16 episodes

Have you ever wondered why the nutrients in the food we consume have particular effects on our bodies? Why food allergies are on the rise? How gut health is linked to everything from mood to immunity? Or simply just wanted to know more about the relationship between science, nutrition, and our bodies?
 
Scientists are continually uncovering new understandings of how nutrition affects our strength, mobility, energy, and even mood. And there’s fascinating research on the horizon. 
 
Join us as we invite our expert hosts and globally renowned guests as they share their knowledge and expertise in the fields of health and nutrition, to help us uncover the simple science behind successfully managing our complex everyday health needs. We’ll cover everything related to nutrition: from how it affects our brains to women’s health, to the meaning of “sustainable nutrition” and more. We even myth-bust. 
 
The Nutrition Unlocked podcast, sponsored by Nestlé Health Science, brings to life the intersection of science and nutrition. With aging populations and people taking greater control of their health than ever before, we are making the science of nutrition simpler and more accessible for people all over the world and at every stage of life. 
 
This podcast represents the opinions of our hosts and their guests and does not reflect the opinion of Nestlé Health Science. The content is for informational purposes only and should not be taken as medical advice. Please consult your healthcare professional for any medical questions.  
 
The podcast is available for download across all major podcast platforms including Spotify, Google Podcasts, and Apple Podcasts. You can also access it via the official Nutrition Unlocked website. 

Nutrition Unlocked Nestlé Health Science

    • Health & Fitness
    • 5.0 • 4 Ratings

Have you ever wondered why the nutrients in the food we consume have particular effects on our bodies? Why food allergies are on the rise? How gut health is linked to everything from mood to immunity? Or simply just wanted to know more about the relationship between science, nutrition, and our bodies?
 
Scientists are continually uncovering new understandings of how nutrition affects our strength, mobility, energy, and even mood. And there’s fascinating research on the horizon. 
 
Join us as we invite our expert hosts and globally renowned guests as they share their knowledge and expertise in the fields of health and nutrition, to help us uncover the simple science behind successfully managing our complex everyday health needs. We’ll cover everything related to nutrition: from how it affects our brains to women’s health, to the meaning of “sustainable nutrition” and more. We even myth-bust. 
 
The Nutrition Unlocked podcast, sponsored by Nestlé Health Science, brings to life the intersection of science and nutrition. With aging populations and people taking greater control of their health than ever before, we are making the science of nutrition simpler and more accessible for people all over the world and at every stage of life. 
 
This podcast represents the opinions of our hosts and their guests and does not reflect the opinion of Nestlé Health Science. The content is for informational purposes only and should not be taken as medical advice. Please consult your healthcare professional for any medical questions.  
 
The podcast is available for download across all major podcast platforms including Spotify, Google Podcasts, and Apple Podcasts. You can also access it via the official Nutrition Unlocked website. 

    15. Pre, Pro and Post-biotics: How can they improve our gut health?

    15. Pre, Pro and Post-biotics: How can they improve our gut health?

    This episode of Nutrition Unlocked discusses pre, pro and post-biotics, a very popular and trending topic in #nutrition. Our host, Amir Nashed, speaks to Dr. Joe Petrosino. Together they talk about the gut microbiome and how #prebiotics, #probiotics and #postbiotics all play an important role in maintaining a healthy gut. 
    This podcast is sponsored by Nestlé Health Science. This podcast represents opinions of host Amir Nashed and their guest on the show and does not reflect the opinion of Nestlé Health Science. The content is for informational purposes only and should not be taken as medical advice. Please consult your healthcare professional for any medical questions.   

    • 22 min
    14. Immunity: Can good nutrition improve your immune system in preparation for the chilly winter ahead?

    14. Immunity: Can good nutrition improve your immune system in preparation for the chilly winter ahead?

    This episode of Nutrition Unlocked explores the role nutrition plays in shaping our immune systems. Our host Anna Mohl chats to Dr Michael Roizen, Chief Wellness Officer Emeritus at the Cleveland Clinic and award-winning author. Anna and Dr. Roizen discuss how our immune systems function, how our immunity changes as we age, and the key role #nutrition plays in improving our #immunity.  
    This podcast is sponsored by Nestlé Health Science. The podcast represents opinions of host Anna Mohl and her guest on the show and does not reflect the opinion of Nestlé Health Science. The content is for informational purposes only and should not be taken as medical advice. Please consult your healthcare professional for any medical questions.   

    • 25 min
    13. Osteoarthritis: Can nutrition play a role in managing osteoarthritis symptoms?

    13. Osteoarthritis: Can nutrition play a role in managing osteoarthritis symptoms?

    This episode of Nutrition Unlocked explores the role nutrition plays in managing osteoarthritis symptoms. Our host Anna Mohl chats to Professor David Hunter, a Rheumatologist Epidemiologist, Professor of Medicine and Florance and Cope Chair of Rheumatology at the University of Sydney. Together, Anna and David discuss the common symptoms of #osteoarthritis, who it impacts, and the practical #nutrition changes those living with the condition can make to reduce #inflammation and improve mobility skills. 
    This podcast is sponsored by Nestlé Health Science. This podcast represents opinions of host Anna Mohl and her guest on the show and does not reflect the opinion of Nestlé Health Science. The content is for informational purposes only and should not be taken as medical advice. Please consult your healthcare professional for any medical questions. 

    • 30 min
    12. Malnutrition: How to spot the common signs and encourage the best nutrition in loved ones

    12. Malnutrition: How to spot the common signs and encourage the best nutrition in loved ones

    This episode of Nutrition Unlocked explores the role nutrition plays in overcoming malnutrition. Our host Anna Mohl chats to Professor Agathe Raynaud-Simon, a Geriatrician and Nutritionist from Bichat, Beaujon and Bretonneau APHP hospitals in Paris. Together, Anna and Agathe discuss the common signs of #malnutrition, who it most commonly impacts in our communities, and the practical #nutrition changes we can all encourage in loved ones who are suffering from malnutrition.
    This podcast is sponsored by Nestlé Health Science. This podcast represents the opinions of host Anna Mohl and her guests on the show and does not reflect the opinion of Nestlé Health Science. The content is for informational purposes only and should not be taken as medical advice. Please consult your healthcare professional for any medical questions. 

    • 23 min
    11. Nutrition and Sustainability: Is it as simple as ‘eat more plants'?

    11. Nutrition and Sustainability: Is it as simple as ‘eat more plants'?

    This episode of Nutrition Unlocked explores the link between nutrition and sustainability.  Our host Christiane Baker chats to Dr Joanna McMillan, an Accredited Practicing Dietitian, PhD qualified Nutrition Scientist, Fellow of the Australasian Society of Lifestyle Medicine and Graduate of The Australian Institute of Company Directors. Jo and Christiane discuss how we can incorporate sustainable nutrition into our everyday food choices.  
    This podcast is sponsored by Nestlé Health Science. This podcast represents opinions of host Christiane Baker and Dr Joanna McMillan and does not reflect the opinion of Nestlé Health Science. The content is for informational purposes only and should not be taken as medical advice. Please consult your healthcare professional for any medical questions.  

    • 25 min
    10. Nutrition Myth Busting

    10. Nutrition Myth Busting

    This episode of Nutrition Unlocked explores some of the myths and misconceptions that exist in the world of nutrition. Our host Cal Han chats to Karine Patel, a Registered Dietitian, founder and director of Dietitian Fit, and Duane Mellor, a Registered Dietitian and lead for Nutrition and Evidence Based Medicine at Aston Medical School, who share their expertise to help us unpack common myths around nutrition. 
    This podcast is sponsored by Nestlé Health Science. This podcast represents opinions of host Cal Han and his guests on the show and does not reflect the opinion of Nestlé Health Science. The content is for informational purposes only and should not be taken as medical advice. Please consult your healthcare professional for any medical questions.  

    • 20 min

Customer Reviews

5.0 out of 5
4 Ratings

4 Ratings

Memetic ,

An exceptional podcast

I've had food allergies since a child and I'm now 74. This podcast brought back to me how as a child growing up in the mid-1900's the medical community pooh-poohed complaints of allergies because they lacked the knowledge of how to deal with those cases. Patients were sent away feeling not heard nor taken seriously. As an adult learned to mitigate my allergic reactions, but I am very glad to hear that the medical community is finally devoting research monies toward resolving the issues - particularly for children. I recommend this podcast to one an all!

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