7 min
Murdhi Tailam/head oil therapieses/head massage /panchakarma Ayurveda And Panchakarma With Dr.Sonika Nadda
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- Health & Fitness
This episode tells about the benefits of murdhi taila,what is murdhi taila. There is a detailed explaination about 1st murdhi taila which is shiroabhyangam. Indications, best oils and process of shiroabhyangam. Time and temperature also has been explained.
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Send in a voice message: https://podcasters.spotify.com/pod/show/dr-sonika-nadda/message
This episode tells about the benefits of murdhi taila,what is murdhi taila. There is a detailed explaination about 1st murdhi taila which is shiroabhyangam. Indications, best oils and process of shiroabhyangam. Time and temperature also has been explained.
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Send in a voice message: https://podcasters.spotify.com/pod/show/dr-sonika-nadda/message
7 min