48 min

Mind/Body Reset - 45 Minutes Three Dog Yoga Practice Podcast

    • Health & Fitness

when it's time for a reset, getting back to basics helps. find your ground, lift your heart, follow your breath: your body and mind will come together in that thing we call flow.
you'll feel better. you'll think more clearly. then, you'll get out there and do good stuff.

when it's time for a reset, getting back to basics helps. find your ground, lift your heart, follow your breath: your body and mind will come together in that thing we call flow.
you'll feel better. you'll think more clearly. then, you'll get out there and do good stuff.

48 min

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