No Ego Cy Wakeman

Connections are the antidote to feeling burned out….

In this episode, Sasha Shillcutt, MD, MS and Cy get together to chat about burnout, resiliency, and living big, peaceful lives in current times. Sasha is the founder of Brave Enough and a fantastic leader in the Department of Anesthesia at UNMC.  

Alli Myatt and Courtney Tungate, the co-founders of The Equity Practice join Cy in this episode of the No Ego Podcast to share what they have learned along the way to help others make equity work.  Alli and Courtney give concrete and pragmatic recommendations on how to move beyond conversations about race to actions that support racial equity. 

https://www.theequitypractice.com/team-who-we-are

Richard Medcalf is Founder of Xquadrant and an executive coach to some of the world's most impressive and successful CEOs and their teams.  In this episode Richard shares four key insights that help his clients make real transformational progress in this area and become champions of transformational change.

https://www.linkedin.com/in/richardmedcalf/
Free course: https://xquadrant.com/go/productivity
https://xquadrant.com/podcast/

Jared Narlock, Speaker and Talent Development Coach, and author of Becoming a Peaceful Powered Leader, joins Cy in this episode to share the habits and dedications one needs to practice to be a peaceful powered leader - one transcends their own ego to build team members who can meet the challenges at hand in a state of contentment. 

https://www.peacefulpoweredleadership.com

https://www.linkedin.com/in/jared-narlock/

Preorder the book now: https://amzn.to/3AHpoQI

Cy is joined by her favorite IG licensed clinical psychologist Dr. Jamie Zuckerman to talk all about her observations on the pandemic ’s effect on our mental health, ways to stop trying to fix and instead manage anxiety, suggestions for supporting others in ways that actually help, and avoiding toxic positivity all together.  

IG  @Dr.Z_psychologist

https://www.drjaimezuckerman.co

The last year has revealed to many of us that the current state of our boundaries is disordered and in need of repair to avoid exhaustion and burnout.  Join Cy and guest Terri Cole, MSW LCSW as they talk about how to become a boundary boss so you can live an authentic and fulfilled life.  


http://boundaryboss.me/noego