87 episodes

Learn how to look and be your best following the Carnivore Diet! Learn More ➡️ https://www.5minutebody.com/

A health coach for over 20 years, Rina Ahluwalia has created the 5 Minute Body - cultivating effective habits and simple daily routines to create positive change in your life today, creating a more fulfilling tomorrow.

These podcast interviews experts in the Carnivore community, bringing their knowledge and experience to help achieve your health and wellness goals.

Carnivore Diet 5 Minute Body

    • Health & Fitness
    • 4.9 • 74 Ratings

Learn how to look and be your best following the Carnivore Diet! Learn More ➡️ https://www.5minutebody.com/

A health coach for over 20 years, Rina Ahluwalia has created the 5 Minute Body - cultivating effective habits and simple daily routines to create positive change in your life today, creating a more fulfilling tomorrow.

These podcast interviews experts in the Carnivore community, bringing their knowledge and experience to help achieve your health and wellness goals.

    Ep 88 - Carnivore Diet With Lierre Keith | My 'Healthy' Diet Made Me SICK

    Ep 88 - Carnivore Diet With Lierre Keith | My 'Healthy' Diet Made Me SICK

    Lierre Keith is a 20-year vegan who tried the Carnivore Diet for 2 years. She is a food activist, renowned speaker, and best-selling author. She concluded she was wrong about Carnivore.

    Lierre's book The Vegetarian Myth: https://amzn.to/450UrHT

    Lierre Keith is an American writer, radical feminist, food activist, and environmentalist. Lierre is the author of the novels Conditions of War and Skyler Gabriel. Her non-fiction works include the highly acclaimed The Vegetarian Myth: Food, Justice, and Sustainability.



    This episode is brought to you by GoCarnivore

    • 1 hr 29 min
    Ep 87 - Carnivore Diet | 97% Are Iodine Deficient (How Much You Need)

    Ep 87 - Carnivore Diet | 97% Are Iodine Deficient (How Much You Need)

    Iodine deficiency is the leading cause of thyroid disorders and cancer. Dr David Brownstein discusses the benefits of iodine and how much you need.



    Brownstein's IODINE book: https://amzn.to/3wvQONe

    Iodine is needed for every cell of the body, and you cannot get enough from diet or food. Most of us are iodine deficient and this can cause many problems like autoimmune disease, cancer, thyroid disorders (hashimoto's) + more.

    Dr. David Brownstein, M.D., is a board-certified family physician who utilizes the best of conventional and alternative therapies. He is the Medical Director for the Center for Holistic Medicine in West Bloomfield, Michigan. He is a graduate of the University of Michigan and Wayne State University School of Medicine.

    • 1 hr 20 min
    Ep 86 - Carnivore Diet with Sally Norton | 25 SURPRISING ‘Healthy’ Foods That Feed Oxalates

    Ep 86 - Carnivore Diet with Sally Norton | 25 SURPRISING ‘Healthy’ Foods That Feed Oxalates

    Oxalate dumping might be ruining your health. Sally Norton shares the worst foods that feed oxalates and what to eat instead.

    Oxalates are naturally occurring substances found in many 'healthy' foods. While they're mostly benign, high levels can lead to problems like kidney stones, gout, and other health issues. This episode with Sally Norton will discuss the worst foods to avoid and how to manage oxalate dumping.

    🔴 GoCarnivore: https://www.gocarnivore.com/?utm_source=youtube&utm_medium=organic

    • 57 min
    Ep 85 - Carnivore Diet with Dr Philip Ovadia | #1 BEST Way To Prevent A Heart Attack (EAT THIS)

    Ep 85 - Carnivore Diet with Dr Philip Ovadia | #1 BEST Way To Prevent A Heart Attack (EAT THIS)

    Dr Philip Ovadia shares the worst thing destroying your heart and what to do instead.

    Head to GoCarnivore to get 10% off: https://www.gocarnivore.com/?utm_source=youtube&utm_medium=organic

    • 1 hr 4 min
    Ep 84 - Carnivore Diet with Dr Shawn Baker | The Ultimate Carnivore Beginner Guide (EAT THIS)

    Ep 84 - Carnivore Diet with Dr Shawn Baker | The Ultimate Carnivore Beginner Guide (EAT THIS)

    Dr. Shawn Baker shares the ultimate guide to start the Carnivore diet for beginners, plus his best Carnivore tips.

    Start Carnivore with GoCarnivore: https://www.gocarnivore.com/

    • 57 min
    Ep 83 - Carnivore Diet with Dr Ben Bikman | The SURPRISING Scientific Way To Burn Belly Fat FAST

    Ep 83 - Carnivore Diet with Dr Ben Bikman | The SURPRISING Scientific Way To Burn Belly Fat FAST

    Dr Ben Bikman shares the scientific way to burn belly fat, reduce visceral fat, and reverse insulin resistance with diet.



    This episode is brought to you by GoCarnivore.

    • 56 min

Customer Reviews

4.9 out of 5
74 Ratings

74 Ratings

Bookfanmb ,

Great info

Loved the Dr. Shawn Baker interview - so helpful. Thank you!

FlowerDaisyChic ,

No. No. No. Open a book.

No there is not 1000 animals killed per acre. This shows you have no idea the size of an acre.
Please, do more research. Please ask any grain farmer to go for a ride in the combine. I can’t listen to this uninformed lady.
Bionic cleansing??? WHAT is this lady talking about. Please invite smarter guests.
This lady makes me sad that some people are so uninformed and obviously have never stepped foot into the real world of agriculture.
The top sold is “all gone” please go to a farm learn something.

JuliaBonLog ,

Thank you!

You’re one of my favorite podcasts for carnivore!

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