Mindfully Delicious Practice Part 2 Mindfully Delicious

Start small. Live big. Small steps are truly the secret to living a more mindfully delicious life. Small steps build habits and habits develop into daily rituals. Daily rituals will then transform into a lifestyle will keep you going no matter what comes your way. Join Kristen as she takes you on a sweet but powerful practice that will get you thinking about food in a whole new way.