10 episodes

This podcast focuses on life, Lifting, And interesting shit. Recorded from a garage gym in Butte Montana and Hosted by River Newman a multiply powerlifter and public school art teacher. Each episode consists of stories told by different people with a common connection through sport who persue excellence in their chosen passions, and how those things influence their perspective on life. Meat&Metal is about real, unscripted conversations between unique individuals who embrace the challenge and digging into how that shapes their view on current events, health, and the pursuit of happiness.

Meat&Metal Podcast River Newman

    • Health & Fitness
    • 5.0 • 1 Rating

This podcast focuses on life, Lifting, And interesting shit. Recorded from a garage gym in Butte Montana and Hosted by River Newman a multiply powerlifter and public school art teacher. Each episode consists of stories told by different people with a common connection through sport who persue excellence in their chosen passions, and how those things influence their perspective on life. Meat&Metal is about real, unscripted conversations between unique individuals who embrace the challenge and digging into how that shapes their view on current events, health, and the pursuit of happiness.

    Hometown hero episode. With lifter, father, and founder of Mariah's Challenge Leo McCarthy.

    Hometown hero episode. With lifter, father, and founder of Mariah's Challenge Leo McCarthy.

    Leo and River talk training, the importance of embracing love and positivity in the face of hardship and loss to find our better angels, they tell lifting and competition stories on the lighter side and discuss Home town sports. As well as the importance of embracing your better devils in the wieght room.

    • 2 hr 53 min
    In The Theater Arena: with drama teacher, writer, actor, and former wrestler Mike Hesford

    In The Theater Arena: with drama teacher, writer, actor, and former wrestler Mike Hesford

    Mike Hesford and River Newman discuss how the world of Dramatic performance in Highschool theater builds the hard-won life skills of bravery and confidence in young people. They also discuss where the overlap in dramatic performance and athletic performance exist.

    • 1 hr 46 min
    Powerlifting talk with Cody Erwin. Strength athlete and mechanical engineer talks shop

    Powerlifting talk with Cody Erwin. Strength athlete and mechanical engineer talks shop

    Cody Erwin is a native of Butte Montana as well as garage gym builder, mechanical engineer, and student of the game. He talks about training philosophy, tells stories from the gym, and reflects on how his mechanical engineering profession shapes his understanding of training and human development.

    • 3 hr 3 min
    Ice and iron with Katie Redfield. Ice climbing, powerlifting, on the mountain and in the gym.

    Ice and iron with Katie Redfield. Ice climbing, powerlifting, on the mountain and in the gym.

    Katie Redfield is a recreational poly sport athlete and professional potter. She is currently training for her first powerlifting meet and talks about how strength training has helped her develop as a rock and ice climber. She tells her story about going face to face with a grizzley bear on a trail run, and speaks to lifting as it relates to recovery from injury and mental health.

    • 1 hr 59 min
    The down and dirty with Danny Fosness, stand up comic, and former S.W.A.T team officer

    The down and dirty with Danny Fosness, stand up comic, and former S.W.A.T team officer

    Dan and River talk about how his life experiences brought him to stand up comedy, his love of the gym, and go into some of his most outrageous comedic stories. Also discussing the finer points of animal attacks and human attraction. (Listener discretion advised) Dan's comic themes are brutally real and pull no punches!

    • 2 hr 39 min
    Powerlifting things, and the pursuit of wellness with cohost Katie Redfield.

    Powerlifting things, and the pursuit of wellness with cohost Katie Redfield.

    The mysterious and beautiful Katie Redfield of Open sky Arts cohosts for a podcast covering wellness, overall human health, the garage gym life, and competitive sports in the counter culture. Along with a rant or two about current events in the athletic world.

    • 3 hr 39 min

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