118 episodes

Learn how to navigate constant re-orgs, move your career forward through management changes, stop worrying about people judging you, and feel proud of the work you are doing so that you can confidently reach your career goals.

Do you wake up stressed about everything you need to get done? Are you tired of that constant hum of anxiety about the next unknown escalation? This is the podcast for you.

Lindsay Buchan, a 15+ year top performing eCommerce employee and certified life coach, teaches you all of her self-help tips so that you can learn how to be more confident. Discover how you can start feeling better todays so you can get what you want out of your job, but not have to sacrifice your personal life to get there. From her manager changing day one to getting promoted and leading teams, Lindsay has been sharing her wins and failures all along the way.

Learn how to navigate constant re-orgs, move your career forward through management changes, stop worrying about people judging you, and feel proud of the work you are doing so you can make it to your stock vesting while having fun along the way. Hit subscribe, and get ready to raise the bar.

More Than A Paycheck Lindsay Lindsay

    • Business
    • 5.0 • 40 Ratings

Learn how to navigate constant re-orgs, move your career forward through management changes, stop worrying about people judging you, and feel proud of the work you are doing so that you can confidently reach your career goals.

Do you wake up stressed about everything you need to get done? Are you tired of that constant hum of anxiety about the next unknown escalation? This is the podcast for you.

Lindsay Buchan, a 15+ year top performing eCommerce employee and certified life coach, teaches you all of her self-help tips so that you can learn how to be more confident. Discover how you can start feeling better todays so you can get what you want out of your job, but not have to sacrifice your personal life to get there. From her manager changing day one to getting promoted and leading teams, Lindsay has been sharing her wins and failures all along the way.

Learn how to navigate constant re-orgs, move your career forward through management changes, stop worrying about people judging you, and feel proud of the work you are doing so you can make it to your stock vesting while having fun along the way. Hit subscribe, and get ready to raise the bar.

    120. Stop being grateful and start wanting

    120. Stop being grateful and start wanting

    Gratitude is great, but when you hone the skill of wanting, it amplifies gratitude to the next level. As humans, we want more because we think it will make us happy. Things will be better when we make more money, lose more weight, or have more scope at work. But when you learn how to really want from abundance, you’ll actually have more. More of what really matters. Listen in this week and learn how.
     
    Mentioned in the show:
    The average American home has tripled in size in the last 50 years and continues to grow larger and larger. The average American woman owns 4X the amount of clothes as her grandmother, but continues to purchase. The average American home has 300,000 items inside it.
     
    Ready to get some free 1:1 help? I offer a limited number of free coaching calls each week. Grab time on my calendar at http://lindsaylymancoaching.com/call and let’s get you feeling more confident today.

    • 14 min
    119. 4 steps to cope with layoffs

    119. 4 steps to cope with layoffs

    Many companies are experiencing layoffs in a way most of us have never experienced. When this happens, it throws all psychological safety out the window. But working from content fear of being laid off is not sustainable. Just us this week as we dive into the 4 steps to cope while your company is going through layoffs and what to do if you are laid off. This is not your typical tips and tricks on updating your resume and networking. In this episode we dive deep into how to actually feel better so you can approach your job search from a calm confident place. Listen and learn how.
     
    Ready to get some free 1:1 help? I offer a limited number of free coaching calls each week. Grab time on my calendar at http://lindsaylymancoaching.com/call and let’s get you feeling more confident today.

    • 19 min
    118. Positive leadership creates a toxic work environment

    118. Positive leadership creates a toxic work environment

    Think back to the last big failure your team had. How did your leadership respond? Changes are, they were quick to point out the wins and focus on getting you back to feeling motivated and inspired again. While trying to keep the team motivated and driven might sound good on paper, in reality it’s what’s creating a toxic work environment. Listen in this week and learn ho and what to do instead.
     
    Ready to get some free 1:1 help? I offer a limited number of free coaching calls each week. Grab time on my calendar at http://lindsaylymancoaching.com/call and let’s get you feeling more confident today.

    • 16 min
    117. Validation Junkie

    117. Validation Junkie

    At our core we all want to feel seen, heard, and accepted. But when we’re constantly looking for validation externally, it can make us depressed and anxious. Learning how to self-validate is a skill that has to be practiced. But the more you learn to self-validate, the easier it is to deal with situations when you’re not validated. Listen and learn.
     
    Ready to get some free 1:1 help? I offer a limited number of free coaching calls each week. Grab time on my calendar at http://lindsaylymancoaching.com/call and let’s get you feeling more confident today.

    • 18 min
    116. Grind culture

    116. Grind culture

    At work we’re rewarded for being able to produce more and add more value. At its basic form, corporate is about producing at a high rate to make money. But when we constantly hustle and grind, we’re too exhausted to change things or push back and say no. Most people either hit their breaking point and walk away or slowing grind themselves down to nothing. But there’s an easier way. Join us this week as we talk about why we are in this position and what too do instead.
     
    Ready to get some free 1:1 help? I offer a limited number of free coaching calls each week. Grab time on my calendar at http://lindsaylymancoaching.com/call and let’s get you feeling more confident today.
     
    Learn more about Tricia Hersey here.

    • 19 min
    115. Anticipation Anxiety

    115. Anticipation Anxiety

    As humans we all worry. But there is never an upside to worry. Planning, preparing, and thinking ahead or great things to do, but worrying about what might happen is a maddening cycle. It just keeps you stuck and spinning until you’re a hot mess and the hypothetical thing has not even happened. Join us this week as we dive into why we all have some anticipation anxiety and how to break the habit but still set yourself up for success. Listen and learn.
     
    Ready to get some free 1:1 help? I offer a limited number of free coaching calls each week. Grab time on my calendar at http://lindsaylymancoaching.com/call and let’s get you feeling more confident today.

    • 15 min

Customer Reviews

5.0 out of 5
40 Ratings

40 Ratings

CLC9 ,

Just what I was looking for!

I was looking for a way to improve my 1-on-1s with my manager. Lindsay’s 1-on-1 episode had simple practical advice. I had a great 1-on-1 this week, thanks to the episode. Looking forward to listening to the rest of them!

nxsns ,

Highly Recommend

I love having a life coach who focuses on the common struggles of the workplace. I love how Lindsey is so relatable and open with her listeners. She keeps it real!

LRBAUT ,

More Than a Paycheck

I look forward to listening to Lindsay’s podcast every week. I love that the podcasts are short and each episode packs a lot of value. I am retired but I love her career advice because it can be applied to any aspect of life. Thank you for all the nuggets of wisdom you share, Lindsay!

Top Podcasts In Business

Ramsey Network
NPR
Jocko DEFCOR Network
Guy Raz | Wondery
Andy Frisella #100to0
Marketplace

You Might Also Like

Brooke Castillo
Jody Moore
Tonya Leigh
Corinne Crabtree
Amanda Louder
Mac Prichard