Natalie Sales' Podcast Natalie Sales
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- Health & Fitness
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Welcome to the Roundtable Wellness podcast! I am Integrative Nutrition Health Coach Natalie Sales. I'm here to share with you doses of health and happiness tools so that you can live as the very best version of you! I'm so excited that you are here! Let's go!
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Career with Carol Clegg
In today’s episode, Carol Clegg discusses her career journey. She highlights the importance of having a good work-life balance and learning when it’s okay to walk away from a position when necessary. Putting your health first when navigating your career path is essential, and it's never too late to change directions. The key takeaway is that success is not linear!
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Semaglutides with Lisa Robinson Guerrero, APRN, BC, WHNP
Welcome to today’s episode of the Roundtable Wellness Podcast featuring a nurse practitioner and my dear friend, Lisa Robinson. You have probably heard of the buzzing health trend of Semaglutide, a weight loss drug. Today, we discuss the ins and outs of the medication and how it affects the body on a physiological level. We get to hear Lisa’s firsthand experience of how it impacted her health. Is this the quick fix that you’re looking for? Or is there more to having a healthy body? Take a lis...
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Thriving After Grief with Melinda Holum-Odom
In today’s episode of the Roundtable Wellness Podcast, Melinda Holum-Odom joins me to discuss her story of loss and recovery. She highlights different aspects of her healing journey and how she found joy again. We discuss the importance of taking steps forward and advocating for yourself in the healing process. We also touch on supporting those who have experienced loss and are grieving.
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Dry January
Today, I have my friend Diego join me in this podcast as we discuss Dry January. Diego shares his own experiences and advice when it comes to drinking. We tap into ways people can maneuver through the drinking environment.
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Finances with Ann Barham
In this podcast, Ann Barham, a financial advisor, shares her wisdom on financial planning. We discuss how our financial patterns and habits can affect our health; it can either be a stressor or a source of empowerment. Ann highlights the importance of identifying your "why" and making a plan. It's never too late to start striving towards your financial goals. Ann Barham | Financial Advisor116 Herff Road, Suite 109Boerne, TX 78006830-249-8286ann.barham@edwardjones.com
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Vaccine Choice - Part 2
In this podcast, we take on vaccines again with Angie Lemmons, Board Vice-President of Texans for Vaccine Choice. We looked at vaccine history and discussed what vaccines are made up of. Taking your health into your own hands by researching and weighing the benefits and risks is crucial for making the healthiest choice for you and your family.Here's a link to the Texans For Vaccine Choice site: Texans for Vaccine Choice - Texans for Vaccine Choice Also, additional resource sites:Ch...
Customer Reviews
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This is so awesome ! Now I want to read the book and do the 12 hour walk. I feel like I can relate to both of you. I love the podcast so far and look forward to more. I binged all the episodes today !! So excited 😆!