Moms On A Mission Moms On A Mission Podcast

Thank you for tuning in this week! We talk about the importance of making daily habits a priority to help transform your life. We also discuss gut healing and foods to eat and other things that will help this process. To understand more on what we’re chatting about, check out Dr Josh Axe Facebook page and his Gut Cleansing video or check out his website link here https://draxe.com/health/leaky-gut-diet-treatment/ to understand more on gut healing. Dr Axe Book title we talk about is - Ancient Remedies For Modern Life.

Happy New Year!! We’re excited to be back! This episode we talk about new year goals, journaling your health journey, focusing on your overall health not Just weight loss, baby Kai’s update, Bryanna’s professional hair cutting skills, and immunity building vitamins, plus more!! The link below is Dr. Mindy Pelz , regarding immunity boosting vitamins as I mention in the podcast. I highly recommend watching it! https://youtube.com/watch?v=sB-igzqI8k8&feature=share

This episode we talk about about our Christmas plans. Thanks for listening! We wish you all Happy Holidays with your loved ones!  Follow us on Instagram: @momsonamissionpodcast email: momsonamissionpodcast

Today we bring are littles on the podcast and interview them. We talk about Christmas and healthy eating. We hope you enjoy! 

Thank you so much for tuning in! This week we talk about weekly fitness goals, why even healthy snacks are bad, a different Christmas, and the act of giving to others this holiday season. We finish off the series of macronutrients with some info. on Fat (Lipids) and discuss how stay at home moms deserve So much more credit!  https://coconutsandkettlebells.com/15-minute-egg-roll-in-a-bowl/

Hope you enjoy! 
Check us out on instagram: @momsonamissionpodcast 
Email us at: momsonamissionpodcast@gmail.com 
Link:

Thank you so much for tuning in!
This week get a bit chatty! We talk about getting ready for the holidays, mindset, positivity and parenting! Hope you enjoy!
Check us out on instagram: @momsonamissionpodcast
Email us at: momsonamissionpodcast@gmail.com Link: https://youtu.be/W4eKVKwf3rQ (Bryanna’s workout this week)