190 episodes

Whatever your goal, take the next simple step. It could be a health-related, personal, or business goal. It doesn't matter as long as it's important to you. This short, easily digestible podcast, hosted by Paul Goldsmith, is designed to eliminate decision fatigue and help you get and keep moving on your most important goals in life. As the Chinese proverb goes, "A journey of a thousand miles begins with a single step."


Paul Goldsmith and his wife Maryanne have 3 kids and 4 companies, and they live in Spring Hill, TN. They never would have gotten to where they are without identifying and taking the next simple step. Now, Paul is going to help you find yours.

Next Simple Step Paul Goldsmith

    • Health & Fitness
    • 5.0 • 3 Ratings

Whatever your goal, take the next simple step. It could be a health-related, personal, or business goal. It doesn't matter as long as it's important to you. This short, easily digestible podcast, hosted by Paul Goldsmith, is designed to eliminate decision fatigue and help you get and keep moving on your most important goals in life. As the Chinese proverb goes, "A journey of a thousand miles begins with a single step."


Paul Goldsmith and his wife Maryanne have 3 kids and 4 companies, and they live in Spring Hill, TN. They never would have gotten to where they are without identifying and taking the next simple step. Now, Paul is going to help you find yours.

    Overcoming Distractions and Achieving Your Goals

    Overcoming Distractions and Achieving Your Goals

    It's not too late for you to pursue your long-held dreams and take care of yourself physically, spiritually, and mentally. Paul suggests 3 next simple steps to keep moving forward toward your own dreams and goals.
     

    • 6 min
    No Plan B ... The Power of Persistence

    No Plan B ... The Power of Persistence

    This is Part 2, a follow-up to the previous episode "Turning Delayed Dreams Into Reality". 
    Paul Goldsmith shares his ongoing challenge of opening a Saladworks restaurant in Spring Hill, Tennessee. Despite signing an agreement over two years ago, he has faced numerous setbacks including construction delays, disputes between contractors and the building owner, and the cable company cutting off his internet.
    Paul emphasizes the importance of perseverance, having alternative income sources anytime you launch something new, and learning from failure. Drawing inspiration from Arnold Schwarzenegger's approach to facing adversity, Paul encourages entrepreneurs to commit to Plan A as if there were no Plan B. 

    • 9 min
    The Most Important Business Metric That Most Don't Measure

    The Most Important Business Metric That Most Don't Measure

    ROI is over-rated.
    The most important success metric for businesses and nonprofits is not one most organizations currently measure: ROR or Return on Relationships.
    Everyone knows relationships are important. Why don't businesses measure them like they do other metrics like ROI or CAC?
    In this episode, Paul shares his insights, as an entrepreneur, how he learned this hard way. He assumed people cared most about results and has since learned, that results are secondary. Relationships are the key to long-term growth as an entrepreneur, business, or nonprofit leader.

    • 6 min
    You Can Do More Than You Think You Can with Bethany McVay

    You Can Do More Than You Think You Can with Bethany McVay

    Paul Goldsmith chats with entrepreneur Bethany McVay. Bethany shares her entrepreneurial journey, emphasizing the importance of community, mental health, and empowerment in achieving personal and professional success. 
    Bethany shares her challenges and achievements as a military spouse and mother, and how opening a Burn Boot Camp franchise has enabled her to impact women's lives positively. The discussion also touches on the broader impacts of fitness on life, the value of support systems, and maintaining balance and focus in pursuit of one's goals.

    • 24 min
    My Plan to Live To 120!

    My Plan to Live To 120!

    I'm planning to live to 120.
    Individual results may vary but no matter what age you live to, it's important to take care of your most important asset... YOU.
    "Some people die at 25 and aren't buried until they are 75." Benjamin Franklin
    Are you truly living? Paul Goldsmith shares 3 things essential for daily life.
    Mentioned in this episode: JAMA article on the importance of getting at least 7,500 steps per day: Association of Daily Step Count and Step Intensity With Mortality Among US Adults
    Next Simple Step episode with Dr. Jack Kruse on the critical need for people to get daily sunlight.
     

    • 9 min
    Say Yes To Life

    Say Yes To Life

    What do you really want? Do you even know? What makes a great day?
    Paul Goldsmith shares his thoughts on how to find joy in your daily duty, accept what comes, and do your best.
    He leans heavily on Viktor Frankl's "Yes To Life: In Spite of Everything".
    I slept and dreamt
    that life was joy.
    I awoke and saw
    that life was duty.
    I worked — and behold,
    duty was joy. - Tagore
    Paul also introduces a new tagline for the podcast. Listen to the end to hear it.

    • 7 min

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