35 min

Nick & Dan Become Injury Proof With Dr. Jacob Harden, Creator of Prehab 101 HeroFit Podcast

We had the pleasure of sitting down and talking to the incomparable Dr. Jacob Harden, Doctor of Chiropractic and creator of Prehab 101 - an education company to help spread evidence based information on injury risk reduction and management.

We discuss the seminar, autoregulation in training, and becoming a social media fitness influencer.

We really think you'll enjoy this one and are looking forward to talking with him again, take a listen!

We had the pleasure of sitting down and talking to the incomparable Dr. Jacob Harden, Doctor of Chiropractic and creator of Prehab 101 - an education company to help spread evidence based information on injury risk reduction and management.

We discuss the seminar, autoregulation in training, and becoming a social media fitness influencer.

We really think you'll enjoy this one and are looking forward to talking with him again, take a listen!

35 min