295 episodes

Listen to Amber Sandberg each week as she interviews women about their passions as well as the obstacles and issues they face. From women in business to moms who stay home with their kids, Amber loves to connect with each of her guests in an authentic way while discussing one of her primary passions: travel! Be uplifted and inspired. Join the village that seems to be missing in today’s age at the Mom Inspired Show. Each Episode will go live EVERY TUESDAY*** Guests include: - Heidi Powell, Extreme Weight Loss - Jennifer Allwood, The Jennifer Allwood Show - Beth McCord, Enneagram Coach - Nichole Nordeman, Singer, Songwriter, Author - Erin Odom, The Humbled Homemaker - Shay Shull, Mix and Match Mama - Christy Wright, The Business Boutique. To stay in touch with all things Mom Inspired Show you can check out mominspiredshow.com, follow me on Instagram @ambersandberg. Please subscribe to Mom Inspired Show on iTunes and take screen shots of your favorite episodes and to show us love, share them on Instagram and tag me!

Mom Inspired Show with Amber Sandberg Amber Sandberg: Podcast Host, Life and Weight loss coach

    • Kids & Family
    • 4.8 • 53 Ratings

Listen to Amber Sandberg each week as she interviews women about their passions as well as the obstacles and issues they face. From women in business to moms who stay home with their kids, Amber loves to connect with each of her guests in an authentic way while discussing one of her primary passions: travel! Be uplifted and inspired. Join the village that seems to be missing in today’s age at the Mom Inspired Show. Each Episode will go live EVERY TUESDAY*** Guests include: - Heidi Powell, Extreme Weight Loss - Jennifer Allwood, The Jennifer Allwood Show - Beth McCord, Enneagram Coach - Nichole Nordeman, Singer, Songwriter, Author - Erin Odom, The Humbled Homemaker - Shay Shull, Mix and Match Mama - Christy Wright, The Business Boutique. To stay in touch with all things Mom Inspired Show you can check out mominspiredshow.com, follow me on Instagram @ambersandberg. Please subscribe to Mom Inspired Show on iTunes and take screen shots of your favorite episodes and to show us love, share them on Instagram and tag me!

    Fixing your hormones in your 40’s: Esther Blum: 296

    Fixing your hormones in your 40’s: Esther Blum: 296

    Are you not feeling like yourself anymore?







    Today I have Esther Blum on the show to talk all about hormones and how you can feel better when your hormones are balanced. Esther shares with us her journey of balancing out her hormones and how it was a game changer.  We talk about what are the best types of hormone replacement therapies, what the benefits are, and how you get your hormones tested.  She also shares with us how strengthening your pelvic floor is so important and even if you have had a c-section you may need this as well. One topic that stood out to me is how stress plays such a vital role in regards to our hormones. Hear what we have to say about this topic and more on the podcast.











    If you liked this episode make sure to check the episode I did with Dr Carolyn Delucia about how to balance out your hormones: https://mominspiredshow.com/how-to-balance-your-hormones-as-you-age-dr-carolyn-delucia-248-2/











    Are you wanting life coaching?

    Do you feel stuck, do you want to leave counting calories and dieting behind?  Do you feel you like you can achieve so much in life but your weight loss? Do you feel like you spend so much energy thinking about how to lose weight, what to eat, and if you can even keep the weight off once you get to goal?  I can help you tune into your body's hunger and fullness without feeling deprived.  I can teach you not only how to lose weight for good but how to sustain that weight loss.  So if you are tired of being tired and not losing weight then you are in the right place. I will give you tips that you can start using the moment we get off the call.









    Set up your free 30 minute coaching session today at mominspiredshow.com/coaching   and if you can't find a time that works for you email me at amber@mominspiredshow.com  you can find all this information in the show notes, can't wait to meet you.









    Guest info:

    Esther Blum





    Website: www.estherblum.com

    Youtube:https://www.youtube.com/user/estherblum

    • 52 min
    I used to be a better friend part 2: Jennifer Thompson: 295

    I used to be a better friend part 2: Jennifer Thompson: 295

    Are you in a season of life that it's hard to be the friend that you used to be?







    Today I have Jennifer Thompson back on the show to talk about friendship in this 2 part episode, so make sure to check last week's if you haven't listened to that one yet.  Jennifer is sharing with us her personal story on how she is feeling like she isn't the friend she once was. We talk about how different seasons of life as a mom can make it challenging to be the friend that we hope to be. Jennifer shares with us that it's so important to show our friends grace during these different phases of life. We also talk about some fun ideas that could help you feel connected with your friends when you are finding it hard to connect on a normal basis. Hear what we have to say about this topic and more on the podcast.











    If you didn't catch part 1 with Jennifer from last week make sure to click the link here to go listen to that one first: https://mominspiredshow.com/i-used-to-be-a-better-friend-part-1-jennifer-thompson-294/









    Do you feel stuck, do you want to leave counting calories and dieting behind?  Do you feel you like you can achieve so much in life but your weight loss? Do you feel like you spend so much energy thinking about how to lose weight, what to eat, and if you can even keep the weight off once you get to goal?  I can help you tune into your body's hunger and fullness without feeling deprived.  I can teach you not only how to lose weight for good but how to sustain that weight loss.  So if you are tired of being tired and not losing weight then you are in the right place. I will give you tips that you can start using the moment we get off the call.









    Set up your free 30 minute coaching session today at mominspiredshow.com/coaching   and if you can't find a time that works for you email me at amber@mominspiredshow.com  you can find all this information in the show notes, can't wait to meet you.









    Guest info:

    Jennifer Thompson





    Website: https://trulyyoursjen.com/

    FB: https://www.facebook.com/trulyyoursjen

    • 28 min
    I used to be a better friend part 1: Jennifer Thompson: 294

    I used to be a better friend part 1: Jennifer Thompson: 294

    Are you in a season of life that it's hard to be the friend that you used to be?









    Today I have Jennifer Thompson back on the show to talk about friendship is this 2 part episode, so make sure to check out next week's episode as well.  Jennifer is sharing with us her personal story on how she is feeling like she isn't the friend she once was. We talk about how different seasons of life as a mom can make it challenging to be the friend that we hope to be. Jennifer shares with us that it's so important to show our friends grace during these different phases of life. We also talk about some fun ideas that could help you feel connected with your friends when you are finding it hard to connect on a normal basis. Hear what we have to say about this topic and more on the podcast.















    Do you feel stuck, do you want to leave counting calories and dieting behind?  Do you feel you like you can achieve so much in life but your weight loss? Do you feel like you spend so much energy thinking about how to lose weight, what to eat, and if you can even keep the weight off once you get to goal?  I can help you tune into your body's hunger and fullness without feeling deprived.  I can teach you not only how to lose weight for good but how to sustain that weight loss.  So if you are tired of being tired and not losing weight then you are in the right place. I will give you tips that you can start using the moment we get off the call.



    Set up your free 30 minute coaching session today at mominspiredshow.com/coaching   and if you can't find a time that works for you email me at amber@mominspiredshow.com  you can find all this information in the show notes, can't wait to meet you.









    Guest info:

    Jennifer Thompson





    Website: https://trulyyoursjen.com/

    FB: https://www.facebook.com/trulyyoursjen

    • 34 min
    Taking your health into your own hands part 2: Jenny Stemmerman: 293

    Taking your health into your own hands part 2: Jenny Stemmerman: 293

    Are you believing the lie that you can't feel your best as you get older?



    Today join me as I talk with my friend Jenny Stemmerman about the Carnivore diet and how it has changed her life for the good! She had such great information to share with us that I made it a 2-part episode, so make sure to last week's episode first.  Jenny shares with us what the difference between Keto and Carnivore is and why she no longer does Keto. If this is your first time of hearing of the Carnivore diet you might be skeptical so keep an open mind.  As she shares her journey eating this way I decided to ask her questions that I think other moms would be curious about, here are some of them:



    Why don't you eat your veggies again?



    How can eating red meat be good for you?



    Do you take supplements anymore?



    How do you get your collagen if you are not drinking it in a powder form?



    Did this help your autoimmune issues?



    Has this helped with your energy?



    One topic that stood out to me is that she feels better now then she did when she was in her 20s'. Hear what she has to say about this topic and more on the podcast.



     

    Deals mentioned in show:











    ButcherBox delivers 100% grass-fed beef, free-range organic chicken, humanely raised pork, and wild-caught seafood directly to your door.













    Free NY Strip Steaks for a Year & $30 Off first order



    Click here for code Butcher Box















     





    If you didn't catch part 1 with Jenny last week make sure to click the link here to go listen to that one first: https://mominspiredshow.com/taking-your-health-into-your-own-hands-part-1-jenny-stemmerman-292/





    Guest info:







    Jenny Stemmerman









    Resources to check out:



    https://youtu.be/g2tOqYowrss

    https://youtube.com/channel/UCaKl8Lth6h6GWreFyeO1keA

    https://youtube.com/c/neishalovesit

    https://youtube.com/c/KenDBerryMD

    https://youtube.com/c/SteakandButterGal

    https://youtube.com/c/DoctorFitandFabulous

    https://youtube.com/c/ShawnBakerMD

















     

    • 42 min
    Taking your health into your own hands part 1: Jenny Stemmerman: 292

    Taking your health into your own hands part 1: Jenny Stemmerman: 292

    Are you believing the lie that you can't feel your best as you get older?



    Today join me as I talk with my friend Jenny Stemmerman about the Carnivore diet and how it has changed her life for the good! She had such great information to share with us that I made it a 2-part episode, so make sure to listen next week as well. Jenny shares with us what the difference between Keto and Carnivore is and why she no longer does Keto. If this is your first time of hearing of the Carnivore diet you might be skeptical so keep an open mind.  As she shares her journey eating this way I decided to ask her questions that I think other moms would be curious about, here are some of them:



    Why don't you eat your veggies again?



    How can eating red meat be good for you?



    Do you take supplements anymore?



    How do you get your collagen if you are not drinking it in a powder form?



    Did this help your autoimmune issues?



    Has this helped with your energy?



    One topic that stood out to me is that she feels better now then she did when she was in her 20s'. Hear what she has to say about this topic and more on the podcast.



     

    Deals mentioned in show:











    ButcherBox delivers 100% grass-fed beef, free-range organic chicken, humanely raised pork, and wild-caught seafood directly to your door.













    Free NY Strip Steaks for a Year & $30 Off first order



    Click here for code Butcher Box















     





    If you liked this episode make sure to check out the episode with Dr. Carolyn Delucia about how to balance your hormones as you age: https://mominspiredshow.com/how-to-balance-your-hormones-as-you-age-dr-carolyn-delucia-248-2/





     

    Guest info:







    Jenny Stemmerman









    Resources to check out:



    https://youtu.be/g2tOqYowrss

    https://youtube.com/channel/UCaKl8Lth6h6GWreFyeO1keA

    https://youtube.com/c/neishalovesit

    https://youtube.com/c/KenDBerryMD

    https://youtube.com/c/SteakandButterGal

    https://youtube.com/c/DoctorFitandFabulous

    https://youtube.com/c/ShawnBakerMD

















     

    • 35 min
    Learning to be more calm with our kids: Rachel Friedman: 291

    Learning to be more calm with our kids: Rachel Friedman: 291

    Do you feel like you are at the end of the rope with your kids?



    Today we have mom Rachel Friedman on the show to talk about her journey of becoming a calmer mom. She shared a story with us about how her son enjoys that she doesn't really yell anymore and how she has such a great relationship with her teenage daughter. Rachel talks about how she learned to meditate as one of her tools to become the person she is today, and she knows that so many moms feel like they can't sit still long enough to do it. One topic that stood out is a quick way to help calm down our nervous system when we get frustrated. Hear what she has to say about this topic and more on the podcast.









    I can help you tune into your body's hunger and fullness without feeling deprived.  I can teach you not only how to lose weight for good but how to sustain that weight loss eating the foods you love.  So if you are tired of being tired and not losing weight then you are in the right place.  Set up your free 30 minute coaching session today at mominspiredshow.com/coaching  and if you can't find a time that works for you email me at amber@mominspiredshow.com  you can find all this information in the show notes, can't wait to meet you.







    If you liked this episode make sure to check out the episode with Sarah Bragg on raising pre-teen and teen daughters: https://mominspiredshow.com/raising-preteen-and-teenage-daughters-sarah-bragg-254/







     



    Rachel Friedman





    Website: info@rachelbethcoaching.com

    • 27 min

Customer Reviews

4.8 out of 5
53 Ratings

53 Ratings

Mridu Parikh ,

Subscribe right now!

Amber shares such relatable and relevant information on all things motherhood. She’s incredbily nurturing and empowering. I’ve particularly enjoyed her wisdom and guests on perimenopause and hormones which has been incredibly helpful. If you’re a mom, subscribe and start listening now!

@kimstewinspired ,

Come be inspired

Moms, run don’t walk to download the latest episode! Amber brings it all, I especially love her topics on traveling, especially with kids.

Clarisse Gomez ,

Awesome Podcast!!!

Amber, host of the Mom Inspired Show podcast, highlight all aspects of mompreneur and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!

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