Men and Women Over 50 Need to Chew Better to Avoid Digestion Problems The Judy Torel Show
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- Health & Fitness
🔥Welcome to my third 6-week podcast series where I am highlighting what 50+ men and women need to be aware of for modifying exercise at this stage of life.In this series, learn how eating needs to change for over 50 men and women!👉As we age our digestive systems become less efficient. In this episode, you will learn a simple technique to help it behave like when you were younger!🎇Subscribe to my Youtube channel, so you never miss an episode! 👉Visit www.JudyTorel.com to see how I ca...
🔥Welcome to my third 6-week podcast series where I am highlighting what 50+ men and women need to be aware of for modifying exercise at this stage of life.In this series, learn how eating needs to change for over 50 men and women!👉As we age our digestive systems become less efficient. In this episode, you will learn a simple technique to help it behave like when you were younger!🎇Subscribe to my Youtube channel, so you never miss an episode! 👉Visit www.JudyTorel.com to see how I ca...
18 min