Stress Therapy
Are you stressed out? Overwhelmed? Over tired? Or, just… over…it? Do you feel like you've tried all the things? Or, want to but you just aren’t sure how to get all those stress relievers into your life for real and for good? It’s time to start…living…NOW! Meet The Stress Therapist, Cheri Flake! Stress Therapy with Cheri actually works! With Cheri, you’ll learn proven clinical methods (like meditation!) to help with any problem stress related: Anxiety, worry, attention problems, sleep trouble, emotional eating, even stress-related health issues…the list goes on and on…Cheri’s methods are accessible, practical, doable and for people just like you, living in the real world. Cheri will show you what works, why it works and most importantly, how to get it all to work FOR you and how to keep it up, so you have new healthy habits that last a lifetime AND help you become the best you ever! Stress Therapy with Cheri means that you are about to benefit from her 25+ years of working in mental health. That means all of the clients that have sat in her seat for psychotherapy, the workshop attendees that have sat in her audience over all those years and the participants that have come to her numerous meditation and yoga retreats: This is not a head nod with platitudes! This is real guidance, with real results, in real time for real people. Cheri is absolutely unlike any therapist, meditation teacher or hypnotherapist you have ever encountered. Hailed as the THE Stress Therapist and fondly, "Dolly Parton meets the Dalai Lama," in a fun, humorous way, you'll learn not only how to meditate and keep it up, but also practical tips on how to get better at stress, stay motivated and focused so you can work on creating healthy habits and happy living. You deserve this, believe me it’s time… So, have a seat and listen up because here comes The Stress Therapist! And your Stress Therapy session is about to begin…right NOW! www.thestresstherapist.com
One of my new favorite podcasts
11/11/2022
Oh my gosh how I needed this. Cheri is simplifying the mystery of meditation for me. She has made me finally grasp why we all need it! She’s so smart. She’s so interesting. She’s so funny. And she’s so real. I love love love the amazing variety of ways she talks about our brains, science and the clinically-proven benefits of regularly practiced meditation. Meditation is real. I get it now. Love her. So thankful for her podcast!
Cheri, you’re a star!
11/11/2022
I learn so much from Cheri Flake‘s podcasts. I think she’s right on. I’ve done some of the things that Cheri has suggested, and they work. Having a more positive outlook has helped me in my daily life in many ways. I have also begun to enjoy the benefits of meditation. Cheri, I’m going to miss you over the break! And, I looked at your Halloween costumes and all I can say is WOW! Soooo cute! I can tell you love Halloween.
Refreshingly real and helpful
11/11/2022
Honest, accessible, real. I love how Cheri makes meditation something I can do everyday. In the past when I’ve tried, I’ve almost felt pressure to meditate “correctly” … not any more!
Great podcast!!
11/11/2022
So many helpful, easy tips!
About
Information
- CreatorStress Therapy: Meditation, Stress Relief, Healthy Habits, Spirituality, Mental Health, Self-Care, Self-Help, Happiness, Mindfulness
- Years Active2021 - 2024
- Episodes130
- RatingExplicit
- Copyright© Copyright The Stress Therapist, LLC
- Show Website
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