Mental Health Chats with Clare Davis Clare Davis
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- Health & Fitness
We know how disruptive it can be when you lose a member of staff and the cost to the organisation in time and money.
We work with business leaders to stabilise their teams, providing the continuity that allows them to realise their plans, as well as helping them sleep better at night.
So often your team can be seen as 'not coping' when they feel stressed and overwhelmed.
That's why mental fitness is as important as physical fitness, especially as our work environments can be overwhelmingly busy.
The topics covered on Mental Health Chats address mental fitness to help leaders and mana
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Knowledge is Power: Forming, Norming, Storming & Performing - Paul McCartney
Thank you for listening! On our special episode, we are joined by Paul McCartney to talk about team building for leaders and the ideas behind 'Knowledge is Power'.
Thank you, Paul! Paul is the Managing Director of GeeForce Ltd, where he offers training and coaching to business owners. Find out more about Paul on LinkedIn at: https://www.linkedin.com/in/paul-mccartney-mba-business-help/
Come back ๐๐ฉ๐๐ฅ๐ฌ ๐ช๐๐๐ก๐๐ฆ๐๐๐ฌ for a ๐ก๐๐ช video about our topic of the month.
Clare Davis of Nova Associates is a mental health trainer, coach, author, and facilitator who works with individuals and organisations to leverage their focus so they can unleash the untapped potential of everyone on the team.
๐ฆ๐๐ฏ๐๐ฐ๐ฟ๐ถ๐ฏ๐ฒ ๐๐ผ ๐บ๐ ๐ฌ๐ง ๐ฐ๐ต๐ฎ๐ป๐ป๐ฒ๐น https://www.youtube.com/@MentalHealthChats/
๐๐ผ๐น๐น๐ผ๐ ๐บ๐ ๐ฝ๐ผ๐ฑ๐ฐ๐ฎ๐๐๐ https://open.spotify.com/show/6RZvLEk0YTWaIgulMPEgz7 and https://podcasts.apple.com/us/podcast/mental-health-chats-with-clare-davis/id1524256216?uo=4 -
Laughter Exercise for World Laughter Day - Sara Kay
Thank you for listening! Happy World Laughter Day! This month brings the topic of Laughter to Mental Health Chats, and we will be joined by Sara Kay to talk about laughter throughout this month!
Thank you Sara! Sara is a Wellbeing Laughter Coach with years of training experience in the industry! Find out more about Sara on LinkedIn at: https://www.linkedin.com/in/sara-kay-ha/
Come back ๐๐ฉ๐๐ฅ๐ฌ ๐ช๐๐๐ก๐๐ฆ๐๐๐ฌ for a ๐ก๐๐ช video about our topic of the month.
Clare Davis of Nova Associates is a mental health trainer, coach, author, and facilitator who works with individuals and organisations to leverage their focus so they can unleash the untapped potential of everyone on the team.
๐ฆ๐๐ฏ๐๐ฐ๐ฟ๐ถ๐ฏ๐ฒ ๐๐ผ ๐บ๐ ๐ฌ๐ง ๐ฐ๐ต๐ฎ๐ป๐ป๐ฒ๐น https://www.youtube.com/@MentalHealthChats/
๐๐ผ๐น๐น๐ผ๐ ๐บ๐ ๐ฝ๐ผ๐ฑ๐ฐ๐ฎ๐๐๐ https://open.spotify.com/show/6RZvLEk0YTWaIgulMPEgz7 and https://podcasts.apple.com/us/podcast/mental-health-chats-with-clare-davis/id1524256216?uo=4 -
Why Understanding the Cost of Organisational Conflicts Is Important - David Jefferies
Thank you for listening! To close our topic on Conflict Resolution, we are joined by David Jefferies who will talk about the detrimental cost to our organisations when we experience organisational conflict!
Thank you, David! David is a Consultant Psychologist with over 20 years of experience in his field! He is also the director of Eastern Fraud Forum and The Mind Palace! Find out more about David on LinkedIn at: https://www.linkedin.com/in/drjefferies/
Come back ๐๐ฉ๐๐ฅ๐ฌ ๐ช๐๐๐ก๐๐ฆ๐๐๐ฌ for a ๐ก๐๐ช video about our topic of the month.
Clare Davis of Nova Associates is a mental health trainer, coach, author, and facilitator who works with individuals and organisations to leverage their focus so they can unleash the untapped potential of everyone on the team.
๐ฆ๐๐ฏ๐๐ฐ๐ฟ๐ถ๐ฏ๐ฒ ๐๐ผ ๐บ๐ ๐ฌ๐ง ๐ฐ๐ต๐ฎ๐ป๐ป๐ฒ๐น https://www.youtube.com/@MentalHealthChats/
๐๐ผ๐น๐น๐ผ๐ ๐บ๐ ๐ฝ๐ผ๐ฑ๐ฐ๐ฎ๐๐๐ https://open.spotify.com/show/6RZvLEk0YTWaIgulMPEgz7 and https://podcasts.apple.com/us/podcast/mental-health-chats-with-clare-davis/id1524256216?uo=4 -
Turning Challenges into Opportunities: The Benefits of Conflict Resolution For Teams - Anke Herrmann
Thank you for listening! To begin our topic on Conflict Resolution, we are joined by Anke Herrmann who will talk about flipping the challenges of conflicts into opportunities within our teams.
Thank you, Anke! Anke brings her background in tech, business and psychology to help coaches and educators with her virtual events and online programmes! She is also the author of Taming the Tech Monster and founder of Soul Touched by Dogs. Find out more about Anke on LinkedIn at: https://www.linkedin.com/in/anke-herrmann/
Come back ๐๐ฉ๐๐ฅ๐ฌ ๐ช๐๐๐ก๐๐ฆ๐๐๐ฌ for a ๐ก๐๐ช video about our topic of the month.
Clare Davis of Nova Associates is a mental health trainer, coach, author, and facilitator who works with individuals and organisations to leverage their focus so they can unleash the untapped potential of everyone on the team.
๐ฆ๐๐ฏ๐๐ฐ๐ฟ๐ถ๐ฏ๐ฒ ๐๐ผ ๐บ๐ ๐ฌ๐ง ๐ฐ๐ต๐ฎ๐ป๐ป๐ฒ๐น ย ย ย /ย @mentalhealthchatsย ย
๐๐ผ๐น๐น๐ผ๐ ๐บ๐ ๐ฝ๐ผ๐ฑ๐ฐ๐ฎ๐๐๐ https://open.spotify.com/show/6RZvLEk... and https://podcasts.apple.com/us/podcast... -
Sleep for Improved Performance of Managers And Leaders in the Workplace - Denise Iordache
Thank you for listening! To continue our topic, we are joined by Denise Iordache to talk about the relationship between sleep and performance
Thank you, Denise! Denise is a Cognitive Behavioural Hypnotherapist and the Founder of JoySpace Therapy. You can find out more about Denise at: https://www.linkedin.com/in/deniseiordache/
Come back ๐๐ฉ๐๐ฅ๐ฌ ๐ช๐๐๐ก๐๐ฆ๐๐๐ฌ for a ๐ก๐๐ช video about our topic of the month.
Clare Davis of Nova Associates is a mental health trainer, coach, author, and facilitator who works with individuals and organisations to leverage their focus so they can unleash the untapped potential of everyone on the team.
๐ฆ๐๐ฏ๐๐ฐ๐ฟ๐ถ๐ฏ๐ฒ ๐๐ผ ๐บ๐ ๐ฌ๐ง ๐ฐ๐ต๐ฎ๐ป๐ป๐ฒ๐น https://www.youtube.com/@MentalHealthChats/
๐๐ผ๐น๐น๐ผ๐ ๐บ๐ ๐ฝ๐ผ๐ฑ๐ฐ๐ฎ๐๐๐ https://open.spotify.com/show/6RZvLEk0YTWaIgulMPEgz7 and https://podcasts.apple.com/us/podcast/mental-health-chats-with-clare-davis/id1524256216?uo=4 -
Managers And Leaders: Why Supporting Your Teams' Sleep Is Important - Dr Lindsay Browning
Thank you for listening! To start our new topic of Sleep, we are joined by Dr. Lindsay Browning to talk about sleep!
Thank you Dr. Browning! Dr Browning is a sleep expert, Chartered Psychologist, and best-selling author! You can find out more about Dr Browning on LinkedIn at: https://www.linkedin.com/in/drbrowningsleep/
Come back ๐๐ฉ๐๐ฅ๐ฌ ๐ช๐๐๐ก๐๐ฆ๐๐๐ฌ for a ๐ก๐๐ช video about our topic of the month.
Clare Davis of Nova Associates is a mental health trainer, coach, author, and facilitator who works with individuals and organisations to leverage their focus so they can unleash the untapped potential of everyone on the team.
๐ฆ๐๐ฏ๐๐ฐ๐ฟ๐ถ๐ฏ๐ฒ ๐๐ผ ๐บ๐ ๐ฌ๐ง ๐ฐ๐ต๐ฎ๐ป๐ป๐ฒ๐น https://www.youtube.com/@MentalHealthChats/
๐๐ผ๐น๐น๐ผ๐ ๐บ๐ ๐ฝ๐ผ๐ฑ๐ฐ๐ฎ๐๐๐ https://open.spotify.com/show/6RZvLEk0YTWaIgulMPEgz7 and https://podcasts.apple.com/us/podcast/mental-health-chats-with-clare-davis/id1524256216?uo=4