My journey with Postpartum Depression – from recognition to treatment London Health Podcast

In this episode, Chelsea Tudhope and Meghan Mathieson speak with Milli and Mark Richards. Milli and Mark are parents to two daughters, Winnie and Ada and in this podcast they talk about their experience of navigating Milli’s postpartum depression from speaking about it together, finding help and Milli’s journey to recovery.

They share some advice to parents, families and partners who may be going through the same thing as well as how the experience affected them both, the way they parent because of it and the key elements of both recognition and support that they want others to be aware of.

As you listen, you may feel you identify and relate to what we are discussing and want to find support. We encourage you to use our website to find support that is local to you. TPHC is not a crisis service and so, in the first instance, we would encourage you to contact your GP, midwife, or local services to support you.

A transcript of this episode is available here: www.transformationpartnersinhealthandcare.nhs.uk/perinatal-mental-health-podcasts/perinatal-mental-health-podcast-3-transcript/