Mindful Living with Carol Pelletier Radford Carol Pelletier Radford
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- Health & Fitness
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Join author, educator, and mindfulness leader Carol Pelletier Radford as she shares short, positive messages to keep you on track each month. It's never too late to live mindfully—so pick a month and get started.
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After A Year of Mindful Living
Start in January, December, or anywhere in between. It's never too late to start living mindfully.
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December: Devotion
How can you dedicate yourself to living mindfully? Listen as Carol guides you through devoting yourself to a cause—especially the cause of caring for yourself and others.
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November: Joy
How can you celebrate the joyful experiences in your life this November? Listen as Carol encourages you to embrace joy.
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October: Healing
How might you heal yourself so that you can make space for others? Listen as Carol guides you through the practice of healing through mindfulness.
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September: Abundance
How will you acknowledge the abundance in your life and let it ripple out to others? Listen as Carol helps you reflect on the plentifulness you might not have noticed.
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August: Freedom
How often do you remember that you are free to make decisions for your highest good? Listen as Carol teaches you how to take advantage of the gift of freedom.