Mindful Plastic Surgery Emily Hartmann, MD

In honor of Breast Reconstruction Day, we present an incredibly empowering episode of the Mindful Plastic Surgery podcast. Our guest, Jessica MacKenzie, not only underwent breast reconstruction but has also emerged as a beacon of strength and hope for others on a similar path.
Jessica's story is a testament to the transformative power of resilience and self-empowerment. She shares her heartfelt journey, from the decision to undergo breast reconstruction with Dr. Emily Hartmann to the emotional and physical aspects of her recovery.
Tune in as we celebrate the courage and resilience of breast reconstruction warriors like Jessica. Her story serves as an inspiration to all those who have faced the challenges of breast cancer.
Thank you to Jessica for sharing this heartfelt journey with us.
To learn more about Emily Hartmann, MD head over to https://www.beautyeternalchico.com/.

In this insightful episode of the Mindful Plastic Surgery Podcast, we're joined by the incredible healer, Amber French St. Claire, an Intuitive Ayurvedic Practitioner. Together, we explore the healing principles of Ayurvedic medicine and her experience as a healer through surgery. 
Amber's journey is an inspiring testament to the deep connection between inner wellness, holistic practices, and their profound effects on healing. Together, we explore the holistic aspects of her story, from being a healer in Ayurvedic medicine to her postoperative intuitive approach to healing.
Tune in as we delve into Amber's unique perspective and discover the profound synergy between Ayurveda, intuition, and plastic surgery. It's a captivating conversation that underscores the mind-body-soul connection in the pursuit of mindfulness. 
 
To learn more about Amber head over to https://www.facebook.com/ChicoPetalsOfPeace?mibextid=LQQJ4d.
To learn more about Beauty Eternal head over to https://www.beautyeternalchico.com/.

In this deeply introspective episode of the Mindful Plastic Surgery Podcast, we are honored to host Dr. Rak Jotwani, a distinguished lifestyle medicine doctor. Together, we explore the profound topic of overcoming burnout, a challenge that affects individuals in all walks of life.
Dr. Jotwani shares his expertise in lifestyle medicine, providing valuable insights on recognizing, preventing, and healing from burnout. We discuss the importance of self-care, mindfulness, and the mind-body connection in regaining balance and finding renewed purpose.
For more information on Dr. Rak follow him on instagram @rakyourlife or head over to https://www.thehealthfeast.com/.
Follow us on instragram @mindfulplasticsurgerypodcast to learn all things about Emily Hartmann, MD and our mindful approach to plastic surgery and wellness.
To learn more about our practice, Beauty Eternal Plastic Surgery and MedSpa, head over to https://www.beautyeternalchico.com/.
Thanks for listening and tune in next time. 
 

In this empowering episode of the Mindful Plastic Surgery Podcast, we're joined by the incredible Sam Jo Harvey, a renowned life and business coach. Together, we explore the transformative journey of stepping into your power and overcoming adversity.
Discover how resilience, mindfulness, and a holistic approach to personal growth can lead to profound transformations. Sam Jo Harvey shares her insights, strategies, and personal experiences to inspire and guide you on your path to empowerment and step into your own light. 
Tune in to learn how to harness your inner strength, navigate life's challenges, and emerge as the powerful, confident individual you were meant to be. 
To learn more about Sam head over to https://www.samanthajoharvey.com/. 
To learn more about Beauty Eternal head over to https://www.beautyeternalchico.com/.
 

In this insightful episode of the Mindful Plastic Surgery Podcast, we delve into the pivotal question: "Are You Ready for Surgery?" Join us as we guide you through a mindful exploration of the emotional, physical, and mental aspects involved with surgery and how we determine our surgical candidates at Beauty Eternal. 
Hosted by Dr. Emily Hartmann, this episode takes a compassionate approach, offering invaluable insights into the factors to consider before embarking on a surgical journey. From setting realistic expectations and understanding motivations to assessing emotional preparedness, we provide practical guidance to help you make informed decisions aligned with your holistic well-being.
Thank you so much for listening and to learn more head over to https://www.beautyeternalchico.com/.

In this special episode of Mindful Plastic Surgery Podcast, join us for a transformative "Super Healing Meditation" designed to nurture and promote optimal healing. Guided by our host, Dr. Emily Hartmann, this powerful meditation journey will awaken your mind, body, and spirit, by helping lower your stress response and release things no longer serving you. 
Prepare to embark on a soul-nourishing experience that encourages you to let go of stress, embrace self-love, and harness the natural power of healing within you. This meditation is perfect for those in the healing stages of surgery as it will empower you to radiate beauty from the inside out. 
 
To learn more about Beauty Eternal or Eternal Wellness Spa head over to https://www.beautyeternalchico.com/.