151 episodes
My Naked Mindset Jenay May
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- Health & Fitness
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4.9 • 29 Ratings
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Why is the guy/girl you met on a dating app stalking your Instagram, but refuses to meet up in person? I never shut up, so I thought I'd create a podcast to discuss all things- sex, dating, lifestyle & taboo topics. Buckle up because you're gonna want to hear these jaw dropping stores with special guests. I also may inspire you to go on that date you've been putting off. I hope you join along & become a fellow naked mindsetter ;) NEW EPSIODES EVERY THURSDAY!! Support this podcast: https://podcasters.spotify.com/pod/show/jenay-leger/support
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#151 From doubt to confidence: mastering your Inner dialogue ft. Carlo
Today we have a returning guest on the show, Carlo! He is a coach and keynote speaker, Carlo’s drive impacts all as he shares his message with Fortune 500’s, Universities and, Local Communities.
Today we get into:
Overcoming self-doubt & fear
How to shut down comparing yourself to others
Using fear to light a fire to take action
Tools to help when you're having a negative thought
Confidence boosters
Connect with Carlo on Instagram here Discovery call with Carlo- DM him "NAKEDMINDSET"
My Self-discovery & manifestation journal here
My Self-Love Gratitude Journal on Amazon here
Shop my adult sexual products here
Join my free Facebook group here
MERCH HERE
Connect with me on Instagram & Twitter and TikTok please follow/like/subscribe/rate. Thank you for listening to this podcast! ENJOY!
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Support this podcast: https://podcasters.spotify.com/pod/show/jenay-leger/support -
#150 Co-parenting, divorce & dating ft. Lindsey
Today we have Lindsey on the pod. She is a Divorce and Intimacy Coach who specializes in supporting humans through the transformational life experiences of divorce, dating, and co-parenting.
Today we discuss:
How her coach made her feel
Her self-growth journey
How to reframe saying "failed marriage"
Dating after divorce/introducing your new partner to your children
Navigating co-parenting
Self confidence tips getting back into the dating game
Connect with Lindsey on Instagram here & her website here
My Self-discovery & manifestation journal here
My Self-Love Gratitude Journal on Amazon here
Shop my adult sexual products here
Join my free Facebook group here
MERCH HERE
Connect with me on Instagram & Twitter and TikTok please follow/like/subscribe/rate. Thank you for listening to this podcast! ENJOY!
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Support this podcast: https://podcasters.spotify.com/pod/show/jenay-leger/support -
#149 Shedding light on Lichen Sclerosus ft. Jaclyn
Today I have Jaclyn on the pod! She is a patient with vulvar lichen sclerosus (VLS) and a patient advocate. Jaclyn is actively involved in international VLS research and the crux of her work centers around knowledge translation and dissemination. She is the founder of The Lost Labia Chronicles, a content hub for evidence-based education and support.
Today we discuss:
What lichen sclerosus is & what common symptoms are
Jaclyn's story how she 10 years without a diagnosis
Triggers and how symptoms can be managed
Research developments for LS
Communities & resources for LS
At home self-care to reduce stressors
Pain while having sex with LS
Connect with Jaclyn on Instagram here
Her website here
Her free e-book here
My self-discovery & manifestation journal here
My Self-Love Gratitude Journal on Amazon here
Shop my adult sexual products here
Join my free Facebook group here
MERCH HERE
Connect with me on Instagram & Twitter and TikTok please follow/like/subscribe/rate. Thank you for listening to this podcast! ENJOY!
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Support this podcast: https://podcasters.spotify.com/pod/show/jenay-leger/support -
#148 Make space for yourself ft. Shaye & Jayla
Cheers to 3 years of My Naked Mindset!!! Today I have on
Shaye and Jayla on the pod. They are the dynamic force behind the "Ask Yourself, Why Not?" Podcast. They are also confidence coaches on a mission to elevate women's confidence through their motivational workshops and speeches.
Today we discuss:
How they met & why they created their podcast
How they both define self worth and its importance
Their feel good 5 method
Understanding limiting beliefs
Writing a letter to yourself
Tips on self confidence boosts
Connect with them on Instagram here
Get my Self-Love Gratitude Journal on Amazon here
Shop my adult sexual products here
Join my free Facebook group here
MERCH HERE
Connect with me on Instagram & Twitter and TikTok please follow/like/subscribe/rate. Thank you for listening to this podcast! ENJOY!!
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Support this podcast: https://podcasters.spotify.com/pod/show/jenay-leger/support -
#147 The power of makeup ft. Christina Flach
Christina Flach is a makeup artist and the CEO and founder of Pretty Girl Makeup. Her celebrity clientele includes Condeleeza Rice, Hilary Swank, Isiah Washington, Melissa McCarthy, Rita Moreno, Renee Zellweger, Tyler Florence and more.
Christina and I get into all things makeup including:
Her fav products she couldn't go without
Something she wishes everyone knew about makeup
Misconceptions about makeup
Your burning questions
This or that makeup edition game
Her Makeup Line: Pretty Girl Makeup
Website here
Instagram here
Get my Self-Love Gratitude Journal on Amazon here
Shop my adult sexual products here
Join my free Facebook group here
MERCH HERE
Connect with me on Instagram & Twitter and TikTok please follow/like/subscribe/rate. Thank you for listening to this podcast! ENJOY!!
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Support this podcast: https://podcasters.spotify.com/pod/show/jenay-leger/support -
#146 Feeling comfortable saying no to going out in your 20s ft. Caylie & Brooklyn
Today I have Brook & Caylie on the podcast. They are the founders of Rainy Saturdays Brand. In this episode we discuss:
Their inspo for the brand
Doing what fills your cup
Burnout
Female friendships
Self-care practices
Societal pressures of going out
They also share an EXCLUSIVE new item they are coming out with just for my listeners
Connect with Caylie & Brooklyn on Instagram here
Rainy Saturdays website here
Get my Self-Love Gratitude Journal on Amazon here
Shop my adult sexual products here
Join my free Facebook group here
MERCH HERE
Connect with me on Instagram & Twitter and TikTok please follow/like/subscribe/rate. Thank you for listening to this podcast! ENJOY!!
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Support this podcast: https://podcasters.spotify.com/pod/show/jenay-leger/support
Customer Reviews
So informative and funny!
This podcast not only makes me LOL but definitely has some information on some spicy things most people don’t want to talk about! Jennay does a great job of touching on sensitive topics and providing a laugh along the way! Definitely one of my favorites in my podcast rotation, and I’m sure my fiancè would thank Janay if he could 😂😂
Awesome!!
I found this podcast through another podcast. It’s been amazing to listen to so far. You can tell Jenay has a passion for discussing sexuality, which is something our sex-negative society doesn’t discuss enough. That really bothers me! I can’t wait to learn so much more about human sexuality. And I also enjoy tuning in to other similar podcasts that I’m introduced to through this show. It’s a large community of like-minded people. I love it!! Please keep up the fantastic work. It’s very appreciated!
Like spending time with your sex-savvy BFF!
Jenay has a heart of gold and I adore her fun, open energy. Listening to her podcast feels like sitting beside a caring, outgoing friend who knows a TON about sex and welcomes all topics without judgement.
I had the pleasure of appearing on the show and Jenay made me feel so welcomed and appreciated. Highly recommend!