22 min

MTL93: The 3 Calisthenics Books You Need On Your Shelf - And 2 Must Have Fitness Books More Than Lifting

    • Health & Fitness

More Than Lifting is a podcast all about Calisthenics, Gymnastics & Bodyweight Exercise with Rhys Morgan.

In this episode: We talk about the 3 Calisthenics books you need on your shelf!
Complete Calisthenics - Ashley Kalym
Convict Conditioning - Coach Wade
Overcoming Gravity - Steven Low
We also cover 2 Must Have Fitness Books - One's you can't live without!
Becoming A Supple Leopard - Dr Kelly Starrett
Bigger Leaner Stronger - Michael Matthews
We also talk about a special deal with the guys from Onnit:
https://morethanlifting.com/getonnit/
And of course the 2019 Calisthenics Training Program Offer!
https://morethanlifting.com/2019/

To learn more visit https://morethanlifting.com/podcast/

Disclaimer: The activities and research discussed in these podcasts are suggestions only and should not be undertaken without prior consultation with a health or medical professional. Fitness training, nutrition and other physical pursuits should be tailored to the individual based upon an assessment of their personal needs
**This podcast contains affiliate links and I will be compensated if you make a purchase after clicking on my links.  

More Than Lifting is a podcast all about Calisthenics, Gymnastics & Bodyweight Exercise with Rhys Morgan.

In this episode: We talk about the 3 Calisthenics books you need on your shelf!
Complete Calisthenics - Ashley Kalym
Convict Conditioning - Coach Wade
Overcoming Gravity - Steven Low
We also cover 2 Must Have Fitness Books - One's you can't live without!
Becoming A Supple Leopard - Dr Kelly Starrett
Bigger Leaner Stronger - Michael Matthews
We also talk about a special deal with the guys from Onnit:
https://morethanlifting.com/getonnit/
And of course the 2019 Calisthenics Training Program Offer!
https://morethanlifting.com/2019/

To learn more visit https://morethanlifting.com/podcast/

Disclaimer: The activities and research discussed in these podcasts are suggestions only and should not be undertaken without prior consultation with a health or medical professional. Fitness training, nutrition and other physical pursuits should be tailored to the individual based upon an assessment of their personal needs
**This podcast contains affiliate links and I will be compensated if you make a purchase after clicking on my links.  

22 min

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