rebekah shares her journey of resilience and growth after the tough loss in the National Championship to Texas in the 2023 NCAA Volleyball Tournament. Learn how she faced her anxiety head-on and made a promise to be more authentic and invest in her team's relationships. She is a strong advocate for mindset training and strategies, and this episode is worth the listen.

Max out Mindset for Volleyball book and services here.
Instagram: @max_out_mind_Jess and on Twitter: @JessKnecht
Instagram:@max_out_mindset Twitter: @Doc_elitemind