Nutrition with Judy Judy Cho

I'm excited to sit down with Michelle Hurn. We talk about eating disorders, her health journey and much more. Make sure to listen to the full interview to learn more.
Today's episode is sponsored by my friends at Paleovalley.   

Make sure to support this podcast and head over to Paleovalley.com/NwJ and use code NWJ to get 15% off your first order.
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Michelle Hurn is a registered and licensed dietitian with eleven years of experience as a clinical, acute care dietitian, lead dietitian in psychiatric care, and outpatient dietitian. Michelle is an avid endurance athlete, she has qualified for the Boston Marathon 12 times, and on November 7th 2020, she recently won her first ultra marathon covering 44.63 miles in a 6 hour timed race. 
While practicing inpatient and outpatient care in the hospital setting, Michelle discovered a disheartening connection between the high carbohydrate, low fat, “sugar in moderation,” nutrition guidelines she was required to teach, and the rapidly declining health of her patients. 
We discuss the following:
All about Michelle HurnTriggers of eating disorderMichelle’s health journeyCarnivore diet benefitsDietitian’s recommended macrosThoughts on Dietetic Association funded by food companiesThe Dietitian's Dilemma bookSarcopenia and dietRecommendations for eating disorderProtein projectWhere to find Michelle Hurn_____
RESOURCES
Website: https://thedietitiansdilemma.net/ Instagram: https://www.instagram.com/runeatmeatrepeat/ Twitter: https://twitter.com/MichelleHurnRD The Dietitian's Dilemma book: https://amzn.to/3lt4xio Protein Project: https://gofund.me/9fb0fed4____
CHECK OUT MY BOOK, Carnivore Cure
SIGN UP FOR MY WEEKLY NEWSLETTER
_____ 
ADDITIONAL RESOURCES
Nutrition with Judy Articles
Nutrition with Judy Resources
Cutting Against the Grain Podcast
_____ 
FIND ME
🌎 Website
📺 YouTube
🏞 Instagram
👤 Facebook
_____ 
**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.


Head over to paleovalley.com/nwj and get 15% off your first order. Promo code NWJ

Today's episode is sponsored by my friends at Paleovalley.   

Make sure to support this podcast and head over to Paleovalley.com/NwJ and use code NWJ to get 15% off your first order.
_____
I'm excited to sit down with Dr. Scott McMahon. We talk about CIRS, leptin resistance and much more. Make sure to listen to the full interview to learn more.
Scott W. McMahon, MD, of Whole World Healthcare, received his Bachelor of Science degree in Chemistry from Creighton University in 1985. He completed his Medical Degree at Creighton University School of Medicine in 1989. He concluded a prestigious pediatric residency at Duke University Medical Center in 1992. He has maintained board certification and has been practicing pediatrics in Roswell, New Mexico, for 26 years. His interest in Chronic Inflammatory Response Syndrome (CIRS) began in 2009.
Dr. McMahon first learned about CIRS after being approached by a businessman whose daughter became ill while attending a local school. The search for this child’s healing led him to Dr. Richie Shoemaker, the global expert on mold illnesses. Dr. McMahon visited Dr. Shoemaker’s practice to learn about the treatment for CIRS and saw the tremendous need for more physicians prepared to treat CIRS. 

We discuss the following:
All about Dr. Scott McMahonWhat is CIRS?CIRS in childrenPANS and CIRS studyBrain fogCIRS and autoimmuneCIRS and low cortisol or low testosteroneLeptinAntidiuretic HormoneBenefits of carnivore diet to CIRSHow mindset is importantHow to make CIRS affordableWhere to find Dr. Scott McMahon
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RESOURCES
Website: https://scottmcmahon.doctor/ CIRSx: https://www.cirsx.com/ Mold Info: (books and products to protect home): https://amzn.to/3FkRZ3fThe Art and Science of CIRS Medicine book: https://amzn.to/3l6419RVision test: https://www.vcstest.com/ or https://www.survivingmold.com/store/online-vcs-screeningCIRS Info: https://www.nutritionwithjudy.com/cirs____
CHECK OUT MY BOOK, Carnivore Cure
SIGN UP FOR MY WEEKLY NEWSLETTER
_____ 
ADDITIONAL RESOURCES
Nutrition with Judy Articles
Nutrition with Judy Resources
Cutting Against the Grain Podcast
_____ 
FIND ME
🌎 Website
📺 YouTube
🏞 Instagram
👤 Facebook
_____ 
**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.


Head over to paleovalley.com/nwj and get 15% off your first order. Promo code NWJ

Today's episode is sponsored by my friends at Paleovalley.   

Make sure to support this podcast and head over to Paleovalley.com/NwJ and use code NWJ to get 15% off your first order.
_____
I'm excited to sit down with Craig Emmerich. We talk about his journey with Lyme, protein and kidney disease and much more. Make sure to listen to the full interview to learn more.

Craig Emmerich has spent the last 15 plus years researching nutrition and working with thousands of clients alongside his wife, Maria Emmerich. He is an international best selling author of the “Keto: The Complete Guide” and “The Carnivore Cookbook”. He uses his knowledge of how our bodies work to help clients heal and lose weight, leveraging their biology to make it easy. Craig has helped tens of thousands of people regain their health and vitality with a strong focus on the deep science of human nutrition.

We discuss the following:
All about Craig EmmerichJourney with Lyme and CIRSCraig’s healing plansProtein and kidney diseaseThoughts on fatsButterFats and proteinGlucose and carbsCarnivore influencersFats and insulinWhere to find Craig Emmerich_____
RESOURCES
Website: https://ketomaria.com/ Instagram: https://www.instagram.com/craig_emmerich/ YouTube: https://www.youtube.com/@craigemmerich/ Keto Adapted: https://keto-adapted.com/ Keto Condo: https://ketocondo.com/ Keto and Carnivore Coach Certification: https://keto-adapted.com/keto-coach/ Keto: The Complete Guide to Success: https://amzn.to/3Zj5LLE ____
CHECK OUT MY BOOK, Carnivore Cure
SIGN UP FOR MY WEEKLY NEWSLETTER
_____ 
ADDITIONAL RESOURCES
Nutrition with Judy Articles
Nutrition with Judy Resources
Cutting Against the Grain Podcast
_____ 
FIND ME
🌎 Website
📺 YouTube
🏞 Instagram
👤 Facebook
_____ 
**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.


Head over to paleovalley.com/nwj and get 15% off your first order. Promo code NWJ

Hey guys! This episode provides a more comprehensive introduction to Chronic Inflammatory Response Syndrome (CIRS) and what I've seen with the Carnivore diet.

Make sure to download the free resource guide with this episode. https://www.nutritionwithjudy.com/introduction-to-chronic-inflammatory-response-syndrome-cirs  
About Carnivore + CIRS Intro to CIRS Toxic load Dr. Shoemaker’s Biotoxin Pathway CIRS Diagnostic Criteria Symptoms Biotoxins in Water-Damaged Buildings Dangers of Ray Peat and Pro-Metabolic Diets Testing CIRS Vision Contrast Test Brain Changes with CIRS CIRS Bloodwork Biomarkers The Shoemaker Protocol Why a Prescription Binder (Cholestyramine) Mycotoxin Urine Test vs. CIRS Bloodwork Mold Home Testing Mind-Body Healing Can Limbic Work (DNRS) Heal CIRS? Finding a CIRS Practitioner If this video helps you, please share so that others can heal. 

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RESOURCES 
CIRS Supplementary Handout: https://www.nutritionwithjudy.com/introduction-to-chronic-inflammatory-response-syndrome-cirs  NwJ CIRS Article: https://www.nutritionwithjudy.com/cirs NwJ Free CIRS Resource: https://www.nutritionwithjudy.com/chronic-inflammatory-response-syndrome-cirs  Vision Contrast Sensitivity Test: https://www.vcstest.com/  Kelly Ann’s CIRS Healing Story: https://youtu.be/cbt7NhOpPmE  CIRS Carnivore Group (Barbara and Jacie): https://thecirsgroup.circle.so/  Dr. Shoemaker Certified Practitioners: https://www.survivingmold.com/shoemaker-protocol  NwJ CIRS Bloodwork: https://nutritionwithjudy.com/shopping/lab-work/chronic-inflammatory-response-syndrome-cirs-testing/  NwJ MARCoNS Testing: https://www.nutritionwithjudy.com/shopping/functional-tests/marcons-testing  Join my newsletter: https://nutritionwithjudy.com/join-nutrition-with-judys-newsletter/ _____
CHECK OUT MY BOOK, Carnivore Cure
SIGN UP FOR MY WEEKLY NEWSLETTER
_____ 
ADDITIONAL RESOURCES
Nutrition with Judy Articles
Nutrition with Judy Resources
Cutting Against the Grain Podcast
_____ 
FIND ME
🌎 Website
📺 YouTube
🏞 Instagram
👤 Facebook
_____ 
**DISCLAIMER: I am only here to provide support as a nutri
Head over to paleovalley.com/nwj and get 15% off your first order. Promo code NWJ

Today's episode is sponsored by Paleovalley’s Pasture-Raised Pork Sticks.  My favorite meat stick so far. 
Make sure to support this podcast and head over to Paleovalley.com/NwJ and use code NWJ to get 15% off your first order.
_____
I'm excited to sit down with Dave Feldman. We talk about cholesterol, Lean Mass Hyper-responders and much more. Make sure to listen to the full interview to learn more.
Dave Feldman is a senior software engineer and entrepreneur. He began a low-carb, high-fat diet in April 2015 and has since learned everything he could about it. He has given special emphasis on cholesterol given his lipid numbers spiked substantially after adopting this way of eating. As an engineer, he spotted a pattern in the lipid system that’s very similar to distributed objects in networks.
He has since learned quite a bit on the subject both through research and experimentation, which has revealed some interesting data. With this new general theory, he has shifted around his cholesterol substantially without any drugs or special supplements of any kind.

We discuss the following:
All about Dave FeldmanCholesterol and the carnivore dietLean Mass Hyper-respondersHDL and LDLCholesterol and heart diseaseBest time to check cholesterolHigh fat and triglycerides Blood sugars on a carnivore dietChoosing healthy fatsThoughts on proteinRecommended dietWhere to find Dave Feldman_____
RESOURCES
Website: https://cholesterolcode.com/
Twitter: https://www.instagram.com/realdavefeldman/   
Published studies: https://cholesterolcode.com/papers/
Own Your Labs: https://ownyourlabs.com/
Citizen Science: https://citizenscience.org/ 
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CHECK OUT MY BOOK, Carnivore Cure
SIGN UP FOR MY WEEKLY NEWSLETTER
_____ 
ADDITIONAL RESOURCES
Nutrition with Judy Articles
Nutrition with Judy Resources
Cutting Against the Grain Podcast
_____ 
FIND ME
🌎 Website
📺 YouTube
🏞 Instagram
👤 Facebook
_____ 
**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.


Head over to paleovalley.com/nwj and get 15% off your first order. Promo code NWJ

Today's episode is sponsored by Paleovalley’s Pasture-Raised Pork Sticks.  My favorite meat stick so far. 
Make sure to support this podcast and head over to Paleovalley.com/NwJ and use code NWJ to get 15% off your first order.
_____
I'm excited to sit down with Dr. Tro Kalayjian. We talk about food addiction, obesity and much more. Make sure to listen to the full interview to learn more.

Dr. Tro is a board-certified Internal Medicine & Obesity Medicine Physician. Dr. Tro received his medical degree from Touro Medical College and completed his Internal Medicine Residency in the Yale New Haven Health System at Greenwich Hospital, serving as Chief Medical Resident during his time there.
Dr. Tro’s therapeutic focus includes diabetes, obesity, hypertension, hyperlipidemia, metabolic syndrome and PCOS. Dr. Tro’s approach begins with intensive lifestyle changes including diet, exercise, improved sleep hygiene, as well as stress management, and mental health. Dr Tro is co-host of the popular LowCarbMD podcast. 

We discuss the following:
All about Dr. TroDr. Tro’s telemedicine insurancePlant-based diet experienceFood addictionHow to educate people with the right dietNutrition and. behaviorObesity and diabetesCarnivore as a toolSupplementsCholesterol on a carnivore dietOther levers for healingHow to afford keto foods and meatsTips for healing and better healthWhere to find Dr. Tro_____
RESOURCES
Website: https://doctortro.com/
Facebook: https://www.facebook.com/DoctorTro/
Instagram: https://www.instagram.com/doctortro/
Twitter: https://twitter.com/DoctorTro
YouTube: https://www.youtube.com/c/DrTroKalayjian
Dr. Tro App: https://doctortro.com/community/
Low Carb MD Podcast: https://www.lowcarbmd.com/ 
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CHECK OUT MY BOOK, Carnivore Cure
SIGN UP FOR MY WEEKLY NEWSLETTER
_____ 
ADDITIONAL RESOURCES
Nutrition with Judy Articles
Nutrition with Judy Resources
Cutting Against the Grain Podcast
_____ 
FIND ME
🌎 Website
📺 YouTube
🏞 Instagram
👤 Facebook
_____ 
**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.


Head over to paleovalley.com/nwj and get 15% off your first order. Promo code NWJ