2 episodes
Mom Recharge: with Kris, A No BS Therapist khernandezu
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- Health & Fitness
This is a podcast for moms! We are going remove the BS and get real! We will share real stories, laughter, struggles, and needs of moms. I will highlight the mental health impact for moms and provide various tools to help! This podcast aims to give moms 1 hour a week to recharge and spend time with people that REALLY get it.
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Comparison and judgment; where does it come from and how do we stop?
@olivebranchmentalhealth on IG
www.olivebranchmentalhealth.com
Today we will be talking about the judgment and comparisons we often share between ourselves and other moms. Like, share, and follow! Please DM me at @olivebranchmentalhealth with any questions, comments, or feedback. -
Introduction to Mom Recharge; with Kris the no BS therapist!
This is a podcast for moms! We are going remove the BS and get real! We will share real stories, laughter, struggles, and needs of moms. I will highlight the mental health impact for moms and provide various tools to help! This podcast aims to give moms 1 hour a week to recharge and spend time with people that REALLY get it.