11 episodes
Navigating Womanhood Navigating Womanhood with Em + T
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- Health & Fitness
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5.0 • 3 Ratings
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Welcome to Navigating Womanhood where we help you ride the crazy wave of being a woman. We explore the highs and lows of LIFE and unpack the truth about topics such as body image, fitness fads, friendships, relationships, and everything in-between.
All you need to know, is that THIS is the safe space you’ve been craving as a woman.
Love Em and T xxx
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EP11: How to be “Summer Body Ready”
This week we answer your summer body dilemmas. We discuss all things cellulite, aesthetic goals, feeling confident in your own skin and societies beauty standards. If you’re fed up of tearing yourself down all summer long, you’re gonna wanna give this one a listen. P.s. don’t forget to send in your dilemmas on any topic to @navigatingwomanhoodpod over on instagram or email us navigatingwomanhoodpod@gmail.com
Chat soon, Em & T xxx -
EP10: how I lost my period AND how I got it back naturally
Emily lost her period for over a year in 2019. She tried everything and the doctors just couldn’t understand what was going on? UNTIL… she found an incredible lady called Renee McGregor. Find out why Emily lost her menstrual cycle, dive into hypothalamic amenorrhoea , discuss how she got it back and where she’s at now! Don’t forget to send in your dilemmas on any topic to @navigatingwomanhoodpod over on instagram or email us navigatingwomanhoodpod@gmail.com
Chat soon, Em & T xxx -
EP9: my friend is trying to break up with me… help!
Have you ever been through a friendship breakup? This week we answer your friendship dilemmas and discuss our own experiences with girl drama & friendship groups! You can send in your own dilemmas on any topic to @navigatingwomanhoodpod over on instagram or email us navigatingwomanhoodpod@gmail.com
Chat soon, Em & T xxx -
EP8: EM GOT ENGAGED + here’s ALL the details !!!
OH MY GOODNESS! We did not expect to be posting this podcast but James has clearly been listening to the pod ;). In this episode we discuss how he proposed, Emily’s awkward response and talk about the highs and lows since the engagement!
Don’t forget to send in your dilemmas on any topic to @navigatingwomanhoodpod over on instagram or email us navigatingwomanhoodpod@gmail.com
Chat soon, Em & T xxx -
EP7: I’m dating someone my dad’s age… help!
In this episode, we answer your relationship dilemmas from managing long distance love to being the last single friend in your girls group to navigating dating someone older than you. We discuss wanting different things in relationships and how to have those difficult conversations. don’t forget to send in your dilemmas on any topic to @navigatingwomanhoodpod over on instagram or email us navigatingwomanhoodpod@gmail.com
Chat soon, Em & T xxx -
EP6: What the heck is wrong with our hormones???
This week we dive deep into the world of birth control and hormone health, sharing our stories and reasons for our contraception choices.
Customer Reviews
LOVE!
Love Em and Talila! Relatable content!
Down to earth
Silly, relaxed and relatable, also while sharing some good health info!