77 episodes

The Mind on Mental Health Podcast explores a variety of mental health and substance use related topics in under thirty minutes per episode. Topics such as how to utilize positive coping skills, manage triggers and how to change your thought process are discussed. Each podcast features interviews with therapists and psychiatrists from Penn Medicine - Princeton House Behavioral Health in Central New Jersey.

Mind On Mental Health Penn Medicine - Princeton House Behavioral Health

    • Health & Fitness
    • 4.9 • 22 Ratings

The Mind on Mental Health Podcast explores a variety of mental health and substance use related topics in under thirty minutes per episode. Topics such as how to utilize positive coping skills, manage triggers and how to change your thought process are discussed. Each podcast features interviews with therapists and psychiatrists from Penn Medicine - Princeton House Behavioral Health in Central New Jersey.

    How to Support Your Tween

    How to Support Your Tween

    Parents instinctually want to protect their kids, especially when their tween is going through rapid changes and may be unsure of the world. Host Andy Dean and Dr. Jody Kashden provide three ways that families can support their tween in this complicated period. 
     
    For more information on Penn Medicine – Princeton House Behavioral Health:
    Princeton House Behavioral Health (princetonhcs.org)
     
    Follow us on Facebook!
    facebook.com/princetonhousebh

    • 17 min
    What Separates a Teen From a Tween?

    What Separates a Teen From a Tween?

    The teen years can be tough, but the most profound changes are happening to tweens—kids in 5th – 8th grade. Host Andy Dean speaks with Dr. Jody Kashden, a psychologist with extensive experience working with kids, about the changes that seem to be happening lightning fast to tweens, and how they and their families must adapt to this confusing time. 
     
    For more information on Penn Medicine – Princeton House Behavioral Health:
    Princeton House Behavioral Health (princetonhcs.org)
     
    Follow us on Facebook!
    facebook.com/princetonhousebh

    • 11 min
    What's it Like to Call a Behavioral Health Program for Help?

    What's it Like to Call a Behavioral Health Program for Help?

    It might be intimidating to take the first step and call a program and ask about treatment for yourself or a loved one. Today Mind on Mental Health talks to an experienced admissions clinician from Penn Medicine Princeton House Behavioral Health, Eileen Rodrigez. Andy and Eileen take the mystery out of the call so that you can feel more confident when you call for yourself or a loved one. Bonus: tips on how to communicate effectively with someone who is in a mental health crisis.
     
    For more information on Penn Medicine – Princeton House Behavioral Health:
    Princeton House Behavioral Health (princetonhcs.org)
     
    Follow us on Facebook!
    facebook.com/princetonhousebh

    • 14 min
    A First Responder Shares His RecoveryJourney

    A First Responder Shares His RecoveryJourney

    It was July 25, 1991 when Marine veteran Dave Clauser first entered treatment for substance use disorder, convinced he was different from everyone else there. Both the straightforward staff and the members of his recovery groups gradually changed him from an isolated man to a man in recovery, making connections with others. “You don’t make that change in 96 hours,” says Dave.
    Tune in to hear Dave’s conversation with host Andy Dean, and to learn about the ongoing process for a person in recovery for three decades, and who is now a Certified Peer Recovery Specialist.
     
    For more information on Penn Medicine – Princeton House Behavioral Health:
    Princeton House Behavioral Health (princetonhcs.org)
     
    Follow us on Facebook!
    facebook.com/princetonhousebh

    • 16 min
    The Six Most Important Words a Marine Veteran Ever Learned

    The Six Most Important Words a Marine Veteran Ever Learned

    For this special episode, host Andy Dean interviews Dr. David Clauser, a US Marine Corps veteran. After his time in the military, Dave had a full career in secondary education, and holds a doctorate in education. Today, Dave is a Certified Peer Response Specialist who works with first responders at Penn Medicine Princeton House Behavioral Health’s inpatient hospital. He talks with Andy about something he tells all of his peers who are in the hospital for treatment: the six most important words he’s ever learned: “I don’t know. I need help.”
    Those are harder than you would think for first responders to say. Join Andy and Dave as they talk about how loved ones can help the first responder they care about get help.
     
    For more information on Penn Medicine – Princeton House Behavioral Health:
    Princeton House Behavioral Health (princetonhcs.org)
     
    Follow us on Facebook!
    facebook.com/princetonhousebh

    • 15 min
    The Importance of Parental Acceptance of LGBT Teens

    The Importance of Parental Acceptance of LGBT Teens

    Andy Dean speaks with therapist Nina Narang about the difference parents can make in their children’s lives when they are supportive. Being gender divergent or LGBT are not illnesses—rather, therapy helps kids and families deal with low self-esteem, depression, anxiety and other effects of being different from others while coming of age. Parents can help their kids feel safe and validated, and even powerful knowing that it’s US against the problems, rather than the child struggling alone.
     
    For more information on Penn Medicine – Princeton House Behavioral Health:
    Princeton House Behavioral Health (princetonhcs.org)
     
    Follow us on Facebook!
    facebook.com/princetonhousebh

    • 16 min

Customer Reviews

4.9 out of 5
22 Ratings

22 Ratings

Kevin Andrew Smock ,

Informative And Approachable

When listening to podcasts, I’m always looking for content that is informative while also being entertaining - and this one hits that sweet spot. It’s no small task to make the topic of mental health an easy and approachable listen, but Andy creates an open atmosphere with his guests that leads to great insights and great vibes. Excited to see the evolution of this series.

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