Nudes: Writing, Meditation, and Self- Realization heals You Dharma Wheel Podcast with Solongo Klawitter

I get very vulnerable with my story so that everyone who are experiencing Bipolar II, ADHD, ADD and deep depression can heal themselves through meditation, self realization, and writing your Truth. I am not here to give you mental health advice, but I can tell you that if you meditate and do your healing work, everything is possible. Your body heals itself. All is well and all is healing. Solongo is IIN certified health coach and Chopra certified meditation teacher. Find her work at : www.solongoblue.com