Next Up: Narcissism

Dr. Jaime Zuckerman
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Next Up: Narcissism

With a real, raw, and relatable approach, clinical psychologist and narcissism expert, Dr. Jaime Zuckerman, takes a hard look at narcissistic abuse and its devastating effects across relationships of all types. Next Up: Narcissism explores all things narcissism and mental health; educating listeners on the patterns of narcissistic abuse, including gaslighting, love bombing, and coercive control. Listen in each week as we breakdown these toxic behaviors, and offer concrete strategies and actionable steps to help you navigate these toxic relationships. Through in-depth discussions, Q&A’s and expert guests, you will learn the skills and tactics to unravel this web of chaos, helping you to move forward into a healthier, happier and healed life.

  1. 2 DAYS AGO

    Episode 34: Defining Empathy within Narcissistic Abuse with Wendy Behary, LCSW

    Understanding narcissism isn’t about excusing it. It’s about equipping yourself to break free and protect your mental health, especially during times of heightened emotions like the holidays.     In this episode, Dr. Z is joined by Wendy Behary, expert in cognitive and schema therapy and author of “Disarming the Narcissist.” Together, they unpack the complexities involved in managing the dynamics with a narcissist. Wendy defines the role of empathy, not as sympathy or agreement, but as a tool for understanding narcissistic behavior, discerning your place within the dynamic, and strengthening your internal boundaries.   Wendy shares strategies for navigating interactions with narcissists, including maintaining neutral, confident communication and recognizing personal triggers. She also introduces the concept of schemas—deep-rooted emotional beliefs formed in childhood—and explains how identifying these patterns can help mitigate vulnerabilities within a narcissistic relationship.     Join Wendy and Dr. Z as they share actionable strategies to help you protect your peace this holiday season, nurture your well-being, recognize your progress, and stay grounded in challenging moments.   Quotes “The problem with empathy is the word itself—empathy. Too many people hear ‘empathy’ and think ‘sympathy.’ You hear ‘empathy’ and think ‘compassion.’ It’s neither. Empathy, in really simple language, is ‘understanding.’ So, it’s not about having empathy for the narcissist; it’s about having empathy about narcissism—and your particular brand of narcissist that you may be dealing with.” (12:28 | Wendy Behary) “Empathy is not agreement. Empathy is not endorsement. Empathy is not support. Empathy can lead to compassion for someone in your life—not necessarily the narcissist, though it can for therapists. It certainly can when we develop a better understanding of what’s happening deep at the core for those narcissists who are actually willing to work on themselves. Some want to work on themselves, or at least have succumbed to the idea that they really need to. I think differentiating empathy—or just calling it a deep, skin-felt understanding of how something works and why it is the way it is—becomes part of your freedom ticket.” (14:44 | Wendy Behary) “Empathy means to know, to understand, to get, to sense. Know yourself. Where am I the most at risk? When does that level of intensity strike me, where I go into some defensive position when I have nothing to defend, when I start apologizing?” (19:11 | Wendy Behary)   Links Connect with Wendy Behary, LCSW: http://www.schematherapytrainingonline.com/p/empathic-confrontation-wendy-behary0 https://disarmingthenarcissist.com/ https://www.facebook.com/wtbehary linkedin.com/in/wendy-behary-269a8a16 Instagram: @donsanddivas https://www.instagram.com/donsanddivas/ Connect with Dr. Z:https://www.drjaimezuckerman.com/ https://www.zgrouptherapy.com/ https://www.instagram.com/dr.z_psychologist/ https://www.tiktok.com/@dr.z_psychologist https://www.youtube.com/@DrJaimeZuckerman   Get my Holiday Help Handbook: https://www.drjaimezuckerman.com/store/p/dr-zs-holiday-help-workshop-l3ss7 Shop my new Mindfully Messy hoodie here: http://www.drjaimezuckerman.com/apparel Get my FREE breathing exercise here: http://www.drjaimezuckerman.com/newsletter Register for my virtual workshops here: http://www.drjaimezuckerman.com/workshops Order my workbooks! http://www.drjaimezuckerman.com/books Podcast production and show notes provided by HiveCast.fm

    47 min

  2. DEC 13

    Episode 33: Breaking the Cycle of Intergenerational Trauma and Abuse with Sasha Joseph Neulinger

    “The trauma is always going to be a significant component of who you are,” says Sasha Joseph Neulinger, the founder of Voice For The Kids and co-founder of Step 1 Films. Joining Dr. Z in this episode, Sasha reflects on his journey from surviving years of sexual abuse to reclaiming his life with purpose and self-empowerment.   Sasha shares the pivotal role of his autobiographical documentary “Rewind,” which began as a deeply personal exploration of his childhood but became a beacon of hope for survivors of sexual abuse around the world. He discusses the challenges of breaking free from cycles of intergenerational trauma, the courage it takes to confront family dysfunction, and the sacrifices involved in setting boundaries.   How does one truly heal when the wounds of trauma run deep? Sasha and Dr. Z touch on the ongoing nature of healing, and discuss how intentional choices and consistent effort can lead to transformation. They tackle the complexities of self-love, navigating estrangement, and finding strength in creating a healthier future.   Sasha’s insights remind us that healing isn’t a straight path, but each step forward is a testament to resilience. This episode offers wisdom and inspiration for anyone seeking to heal from trauma and create a life rooted in authenticity and hope.   Quotes “When we talk about the challenges of multi-generational trauma and multi-generational abuse, and why it’s so hard to break that cycle, it’s because the wound that wasn’t dealt with by the person who received it gets put behind their back.” (14:36 | Sasha Joseph Neulinger) “The trauma is always going to be a significant component of who you are. But to say, ‘Okay, it’s a part of my story, but it doesn’t define the trajectory of my life’—that’s an important distinction.” (27:00 | Sasha Joseph Neulinger) “​​Intention plus effort times consistency equals manifestation.” (35:31 | Sasha Joseph Neulinger)  “Healing is not a destination; it’s a journey. You heal something inside of yourself, and it gives you the opportunity to see something else that you could put love towards.” (47:54 | Sasha Joseph Neulinger)   Links Connect with Sasha Joseph Neulinger: https://www.voiceforthekids.com/ https://www.rewinddocumentary.com/ Watch REWIND on Peacock: https://www.peacocktv.com/watch-online/movies/rewind/93564a65-dd03-34e2-a863-2fb0d15bd91b Watch REWIND on Prime: https://www.amazon.com/Rewind-Sasha-Joseph-Neulinger/dp/B086M33121 https://www.instagram.com/sjneulinger/ https://www.facebook.com/@SashaJNeulinger Connect with Dr. Z:https://www.drjaimezuckerman.com/ https://www.zgrouptherapy.com/ https://www.instagram.com/dr.z_psychologist/ https://www.tiktok.com/@dr.z_psychologist https://www.youtube.com/@DrJaimeZuckerman   Shop my new Mindfully Messy hoodie here: http://www.drjaimezuckerman.com/apparel Get my FREE breathing exercise here: http://www.drjaimezuckerman.com/newsletter Register for my virtual workshops here: http://www.drjaimezuckerman.com/workshops Order my workbooks! http://www.drjaimezuckerman.com/books Podcast production and show notes provided by HiveCast.fm

    57 min

  3. DEC 6

    Episode 32: Navigating the Holidays with a Narcissist

    “Narcissists routinely love to ruin meaningful moments,” says Dr. Jaime Zuckerman as she unpacks the challenges of dealing with narcissists during the holidays while offering strategies to help you stay grounded and in control. How do you handle the unsolicited comments, the manipulative behaviors, or even the intentional chaos they bring to gatherings? Dr. Z encourages listeners to prepare for these moments rather than hoping for change, using boundaries and neutral responses as tools to maintain your own sense of peace.   Dr. Z also touches on the difficulties surrounding co-parenting during the holidays, as well as the emotional strings tied to gift-giving. She provides actionable advice to defuse conflict while protecting your mental well-being. Dr. Z explains how seemingly small and neutral actions are most effective in shifting power dynamics, such as a simple “thank you” or having a pre-planned exit strategy.   This episode is a guide to navigating the holidays with clarity and confidence. Dr. Z reminds listeners that while you can’t control others, you can control how you respond—and that alone can make all the difference.   Quotes “Narcissists routinely love to ruin meaningful moments.” (04:49 | Dr. Z) “You’re not changing their behavior. That’s not what this is about. This is about you gaining control over the situation.” (10:50 | Dr. Z) “It is necessary for you to set boundaries. It is necessary for you to stay neutral. It is necessary for you to sit with the discomfort and regulate your nervous system. This is essential because we know that birthdays, holidays, major events, promotions, and graduations are the times when narcissists love to perform. Do not give them the platform.” (30:06 | Dr. Z) “A boundary only doesn’t work if you don’t keep setting it... The purpose of boundaries is for you to walk away feeling empowered and more in control, leaving them standing there with the accountability of the conversation on them. What they choose to do with that accountability is up to them—they’re not going to take it, but at least it’s not yours to carry.” (30:54 | Dr. Z)   Links Connect with Dr. Z:https://www.drjaimezuckerman.com/ https://www.zgrouptherapy.com/ https://www.instagram.com/dr.z_psychologist/ https://www.tiktok.com/@dr.z_psychologist https://www.youtube.com/@DrJaimeZuckerman   Dr. Z's Holiday Help Handbook: https://www.drjaimezuckerman.com/store/p/dr-zs-holiday-help-workshop-l3ss7 Shop my new Mindfully Messy hoodie here: http://www.drjaimezuckerman.com/apparel Get my FREE breathing exercise here: http://www.drjaimezuckerman.com/newsletter Register for my virtual workshops here: http://www.drjaimezuckerman.com/workshops Order my workbooks! http://www.drjaimezuckerman.com/books Podcast production and show notes provided by HiveCast.fm

    34 min

  4. NOV 29

    Episode 31: Narcissism, Divorce, and Motherhood with Nicki Marie

    “It’s going to be hard. It’s going to be the worst feeling you’ve ever had, but you’ve got to work through it.” The hard truth that, according to Nicki Marie, every single mom navigating divorce needs to hear. In this episode, she joins Dr. Jaime Zuckerman to open up about the emotional rollercoaster of separation, co-parenting and motherhood, offering a glimpse into the challenges and triumphs of her journey.   An “accidental influencer” and mom advocate, Nicki shares how rediscovering her authentic self became her anchor through the chaos of motherhood and divorce. Together, she and Dr. Z discuss how societal expectations and toxic relationships can reshape self-esteem and identity, which leave women questioning their worth. What does it take to rebuild your worth after years of feeling unseen? How do you trust again when past relationships have left you feeling guarded?   This episode is an honest and hopeful conversation for anyone grappling with the complexities of single motherhood and the scars left by difficult relationships. Nicki’s reflections remind us that healing can be messy yet worthwhile, and celebrating small victories along the way is a step toward reclaiming your strength.   Quotes “I see people going through horrific divorces and family court, and one thing I always tell them is to document those breakdown moments—often, they happen in the car. Documenting these moments creates anchor points to look back on and see how far they’ve come. We’re often the worst reporters of our own behavior. We forget how low we were, how hard we worked to get through something, and how successful we’ve been at overcoming challenges. Capturing those moments can ground you and remind you of your progress. It doesn’t mean you won’t have bad days—let’s be honest, bad days happen. But acknowledging those past struggles and recognizing that you’re further along than you were—that’s all you need to know.” (07:15 | Dr. Z) “This is a message I need everyone to hear: It’s going to be hard. It’s going to be the worst feeling you’ve ever had, but you’ve got to work through it.” (08:43 | Nicki Marie) “You know what’s funny? If you Google me, guess what the first thing that comes up that people are searching the most… ‘Nicki Marie, reason for divorce.’ ‘Nicki Marie, ex-husband.’ People are obsessed with wanting to know the deal. And I will never share it because I have children and I want their world to be as offline as possible. That’s for me to work through. That’s for us to work through. So, I want to say that as a reminder to women who think they have to tell their full life story online: It’s there forever. Do the work with Dr. Z behind the scenes.” (56:04 | Nicki Marie)   Links Connect with Nicki Marie:@nickimarieinc @unpluggedwithnicki https://linktr.ee/Nickimariebrands?fbclid=PAZXh0bgNhZW0CMTEAAaaaa356ZtcSAo7EmbJGEzJ1n3rO0rvekX8Eahzc73-utvKp900gboHSs8o_aem_KzH1HX-YVvcQr2sedajLQg   Connect with Dr. Z: BLACK FRIDAY SALE ON NOW!!! USE CODE BF20 FOR 20% OFF ALL WORKSHOPS, COACHING PACKAGES, AND HOODIES AT WWW.DRJAIMEZUCKERMAN.COM Download my HOLIDAY HELP HANDBOOK for tips on managing holiday stress! https://www.drjaimezuckerman.com/store/p/dr-zs-holiday-help-workshop-l3ss7   https://www.drjaimezuckerman.com/ https://www.zgrouptherapy.com/ https://www.instagram.com/dr.z_psychologist/ https://www.tiktok.com/@dr.z_psychologist https://www.youtube.com/@DrJaimeZuckerman   Shop my new Mindfully Messy hoodie here: http://www.drjaimezuckerman.com/apparel Get my FREE breathing exercise here: http://www.drjaimezuckerman.com/newsletter Register for my virtual workshops here: http://www.drjaimezuckerman.com/workshops Order my workbooks! http://www.drjaimezuckerman.com/books Podcast production and show notes provided by HiveCast.fm

    1 hr

  5. NOV 22

    Episode 30: Detecting Lies Using Facial Expressions

    Your face reveals the truth before your words do—Annie Särnblad unpacks how microexpressions expose deception and hidden emotions. Joining Dr. Z, she discusses the relationship between our facial expressions and emotional states, and offers insights that could change how you perceive everyday interactions.    What are microexpressions, and why do they matter? Annie explains that they are involuntary movements that reveal genuine emotions, often before we’re even aware of them. These universal signals can bridge gaps in understanding, but they also uncover uncomfortable truths, especially when dealing with deception or narcissistic personality disorder.    Narcissists often mask their true feelings, yet their microexpressions can betray them. What does it mean when someone’s face shows arousal or excitement at another’s pain? Annie and Dr. Z explore how this subtle behavior reveals deeper emotional truths.    By learning to recognize these cues, you can better navigate challenging relationships and detect dishonesty more effectively. This episode invites you to see the hidden stories written on the faces you encounter.   Quotes “With a grown-up, you may be asking someone in front of you, ‘How are you feeling today?’ And they go, ‘Great.’ And they pucker their chin. Well, they’re not really feeling great. That’s their body leaking. The microexpression is a leakage of emotion.” (07:04 | Annie Särnblad) “When I see somebody actually showing arousal, joy, or getting a thrill, getting off on someone else’s suffering, that to me is a red flag that there may be some psychopathy.” (41:43 | Annie Särnblad) “That intuition that we get, that feeling in our gut, like, ‘I don’t like that person. I don’t know what it is. I can’t figure it out. They just creep me out.’ What we’re picking up on are microexpressions. Yes, and probably other things too, like smell, body language, tone of voice… I’m looking for the disconnect, where the facial expressions and the words aren’t matching. If that’s a consistent thing, this isn’t good. This is a big red flag to stay away. And you’re going to combine that with other pieces that just don’t match.” (48:48 | Dr. Z & Annie Särnblad)   Links Connect with Annie Särnblad: https://anniesarnblad.com Instagram https://www.instagram.com/annie.sarnblad/ YouTube https://www.youtube.com/@anniesarnblad https://anniesarnblad.com/book/ Annie has a new online course, the Reading Humans Masterclass. More information is here: https://anniesarnblad.com/courses/reading-humans-masterclass/   Connect with Dr. Z:https://www.drjaimezuckerman.com/ https://www.zgrouptherapy.com/ https://www.instagram.com/dr.z_psychologist/ https://www.tiktok.com/@dr.z_psychologist https://www.youtube.com/@DrJaimeZuckerman   Shop my new Mindfully Messy hoodie here: http://www.drjaimezuckerman.com/apparel Get my FREE breathing exercise here: http://www.drjaimezuckerman.com/newsletter Register for my virtual workshops here: http://www.drjaimezuckerman.com/workshops Order my workbooks! http://www.drjaimezuckerman.com/books Podcast production and show notes provided by HiveCast.fm

    1h 2m

  6. NOV 15

    Episode 29: The Narcissist’s Next “Love”

    What manipulative tactics are used to maintain control and power over former partners once the relationship is over? In this episode, Dr. Z unpacks the emotional fallout of a breakup with a narcissist and tackles the fears that arise when they move on to someone new. Why does it feel like their new partner is getting the idealized version of them you tried so hard to keep? And what does this reveal about their behavior patterns?   Dr. Z explains the dynamics at play—from character assassination to love bombing— and how these behavior patterns are part of a cycle, not a transformation. She also covers practical strategies, like going no-contact and setting boundaries, to protect yourself from the emotional chaos narcissists create.   Is it worth you warning the narcissist’s new partner? Dr. Z shares why this often backfires and why the best way to reclaim your peace is by focusing on your own happiness and living your best life. This episode is a reminder that healing starts with understanding the function behind a narcissist’s actions and choosing to prioritize your well-being.   Quotes “One of the things I find with several of my patients is that there’s this fear, as irrational as they may know it is, that this new person is going to get this idealized version of your ex. Meaning, they’re going to get the ex that you spent the entire relationship trying to get back. That was the person who was love bombing you from the beginning of the relationship. That’s really what you were chasing the entire relationship: to get that back—what could you do to get that back? Sometimes it would be dangled in front of you, only to be taken away. You never knew when it was going to show up because there was no rhyme or reason, and that’s one of the things that kept you so locked into this toxic dynamic.” (01:56 | Dr. Z) “The narcissist can’t afford to have alone time. Why? Because a narcissist basically does not exist unless they have people in their orbit giving them supply. That’s their lifeline. Without that, they don’t exist. So, if they break up with you, or you break up with them, they’re never going to be alone. This is one reason for the high likelihood of infidelity—they need backup. They need someone in the wings should you leave, or they leave you. More likely than not, the narcissist had other people. And I’m talking about both men and women here, as women can be narcissists too. So, in most cases, there will be other people.” (06:10 | Dr. Z) “Somebody who is a narcissist is a narcissist always in every domain, in every aspect of their world.” (08:51 | Dr. Z) “The best form of response to a narcissist is to live your absolute best life.” (31:31 | Dr. Z)   Links Connect with Dr. Z:https://www.drjaimezuckerman.com/ https://www.zgrouptherapy.com/ https://www.instagram.com/dr.z_psychologist/ https://www.tiktok.com/@dr.z_psychologist https://www.youtube.com/@DrJaimeZuckerman   Shop my new Mindfully Messy hoodie here: http://www.drjaimezuckerman.com/apparel Get my FREE breathing exercise here: http://www.drjaimezuckerman.com/newsletter Register for my virtual workshops here: http://www.drjaimezuckerman.com/workshops Order my workbooks! http://www.drjaimezuckerman.com/books Podcast production and show notes provided by HiveCast.fm

    34 min

  7. NOV 8

    Episode 28: Portraying Coercive Control in Movies: Purgatory, a Film by Jack Stockley

    “The abuser often maintains that facade of having it together and looking after their partner. It’s that image we tried to set up immediately,” says award-winning director Jack Stockley. He opens up about his true purpose behind his short film “Purgatory,” - to reveal the quiet devastation of coercive control in abusive relationships. By portraying the abuser as charming and well-composed, Jack exposes a disturbing duality that keeps the abused partner isolated and questioning their own reality. His film’s nuanced storytelling challenges viewers to see beyond appearances and recognize the silent suffering hidden beneath the surface.   In this episode, Jack joins Dr. Jaime Zuckerman to discuss the behavioral nuances of his film and the often subtle patterns of narcissistic abuse. How do you depict domestic violence without showing physical violence? And what makes coercive control so difficult to recognize, even when it’s happening right in front of us? Jack shares how “Purgatory” uses subtle details, such as visual cues and carefully crafted dialogue, to immerse viewers in the isolating, and often invisible, world of psychological abuse. This episode encourages us to look deeper into the patterns of narcissistic abuse, so that we can recognize red flags sooner. “Purgatory” is not only a compelling film but an essential conversation starter on the realities of narcissistic abuse.   Quotes “So you start the film questioning, ‘What’s her problem?’ Right from the beginning, it mirrors how many abusive relationships seem from the outside. You think, ‘Well, she’s a bit messy,’ or ‘He’s holding it all together.’ The abuser often maintains that facade of having it together and looking after their partner. It’s that image we try to set up immediately.” (08:44 | Jack Stockley)  “When a woman leaves a narcissistic, abusive, grossly controlling relationship like that, the time she’s most at risk for harm to herself and her children is when she leaves—or if they find out that she’s going to leave, or right after she leaves. That’s the highest time for violence. So it isn’t simply a matter of just leaving; it’s about leaving safely.” (16:00 | Dr. Z) “As a storyteller, as a filmmaker, to me, those subtle details and nuances that convey coercive control and emotional abuse are the most important. It’s the lifeblood of the film because you have to make it.” (29:33 | Jack Stockley)  “People don’t talk about the fact that rape can exist in a marriage. It can exist in any relationship. It’s not something that happens only between strangers in the park. It’s not a cliché, but people don’t talk about it. People don’t think that it’s a real thing.” (35:19 | Jack Stockley)    Links Connect with Jack Stockley:Follow Jack Stockley on Instagram: @thereal_jps Follow Blue Muse Productions on Instagram: @bluemuseproductions Visit Blue Muse Productions YouTube channel to watch Purgatory: https://www.youtube.com/@BlueMuseProductions Jack's newest short film - Flying - https://www.youtube.com/watch?v=jezw_c9UwQs Connect with Dr. Z:https://www.drjaimezuckerman.com/ https://www.zgrouptherapy.com/ https://www.instagram.com/dr.z_psychologist/ https://www.tiktok.com/@dr.z_psychologist https://www.youtube.com/@DrJaimeZuckerman   Shop my new Mindfully Messy hoodie here: http://www.drjaimezuckerman.com/apparel Get my FREE breathing exercise here: http://www.drjaimezuckerman.com/newsletter Register for my virtual workshops here: http://www.drjaimezuckerman.com/workshops Order my workbooks! http://www.drjaimezuckerman.com/books Podcast production and show notes provided by HiveCast.fm

    47 min

  8. NOV 1

    Episode 27: The Liability of a Narcissistic Ex

    “The liability is not yours to own; it’s the narcissist’s. Let it smother them, not you.”   Dr. Jaime Zuckerman takes a closer look at what life looks like when a narcissistic ex still finds ways to create chaos, even after the relationship has ended. How does one protect their peace and their children’s well-being when post-separation abuse seems designed to undermine it? From stirring up conflict with their children’s teachers and coaches to resurfacing hidden debts, the narcissistic ex can remain a powerful disruptor. Dr. Z shares practical insights for those navigating these situations, including how to set boundaries, how to communicate openly with children, and how to address character smear campaigns without giving the narcissist the attention they crave.    This episode is both empowering and validating, reminding listeners that while they may not be able control the narcissist’s behavior, they can control their own responses. Dr. Z’s guidance offers a path to reclaiming stability, peace, and resilience amidst ongoing challenges with a narcissistic ex.   Quotes “The narcissist will deliberately sever your ties with people because it further isolates you. It causes increased damage to your relationships. But most importantly, it’s one of the only ways the narcissist still has control over you.” (05:11 | Dr. Z) “With a narcissist, you want to give them nothing. You don’t want to give them that stage because just like the family courts, a kids little league is a stage for the narcissist to perform. Period. End of story. And the best way you handle that is by giving them nothing. The more attention you give them, the louder it gets, the more engaged in their acts the narcissist becomes.” (14:46 | Dr. Z) “Even though it’s embarrassing as hell, and even though you’re so angry, you’re keeping the liability on the narcissist, and that’s where it needs to be. The liability is not yours to own; it’s theirs. Let it smother them, not you.” (33:32 | Dr. Z)   Links Connect with Dr. Z:https://www.drjaimezuckerman.com/ https://www.zgrouptherapy.com/ https://www.instagram.com/dr.z_psychologist/ https://www.tiktok.com/@dr.z_psychologist   Shop my new Mindfully Messy hoodie here: http://www.drjaimezuckerman.com/apparel Get my FREE breathing exercise here: http://www.drjaimezuckerman.com/newsletter Register for my virtual workshops here: http://www.drjaimezuckerman.com/workshops Order my workbooks! http://www.drjaimezuckerman.com/books Podcast production and show notes provided by HiveCast.fm

    36 min
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About

With a real, raw, and relatable approach, clinical psychologist and narcissism expert, Dr. Jaime Zuckerman, takes a hard look at narcissistic abuse and its devastating effects across relationships of all types. Next Up: Narcissism explores all things narcissism and mental health; educating listeners on the patterns of narcissistic abuse, including gaslighting, love bombing, and coercive control. Listen in each week as we breakdown these toxic behaviors, and offer concrete strategies and actionable steps to help you navigate these toxic relationships. Through in-depth discussions, Q&A’s and expert guests, you will learn the skills and tactics to unravel this web of chaos, helping you to move forward into a healthier, happier and healed life.

Information

  • Creator
    Dr. Jaime Zuckerman
  • Years Active
    2K
  • Episodes
    35
  • Rating
    Explicit
  • Copyright
    © Copyright 2024 All rights reserved.
  • Show Website
    Next Up: Narcissism

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