133 episodes

Charles and Dan are just two guys talking about relationships, masculinity, and authenticity. Join them as they discuss books and media, as well as their (sometimes messy) personal stories, to encourage men to join the fight for their mental, physical, and emotional health--because a world of healthy, resilient men is a thriving and more secure world for everyone.

Mindfully Masculine: Personal Growth and Mental Health for Men On "Mindfully Masculine" we support and encourage men who strive to level-up their lives as we share books, media, and personal stories on mental health and well-being. Challenges in your life? We deliver the tips and tools that truly help.

    • Health & Fitness
    • 5.0 • 7 Ratings

Charles and Dan are just two guys talking about relationships, masculinity, and authenticity. Join them as they discuss books and media, as well as their (sometimes messy) personal stories, to encourage men to join the fight for their mental, physical, and emotional health--because a world of healthy, resilient men is a thriving and more secure world for everyone.

    Concluding "Self-Care for Men": Bathrooms, Plants, and Smells

    Concluding "Self-Care for Men": Bathrooms, Plants, and Smells

    Episode Title: Concluding "Self-Care for Men": Bathrooms, Plants, and SmellsHosts: Charles and DanEpisode Summary:In this final episode of the self-care series, Charles and Dan discuss tips for men's self-care routines, including clothing choices for travel, refreshing your wardrobe, and the importance of a welcoming bathroom environment. They also delve into the concept of feng shui, houseplants, and aromatherapy, offering practical advice and debunking some common misconceptions.Key Topics:...

    • 57 min
    Men and Bears and Interior Design!

    Men and Bears and Interior Design!

    Episode Summary:In this episode of the Mindfully Masculine Podcast, hosts Charles and Dan delve into the final chapters of Garrett Muntz's "Self-Care for Men," focusing on optimizing living spaces for better self-care. They explore the practical aspects of arranging and utilizing spaces within one’s living environment to enhance personal well-being. Additionally, the episode kicks off with a thought-provoking discussion based on a social media query: Would you rather encounter a man or a bear...

    • 55 min
    Do Crystals and Sage Have a Place in Your Self-Care Practice?

    Do Crystals and Sage Have a Place in Your Self-Care Practice?

    In this thought-provoking episode, Charles and Dan delve into the spiritual aspects of self-care, as discussed in Garrett Muntz's book, "Self-Care for Men". While Charles expresses skepticism about practices like astrology and smudging, the duo explores their potential psychological benefits and discusses broader self-care strategies.Spiritual Practices for Self-Care:Charles and Dan examine various spiritual practices recommended in the book. While Charles is critical of new age practices lik...

    • 1 hr 5 min
    From Crown to Crotch: Navigating Baldness and Grooming

    From Crown to Crotch: Navigating Baldness and Grooming

    In this exciting episode, Charles and Dan dive deep into the topics of hair loss and body image, pulling insights from the book "Self-Care for Men" by Garrett Muntz. They explore societal perceptions, personal reactions to baldness, and share personal anecdotes and advice on managing both the hair you want and the hair you don't. Join us as we discuss how baldness affects social standing, the impact of celebrity culture on hair loss stigma, and practical tips for those experiencing thinning h...

    • 50 min
    Beyond The Buzz: How and Where to Get YOUR Best Haircut

    Beyond The Buzz: How and Where to Get YOUR Best Haircut

    Episode Summary:Join Charles and Dan on the "Mindfully Masculine" podcast as they dive into the essential considerations for choosing the right place to get your haircut. Whether you opt for a quick clip at the local barber or a luxurious styling session at a salon, this episode covers everything from the nuances of barber versus stylist services to the cultural shifts in men's grooming. Listen as they share personal experiences and offer practical advice to help you decide where and how to g...

    • 20 min
    Whiskers and Wax: The Subtleties of Male Grooming

    Whiskers and Wax: The Subtleties of Male Grooming

    Have you ever sat down at a fancy restaurant, only to discover a stray hair in your spaghetti? That's exactly what happened to one of us last week, and it sparked a hilarious, albeit slightly gross, discussion about the unexpected places we find hair. This mishap, alongside Garrett Muntz's sage advice, led us into a hearty chat about the world of men's hair care products. We swap anecdotes and explore everything from the slick appeal of pomade to the subtle charm of mustache wax, aiming to ar...

    • 24 min

Customer Reviews

5.0 out of 5
7 Ratings

7 Ratings

Walk 2 Wealth ,

Amazing show!

I am so glad I came across this show! I’ve taken so many actionable and practical nuggets of advice to implement. Love tuning in!

Renata😜 ,

Great!!!!

Love it!!!

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