7 episodes

Simple and Easy Meditation and Mindfulness by Mike McCallister

Meditate with Mike Mike McCallister

    • Health & Fitness

Simple and Easy Meditation and Mindfulness by Mike McCallister

    S1 E7: How to Creatively Get Your Team Members To Practice Mindfulness Without Them Even Knowing It

    S1 E7: How to Creatively Get Your Team Members To Practice Mindfulness Without Them Even Knowing It

    For notes, please refer to http://mikemccallister.com/2020/08/27/how-to-creatively-get-your-team-members-to-practice-mindfulness-without-them-even-knowing-it-and-ultimately-increase-their-productivity-and-efficiency/

    In his book – How To Be Mindful Of Thoughts: Steps To Achieving Mindfulness And Living In The Moment (Buddha on the Inside Book 3), he discusses various other approaches you can use to increase mindfulness. Get your copy and see your productivity at work increase rapidly - www.mikemccallister.com/books

    Get your friends and family to practice mindfulness too using the widely acclaimed The Ultimate Inner Peace Affirmation Audio Series To Attain Nirvana for FREE! - www.mikemccallister.com/free

    • 8 min
    S1 E6: Creative Ways To Practice Mindfulness At Your Workplace Even When You Have A Hectic Work Schedule

    S1 E6: Creative Ways To Practice Mindfulness At Your Workplace Even When You Have A Hectic Work Schedule

    For notes, please refer to http://mikemccallister.com/2020/08/24/creative-ways-to-practice-mindfulness-at-your-workplace-even-when-you-have-a-hectic-work-schedule/

    In his book – How To Be Mindful Of Thoughts: Steps To Achieving Mindfulness And Living In The Moment (Buddha on the Inside Book 3), he discusses various other approaches you can use to increase mindfulness. Get your copy and see your productivity at work increase rapidly - www.mikemccallister.com/books

    Get your friends and family to practice mindfulness too using the widely acclaimed The Ultimate Inner Peace Affirmation Audio Series To Attain Nirvana for FREE! - www.mikemccallister.com/free

    • 9 min
    S1 E5: How Mastering Mindfulness Can Make You A Darling Of Your Boss (And Probably Get You A Promotion)

    S1 E5: How Mastering Mindfulness Can Make You A Darling Of Your Boss (And Probably Get You A Promotion)

    For notes, please refer to http://mikemccallister.com/2020/08/20/how-mastering-mindfulness-can-make-you-a-darling-of-your-boss-and-probably-get-you-a-promotion/

    In his book – How To Be Mindful Of Thoughts: Steps To Achieving Mindfulness And Living In The Moment (Buddha on the Inside Book 3), he discusses various other approaches you can use to increase mindfulness. Get your copy and see your productivity at work increase rapidly - www.mikemccallister.com/books

    Get your friends and family to practice mindfulness too using the widely acclaimed The Ultimate Inner Peace Affirmation Audio Series To Attain Nirvana for FREE! - www.mikemccallister.com/free

    • 9 min
    S1 E4: 10 Powerful Mindfulness Quotes That Will Inspire You To Stay Focused And Productive In Your Workplace

    S1 E4: 10 Powerful Mindfulness Quotes That Will Inspire You To Stay Focused And Productive In Your Workplace

    “The least productive people are usually the ones who are most in favor of holding meetings.” - Thomas Sowell

    For notes, please refer to http://mikemccallister.com/2020/08/17/10-powerful-mindfulness-quotes-that-will-inspire-you-to-stay-focused-and-productive-in-your-workplace/

    In his book – How To Be Mindful Of Thoughts: Steps To Achieving Mindfulness And Living In The Moment (Buddha on the Inside Book 3), he discusses various other approaches you can use to increase mindfulness. Get your copy and see your productivity at work increase rapidly - www.mikemccallister.com/books

    Get your friends and family to practice mindfulness too using the widely acclaimed The Ultimate Inner Peace Affirmation Audio Series To Attain Nirvana for FREE! - www.mikemccallister.com/free

    • 9 min
    S1 E3: How To Achieve Work-Life Balance Through Meditation and Mindfulness

    S1 E3: How To Achieve Work-Life Balance Through Meditation and Mindfulness

    For notes, please refer to http://mikemccallister.com/2020/08/13/how-to-achieve-work-life-balance-through-meditation-and-mindfulness/

    In his book – How To Be Mindful Of Thoughts: Steps To Achieving Mindfulness And Living In The Moment (Buddha on the Inside Book 3), he discusses various other approaches you can use to increase mindfulness. Get your copy and see your productivity at work increase rapidly - www.mikemccallister.com/books

    Get your friends and family to practice mindfulness too using the widely acclaimed The Ultimate Inner Peace Affirmation Audio Series To Attain Nirvana for FREE! - www.mikemccallister.com/free

    • 9 min
    S1 E2: 6 Powerful Reasons Why You Should be Practicing Mindfulness in Your Workplace

    S1 E2: 6 Powerful Reasons Why You Should be Practicing Mindfulness in Your Workplace

    For notes, please refer to http://mikemccallister.com/2020/08/10/6-powerful-reasons-why-you-should-be-practicing-mindfulness-in-your-workplace/

    In his book – How To Be Mindful Of Thoughts: Steps To Achieving Mindfulness And Living In The Moment (Buddha on the Inside Book 3), he discusses various other approaches you can use to increase mindfulness. Get your copy and see your productivity at work increase rapidly - www.mikemccallister.com/books

    Get your friends and family to practice mindfulness too using the widely acclaimed The Ultimate Inner Peace Affirmation Audio Series To Attain Nirvana for FREE! - www.mikemccallister.com/free

    • 10 min

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